What are the opening hours?

Monday 9:30am - 7:30pm Tuesday 9:30am - 9:15pm Wednesday 9:30am - 9:30pm Thursday 9:30am - 7:30pm Saturday 9:30am - 12:30pm

Amy's Ashram

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Amy's Ashram

Amy Wells Yoga Amy's Ashram is a soulful yoga studio in Sheffield. We promote a fun yoga lifestyle. Come Visit!! www.amysashram.co.uk

Our service and excellence lies in body awareness and spiritual healing/development.

30/09/2022

Yesterday’s Temple
Reading books
Drinking Tea
Restorative Yoga
And making the biggest effort not to do ANYTHING other than my list above! ☺️

The importance of resting when my cycle comes …. I was determined this month to go so steady. There’s is still room@for improvement.

It’s said the more we rest in menstruation the more flow and energy we have in all the seasons of our next cycle.

I’m in this beautiful, deep and important space of renewal. I find this part to be pretty gruelling if I haven’t been taking care of myself in all the avenues of my well-being.

Speak soon

24/09/2022

Flipping! Loving these two in the kitchen diffuser. It feels like a fresh crisp morning 🍂 and the kitchen smells like a spa! Enlivening, Invigorating… Fresh and clearing……. Just what I need after a busy week of homeschooling activities!

19/07/2022

We call this the mineraliser.

If you are feeling dehydrated and low energy in mind, body and soul. This is the one to filtrate those lower vibes.
In June I had a really bad UTI and this saviour came into my life. I am here for the high vibes and self love ❤️

Kale
Celery
Cucumber
Apple
LIME

I go for organic where I can.

Green juice is life.

11/03/2022

Willing to empower your self and get clear on where your day is going?

My win this morning is inspiring for all mamas out there!

Spend your days feeling in flow and shining your light from the inside out. Supporting yourself onto the freedom pathway with what feels good from the inside. 😊👌🏽

13/02/2022

🙊 Saturday 19th March 10.30 - 1.00pm
A soul opening yoga workshop to increase your connection in your ability to visualise and imagine new possibilities for you and your life.
2.5hr in person workshop
£35.00

18/01/2022

2022 pathway.
Turning our attention to the POSSIBILITIES.
————————
What brings you peace?
————————
Lighting a fire with my boys, drinking tea and sitting with mama earth woahhh WILD and FREE ❤️🌕🌕🌕🌕

05/01/2022

How homeschooling is going.
It’s such a big awakening for me to listen to him and notice he’s learning all day long. Before Christmas I was super keen to get him to knuckle down to tasks. Which wasn’t at the top of his list.
Iv noticed if I give him space he comes to the core subjects by himself.

Yesterday we went on a wild and free adventure onto the moors and found ice , a little snow and pine cones.
Ace played tennis and Koa built big magnet towers.

In Anglesey we spent ages writing in the sand, playing junior monopoly, snakes and ladders and dominos.

I’m such a newbie at this.... I just keep coming back to keeping the childhood magic flowing.

Pouring into my cup with morning joe wicks day time essential oils for energy and mama calm and evenings I’m diving into nervous system loving yoga practice 🤤🤤🤤. Feels like LOVE.

04/01/2022

HAPPY NEW YEAR 2022
Ahhhhhhhhhhhhhhhhhhh
Hunting out the laid back, off grid, mama nature, high vibe magic this year 🤩!

Smiles x x x

07/12/2021

Big yogi sesh this morning. Deeply delicious nurturing and strengthening sesh. Inspired by my cousin thank you 😊. Keeping up on filling my cup and connecting into my bones. Supporting ourselves from the inside out.

28/11/2021

Snowy the snowman ⛄️ made by ace at 7am Saturday morning in the dark 😆🥰
Feeling super winter cosy ⛄️
What a lovely treat having all this snow!
With the wonderful December approaching💘.... What keeps you feeling energised and vital?
My staples at the moment are slowing RIGHT down when I’m eating, moving my body and drinking 1 litre of water before 10am ❤️💛
Plenty of sleep 💤 😍⛄️

The cart for our masterclass closes tomorrow Monday 1pm GMT ❤️💛
Last chance to reserve your spot
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

27/11/2021

Here I am in London 5 days before starting our first yoga teacher training in Sheffield October 2017.
Ace was 8 months old.
I was on fire 🔥
I was going through 2 things I’d never created or experienced before motherhood and our yoga teacher training.

Being a mummy was a natural flow for me but creating and sharing our yoga teacher training felt in many moments on the lead up to it... Scary! I was massively stepping up and out of my comfort zone. For years I’d said I’m not good enough 😟

The 2 yoga teacher trainings we have run have been some of the best times of my life. Watching our teachers go and grow through the experience was dearly special to my heart. I am so proud of each one of our teachers and deeply honoured to have spent that time with them.

It’s only been recently that Iv looked back at how I purified those limiting beliefs that were holding me back from sharing so much of what I had learnt and experienced in the many years of my teaching career. Without me breaking through these beliefs I’d still have been thinking I’m not good enough and I don’t know enough.

What’s your story?
Where in your life are you ready to breakthrough?

Last two days to register for our Limiting Beliefs Masterclass 30th November 🦋🦋🦋🦋🦋

21/11/2021

Hey 👋🏽 I’ve been teaching yoga ever since completing my 200 hours of training upon returning from India at 21 years old and Iv always always LOVED what I do. But my favorite thing is the opportunities I have carved out to give my clients simple effective practices for empowering their renewed wellness.

My passion is well-being of mind, body and spirit, and I couldn’t feel more fulfilled with the way I see it changing lives. What do you do, and what’s your favourite part about it?

12 days until the transformational BREAKING THROUGH YOUR LIMITING BELIEFS MASTERCLASS. Link in the bio 🚀

Address

283 Abbeydale Road South
Sheffield
S173LB

Opening Hours

Monday	9:30am - 7:30pm
Tuesday	9:30am - 9:15pm
Wednesday	9:30am - 9:30pm
Thursday	9:30am - 7:30pm
Saturday	9:30am - 12:30pm

Telephone

+447977049956

Website

http://www.amysashram.co.uk/

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