Heart 2 Mind Therapies & Readings

05/12/2025

Good morning everyone. I would really appreciate your feedback.
I am very grateful for those of you who take the time to read my posts and watch my videos.
You never really know the true impact of what you do until someone takes the time to tell you.
As my work, as a healer,psychic medium, philosopher, lightworker and clinical hypnotherapist. As well as other modalities.
I would find it very useful and grateful for your feedback.

This year has been a very topsy Turvey one, with regard to all of us, being affected, in some way with the change in energy, society, politics etc and how we are living our lives.
And no one is getting away with not being impacted.

My business is no different.
And it has, at times been a struggle to keep going.
But my purpose is to offer help and support to so many.
Be it mentally, emotionally, physically or spiritually.
In truth they are all interconnected. And must all be addressed.

So I have reached a point where I'm at a crossroads in my life.
One of which I have to decide in what area I can have the most impact on guiding and supporting others to find peace within themselves.
I absolutely love every aspect of my work.
And find it disheartening and questionable as to if I'm on the right path to help make a difference.
After all, we all have to be able the support ourselves financially as well as other ways.

And it can have a knock on effect with our own wellbeing , if all areas are not in balance.

So my questions are this.
And I would truly appreciate your help

From my social media presence, which areas would most guide you to take up working with me to support you.

Which posts do you find you most connect with.
My videos or my words of wisdom.

From the list below of what I can do which would you like more information on that would interest you.

And on a scale of 1 to 10
1 being least likely 10 being most likely, would you book a session with me. ( No judgement)

Chakra healing therapy
Hypnotherapy
Card reading
Reiki and energy healing
Crystal therapy
Indian head massage
Foot massage
Pedicure
Meditation
Various workshops
Spiritual development class
Lightbuilding class
Animal reiki

Individual development sessions to support your spiritual awakening.

What stops you from taking the step. Financial, fear or not ready.

There are other things I am qualified to do.
But I am wondering if I need to be more focused on less of them

Would you like more posts on each individual things to learnore on what would benefit you.

I have a wealth of knowledge spanning over forty years.

And I would very much appreciate feedback.

With love and kindness
Karen
Heart 2 Mind Therapies & Readings

05/12/2025

Hi everyone.
As you may or may not be aware, as a chakra healing therapist, and a lightbuilder.
I have been working with a twelve and fifteen chakra system since 2012.

As the past seven chakra system was activated many years ago, and has, and still is, used in many places as the ongoing healing modalities.

As i have been on my ascension journey for many years and built more energy centres as we raise the frequency of vibration.

A couple of years ago, I ran a workshop to raise awareness of lightbuilding and working with the fifteen chakra system. And the purpose of the activation of the higher system.
It's been brought to my attention that it may be time to run this workshop again.

If you are a healer of any description, or if you are on your own personal awakening journey and want to understand and learn how to balance your energy and build(and hold) your new body of light system within your human vessel.
I have made a decision to run my workshop again.
There will be some extra information in the workshop, as there has been changes ongoing in this navigation of consciousness.

If you are interested in attending this workshop.
And learning how to build your body of light to balance your energy centres, and raise your vibration.
Please contact me on messenger or WhatsApp to show your interest.

As we move along this path of change, so does the colour, frequency and ability of our energy fields.
The seven chakra system was a system used to help us navigate a 3d world.

As we transcended this low density world, by using the gifts that some had access too.
(And btw helped tremendously)
Never has there been a need to become aware of how we evolve on the next path of our enlightenment journey.
Would love to walk you through this path. With the knowledge and wisdom from my team and my own experience.

With love
Karen xx
Heart 2 Mind Therapies & Readings

30/11/2025

I have worked in the hypnotherapy field for almost six years now.
I also feel that it's important to keep your mind active and open to learning. Self education, alongside external education brings a fresh outlook to what can be offered to help support each individual on their journey of healing.
Be it that you are experiencing limiting beliefs, losing confidence, feeling lost in direction. And many other possibilities that may be holding you in a place of feeling stuck.
There are many ways that hypnotherapy can support your journey to a fulfilling life.
At present, there is a push for many to let go of those old patterns of thinking and being, in order that a new version of self has the opportunity to bring in peace to the self.

Many would call this awakening to becoming more consciously aware of oneself and what really lights your spark.

I also have many other genres of expertise holistically and yes, also intuitively spanning more than forty years.

What I love about my vocation is that just like many of you, I am evolving too.
Growing into my path of enlightenment through what i can share with you.

All of my skills are available to support you.
I offer a 45 minute free consultation, that is there for both myself and any potential client to connect and see if i ama the right fit for your healing.
Building rapport is fundamentally where healing begins.

