Light Peer Support

Light Peer Support We are a peer support charity, supporting the emotional wellbeing and mental health of families.

❗❗NEW GROUP ALERT ❗❗Light is pleased to announce that we will be setting up a new peer support group in the RotherhamThe...
12/11/2025

❗❗NEW GROUP ALERT ❗❗

Light is pleased to announce that we will be setting up a new peer support group in the Rotherham

The group will run alternate Thursdays 10am - 11am at Grimm & Co.

Full address; Jade Youth & Community Centre, Dinnington, S25 2EX

Want to come along? all we ask is that you are registered with us beforehand.

Get in touch now bit.ly/LPS_ContactUs

It can be so hard to get out of the house when the weather is like this - grey, wet and truly uninviting. But, getting o...
11/11/2025

It can be so hard to get out of the house when the weather is like this - grey, wet and truly uninviting. But, getting out in the fresh air, whatever the weather, can really turn your day around.

Parenting can feel lonely and isolating, like you're trapped at home with no-one to talk to. That's why we run our wellbeing walks, to help you have a focus to get out of the house, enjoy a leisurely stroll with your baby and have a good old natter with other Mums and our peer support workers.

You can talk about absolutely anything, what you watched on tele last night, how many nappies you had to change in the night, how hard you're finding everything - whatever you want.

The walks are for you, to help you feel better and step away from the isolation.

Contact us today to book your place on an upcoming walk:

0114 438 8962
contactus@lightpeersupport.org.uk
bit.ly/BLWWtlDD

Help us bring Light to more families.Sometimes the simple act of finishing a warm drink feels almost impossible in the e...
11/11/2025

Help us bring Light to more families.

Sometimes the simple act of finishing a warm drink feels almost impossible in the early days of parenting.

We all remember reheating cups of coffee numerous times as distraction from feeding, changing naps, organising naps and more interrupted this simple pleasure.

When Mums come to us for support, we want to make sure they can feel relaxed and at ease to talk to us and their peers. It's extra important during the colder months to help them enjoy a whole cup of tea, coffee or hot chocolate.

Next time you have a cuppa, we're asking you to gift one to a mum who is struggling this winter? The cost of one takeaway coffee can help us buy a whole jar so we can give more than 50 Mums a comforting drink.

10/11/2025

What baby item/ gadget would you not be without and why?

I can't believe the things you can get for baby now! I wish some of them had been around when Joseph was a baby!

I think you can never have too many muslin cloths (I have all of Joseph's and still use them now for various things!), and we still buy baby wipes to this day (even though Joseph is 9!) because they are handy for so many things!

We didn't really have any gadgety things for Joseph, but if he was born now, I think I'd at least consider a Rock-it!

Resilience is in each of us, even if we don't always recognise it.Remember that no matter how tough the days and nights ...
07/11/2025

Resilience is in each of us, even if we don't always recognise it.

Remember that no matter how tough the days and nights may be, you ARE resilient.

❗❗NEW GROUP ALERT ❗❗Light is pleased to announce that we will be setting up a new peer support group in the RotherhamThe...
07/11/2025

❗❗NEW GROUP ALERT ❗❗

Light is pleased to announce that we will be setting up a new peer support group in the Rotherham

The group will run alternate Thursdays 10am - 11am at Grimm & Co.

Full address; Ship Hill, Rotherham, S60 2HG.

Want to come along? all we ask is that you are registered with us beforehand.

Get in touch now bit.ly/LPS_ContactUs

A Gift of LightThese Gifts of Light are a way that some of our Mums want to Bring Light to the Darker Days of othersOur ...
05/11/2025

A Gift of Light

These Gifts of Light are a way that some of our Mums want to Bring Light to the Darker Days of others

Our Gifts of Light will be launching in the next few weeks, so keep an eye out for them in the venue of your one-to-one or Peer Support Group!

If you'd like to leave a message of hope and light for another Mum, please feel free to comment below or DM us

This week sees the launch of our second year of Bringing Light to the Darker Days.Pregnancy and parenting can be hard, b...
03/11/2025

This week sees the launch of our second year of Bringing Light to the Darker Days.

Pregnancy and parenting can be hard, but when the days are shorter and colder and the nights are longer, this time can feel even more isolating and difficult.

Everyone needs someone to talk to or shoulder to cry on from time to time, after all we are humans with emotions and feelings (all of which are valid), we are not robots.

Our support workers are here for you for one to one support, group sessions for support from other mums or support over the phone, email or text - whatever is best for you.

Get in touch today and we'll show you there really is Light at the end of the tunnel.

bit.ly/SupportBL25



Address

Knowle House, 4 Norfolk Park Road
Sheffield
S23QE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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