ThinkingThrough Online Therapy

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ThinkingThrough Online Therapy

ThinkingThrough provides online Cognitive Behavioural Therapy through fully qualified, experienced t

We're a passionate and expert led team with years of experience within the mental health services. We created Thinkingthrough to provide online CBT therapy to those that need our support. Our fully qualified and accredited staff use only proven, evidence-based methods to work with you and consider your needs and goals, helping to focus on what's important to you, all to improve your mental wellbeing and generate a more positive pattern of behaviours. For more information about us and about CBT, visit www.thinkingthrough.com

23/12/2024

We are champions of online Cognitive Behavioural Therapy, and this can treat a number of mental health conditions including Anxiety, Depression, OCD, low Self-Esteem and many more.

If you feel that you are in need of some professional support, get in touch with us today and see how CBT can challenge your way of thinking to allow for a more positive, content you.

https://zcu.io/wsPy

09/12/2024

Please do not silently struggle with mental health conditions such as anxiety or depression, ThinkingThrough is here to support you with our professional, qualified and expert therapists who deliver one to one online CBT sessions.

Fill in our confidential contact form today and see how CBT and ThinkingThrough can help you change your way of thinking, behaving and offer you a more positive lifestyle and outlook.

https://zcu.io/mL5A

18/11/2024

Cognitive Behavioural Therapy can help with understanding and challenging unhelpful thoughts and this can impact positively on the way we feel and respond in everyday situations.
CBT is an evidence based method with proven results, it is a talking therapy and our fully qualified and expert therapists work with you throughout all the sessions.

We believe a collaboration between both the client and therapist forms a positive, trusting rapport. They will work with you to find the reasons behind your current thinking, and by introducing positive thoughts and behaviours, it breaks the cycle and creates a healthier, content you.

Contact us today if you feel you would benefit from our CBT sessions or if you have any questions about the service. https://zcu.io/Oo00

01/11/2024

Welcome to Movember everyone!

November marks Men's Mental Health Month and is dubbed "Movember" to encourage men to grow a moustache or beard to raise awareness about men's health issues.

We know that men are synonymous for not talking about their health, and a recent survey published by Priory Group showcases that 40% of men have never spoken about their mental health and that the same percentage of men said they would take thoughts of self harm or su***de to compel them to seek support.

This needs to change. So this month, let's talk to our brothers, boyfriends, guyfriends, husbands, sons, dads, grandads, uncles, godfathers and godsons and help change this statistic for good.

Proudly grow and share your facial hair for November chaps, and talk to anyone about anything concerning you. Please don't bottle it in.

Address

Management Suite, 1 The Oasis, Meadowhall
Sheffield
S91EP

Website

https://www.thinkingthrough.com/

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The ThinkingThrough Difference

At ThinkingThrough, we’re a team – and we’re passionate about helping you succeed. Whether you need help with your mental health and emotional well-being, or you’re a professional looking to improve your skills, we’re here for you.

Our handpicked professional therapists and coaches are all fully trained, use proven, evidence-based methods and have built their careers in mental health and the caring professions. We will work with you to consider your needs and goals, helping to focus on what’s important to you. So why not get in touch today and discover what ThinkingThrough can do for you?

Qualified, experienced and friendly team of professionals

Passionate about putting you first

Proven methods for success

Therapists

Our qualified CBT Therapists have years of experience across all disciplines of mental health care and are accredited and registered with the British Association of Behavioural and Cognitive Psychotherapists (BABCP).

Clinical Supervisors

Our Clinical Supervisors have years of experience across all disciplines of mental health care. Our CBT Supervisors are practicing therapists and are accredited and registered with the British Association of Behavioural and Cognitive Psychotherapists (BABCP).

Coaches

Our experienced coaches are fully trained with reputable organisations like the ILM. By putting you front and centre, their friendly approach really can help you to achieve your goals.

Our Parent Company

ThinkingThrough is part of Associate Development Solutions Ltd.

Associate Development Solutions provide bespoke solutions for service and professional development, underpinned by public sector expertise and have worked with over a 100 public, independent and voluntary sector organisations, including The Department of Health; NHS England; NHS Trusts; Local Authorities; Mind; Rethink; Time to Change and YoungMinds.

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