If you are ready to take a step into a new beginning , a new future for you .
Now is the perfect time to reach out. So that you can begin the new year with a new start.
I'd love to see you shine.
because you deserve to.
It's your right of passage.
Here's some of the therapies and services available.

Hypnotherapy sessions £65 per session {consultation prior is free up to 45 minutes}

EFT{emotional freedom technique} £35 per 45 minute session

Chakra healing therapy £55 per 90 minute session
Crystal Therapy session £35 per session
Reiki/ Energy healing session £35 per session
Meditation session 1 to 1 £30 per session

Indian Head Massage £30 per 30 minute session

Foot and leg massage £30 per 45 minute session

If you are interested in exploring more of how i serve. You can contact me via messenger or whatsapp.

Please check out my Heart 2 Mind Therapies & Readings page here on Facebook to find contact details.

Or if you know of anyone who may benefit from this post. please like and share. This enables my posts to be seen and also may help someone who is in need.

And one of my favourite Skills is ..............

Oracle and charm readings
with advice and support £45 per 60 minute session

Karen x

30/11/2025

30/11/2025

🙏💖

30/11/2025

29/11/2025

Are you feeling it?
Do you understand what’s occurring?
Can you let go of wanting to control the outcome?

Good morning beautiful souls.

As you may have noticed, I’ve been relatively quiet with my writings this week. And, for the foreseeable future, this may become a recurring pattern as we move toward the end of the year.

Next year will be another big energy. And as we approach the 21/12 Winter Solstice, the need to gather our proverbial eggs into one basket is calling us home to Self.

This week has been full on.
For me personally, Monday’s hospital visit for x-rays gave positive confirmation, yet unfortunately brought no relief from the pain caused by the jolt of my fall down the stairs.
I won’t harp on about it, but I share this because — although my experience is my own — I’m pretty sure many of you, as part of the collective energy, have been going through your own version of “life demanding your attention”.

I’m not here to have you focus on whatever may be triggering old trauma responses for you — as much as it has for me.
I’m here today to shed some light, offer some healing thoughts, and bring some clarity about what on earth is going on.

Many years ago — six or seven now, wow how time flies — I was given a message in pictures from my team of light. It was shown to help us collectively understand what was occurring, and what was to come.
And being human, I understood it to a point… but not the magnitude. Not the colossal impact the world would have to move through in order to clear what we know as these dimensional frequencies — the egoic presence, the learned behaviours, the programming that has built momentum toward the very events we’re witnessing today.

A metaphor they gave me was simple:
If you keep putting too much air into a balloon, eventually it bursts.
And here we are. At the bursting point. Yet many are still trying to put more air in, hoping the theories are wrong.

Waking up to this is stepping into your genius.
To finally see — not through rose-coloured glasses, but a clear lens — that things are coming to a head. And if the balloon has burst but not yet released all its air… a new one cannot begin.

Another metaphor my guides gave me was the cauldron.
They showed me the boiling water finally tipping over, leaving behind the sticky, burnt residue at the bottom. You’d think a simple scrub could clean it off — but have you tried that? It takes elbow grease, patience, and the right consistency.

But what if… we stopped scrubbing so hard?
What if we trusted
— trusted time,
— trusted the process,
— trusted our own divinity?

What if we remembered our ability to rise above the shackles of the past — the very illusions fear has fed us?

Fear cannot show the truth.
It only shows us echoes of the past — not to punish, but to help us finally release what no longer exists except in memory.
It has no real power over our future unless we hand it that power again.

Does this feel familiar?

Overthinking is not a curse.
It becomes a blessing when used with awareness.

Right now, the Universe is gifting us an opportunity:
To ride the waves of doubt and fear.
To face our own book of memories.
To acknowledge our experiences with love.
And to finally tear out those old pages and begin a new chapter.

This year marked the end of a nine-year cycle. How many experiences — positive and negative — have we each lived through?

And now we’re approaching the end… well, almost. Only four more weeks of the man-made calendar.
Yet sacred numbers and geometry matter.
We can use these final weeks to give our pasts a loving send-off — with forgiveness, gratitude and love — and prepare to step into the elevation of a new one-year cycle.

Who will you choose to be as you walk into it?

And by the way — you don’t need to have it all figured out.
That’s not the point.
The point is that you will have learned enough to navigate your experiences in a whole new way.

Not stuck in the silt at the bottom of the cauldron…
but flowing through life with ease and grace, remembering your own mastery.

You are the master of your life.
You just forgot for a little while.
And those who have remembered will walk this path of enlightenment right beside you.

Do you see it now?
Yes.
That’s awakening.

Have a light-filled day, all.
I’m spending another one resting so I can walk my path tall and steady.

Karen x
✨

If you would like to work with me in helping you navigate all of this.
Book a consultation today.
Heart 2 Mind Therapies & Readings