15/11/2025
Who does this belong to?
A classic Access question that frees your space instantly.
Question: “Who does this feeling, thought, or judgment belong to?”
Energy: Return it to wherever it came from, with consciousness attached. PPP
99.999999… percent of your thoughts, feelings, and emotions are not even yours
What if almost everything running through your mind doesn’t actually belong to you?
The heaviness.
The doubt.
The anxiety.
The pressure.
The strange emotional waves.
99.999999… percent of your thoughts, feelings, and emotions are not even yours.
You’re simply aware.
You’re picking things up.
You’re receiving information.
You’re a radio — not the song.
The moment you stop making it “yours,”
you create space to breathe again.
So when something comes up, just ask:
“Who does this belong to?”
Return whatever is not yours.
Keep the space. Not the noise.
You will learn tools like these, and many more, in the Access Bars class on 30th November.
If your body lights up or your world expands when you read this, ask for details.