The Warriors HQ

The Warriors HQ Where Warriors are forged. Coached group training. Discipline. Community. 6 Week Warrior Program.

26/02/2026

Conditioning Finisher 🔥

12 kcal Assault Bike
10 Burpees
10 Push Ups
10 Kettlebell Swings

No shortcuts. No excuses.
Just work until your lungs burn and your mind wants to quit… then keep going.

This is how warriors are built at WarriorsHQ.
Strong body. Unbreakable mindset.

Finish every session with purpose.

11/02/2026

Best time to train in Ramadan?

If your goal is fat loss → train before Iftar
If your goal is strength & muscle → train after Iftar

There is no excuse to stop for 30 days.
Ramadan is where discipline is built.

Stay active. Stay sharp. Stay consistent.
Your strongest self is built in this month. 🔥

And if you’re in Sheffield. We have Training sessions on Monday - Friday so you have no excuses not to train and become a Warrior in Ramadan.

Strength, conditioning & performance work to kick off the new WarriorsHQ training block.x Built for athletes. Built for ...
06/01/2026

Strength, conditioning & performance work to kick off the new WarriorsHQ training block.
x

Built for athletes. Built for results.





WARRIORS HQ TIMETABLE – NOW LIVE 🗓️This is how we train.Structured sessions. Clear focus. Real results.🔥 Men-only & wome...
01/01/2026

WARRIORS HQ TIMETABLE – NOW LIVE 🗓️

This is how we train.

Structured sessions.
Clear focus.
Real results.

🔥 Men-only & women-only classes
⚔️ Hybrid training (strength + conditioning)
🏋️ Strength-focused sessions
🏃 Conditioning & fitness sessions
🧒 Young Warriors classes

Whether your goal is to lose weight, build muscle or get fitter, there’s a session for you!

📍 Layco Works, Smithfield, Sheffield
📩 DM us or WhatsApp to book
⚠️ Limited spaces – founders spots available

This post is pinned so you can always find the timetable.
Show up. Train with purpose. Become a warrior ⚔️

01/01/2026

WARRIORSHQ IS NOW LIVE ⚔️

Our 6-Week Introductory Transformation is officially open.

This is for you if you want to:
• Lose weight
• Build muscle
• Improve fitness
• Build discipline and confidence

We offer:
• Women-only classes
• Men-only classes
• Mixed hybrid sessions
• Strength-focused training
• Conditioning & fitness sessions

No egos. No judgement. Just structured training and real results.

📩 Drop us a message and let’s get you booked in.
Your next 6 weeks start now.

31/07/2024

🌟 Meet Mick! 🌟

Mick was looking for consistency in his workouts and someone to stay accountable to. Working long nights with poor nutrition, he was struggling on just 1000 calories a day and couldn't lose weight.

We switched things up with a strength training program and increased his calories to 1900. Mick trained consistently, burning fat and building muscle. Now, he’s happier than ever, feeling light on his feet and full of energy!

He did this for himself because he wanted to make a change. Well done, Mick! 💪👏

DM the word "Fit" for your transformation.

Address

Layco Works
Sheffield
S37AR

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+447874484845

Website

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