DiabEasy as 123

DiabEasy as 123 Sonia Willis RGN BA Hons, PG Certs, NMP etc has extensive experience in providing diabetes education for all levels of HCP’s and people living with it.

Helping others to understand diabetes better, brings me joy. It’s time to pass on all I have learned! As a nurse with special interest, I am absolutely passionate about ensuring people with Long Term Conditions, especially Diabetes, receive high quality care.To do this I have spent years studying throughout my career, developing my personal knowledge and skills so that I am better able to apply them in clinical practice and also to provide high quality education for other healthcare professionals. Since 2007, I worked freelance for "Education for Health" (based in Warwick) to provide education at various levels, from workshops to Level 5 diploma and Level 6 degree level modules in Diabetes as a Cardiovascular Disease. From 2004 I delivered DESMOND courses for people with Type 2 diabetes in Sheffield, where I live, through a Nationally approved Structured Education Programme (DESMOND stands for Diabetes Education and Self Management for Ongoing and Newly Diagnosed). I never got bored of this as I loved the "light bulb moments" when people suddenly realise that managing their diabetes has a lot to do with common sense and it's not rocket science! I have extensive experience of facilitating learning as I also spent 5 years travelling the length and breadth of the country when I was a National Trainer and Assessor of the diabetes educators that run DESMOND courses. I left that role in 2015, when I temporarily held the role of a Diabetes Specialist Nurse in Stockport, covering a maternity leave. I was so thankful I was able to try this role as it was one I had always thought I wanted, but had eluded me. Every thing happens for a reason, as I soon realised I much preferred working in primary care, so at that the end of that contract, I bravely left the safety of my NHS role. I have absolutely no regrets and haven't looked back, as since I created my my own company "Sonia Willis Ltd" in October of 2015, I work totally freelance providing my clinical and educational services, even at the GP surgery I work at every week in Rotherham. I can honestly say I haven't been busier, so much so that I have so far been unable to really develop the idea of "DiabEasy as 123". This ironic concept came to me in my sleep one night a few years ago. Ironic, because although a lot about managing diabetes is common knowledge, (1) taking regular physical activity, (2) eating a balanced, healthy diet, and (3) following a treatment plan if on medication; doing all that every day for the rest of your life is actually NOT that EASY! However, the concept of 1,2, 3, applies in other ways to diabetes, such as the 3 complications that affect the small blood vessels, the 3 complications that affect the large blood vessels. The 3 factors that must be managed well in diabetes, Blood Glucose, Blood Pressure and Cholesterol. So maybe I should have called my second business "Not as DiabEasy as 123"? During lockdown I designed an online Diabetes Foundation course on Behalf of Rotherham Respiratory which is accessible via their website.

Bringing this to your attention as the Diabetes Foundation course I designed could be available to the winner. Also the ...
02/03/2026

Bringing this to your attention as the Diabetes Foundation course I designed could be available to the winner. Also the hypertension course I designed. Other diabetes and also other LTC courses in the portfolio are designed by expert colleagues.

The Educational Fund is coming back soon 👀🎓

We’ll soon be opening applications for a funded place on one of our courses, giving healthcare professionals the opportunity to develop their skills and progress their careers without the financial barrier.

Keep an eye out for more details and how to apply 🔗

02/03/2026

Since the updated NICE guidance has placed emphasis on shared decision making regarding HbA1c targets, some of you may find this useful to send to patients to help them agree what is right for them. See link:

01/03/2026

Side effects of SGLT2i’s (e.g. Dapagliflozin)
Images generated by AI

Learning how to use Instagram to share info further.
01/03/2026

Learning how to use Instagram to share info further.

01/03/2026

Just trying a New idea for sharing information.

I’m now learning how to navigate Instagram. (Please bear with me younger people) Who knew I would get all “techy” in my ...
01/03/2026

I’m now learning how to navigate Instagram. (Please bear with me younger people) Who knew I would get all “techy” in my 60’s?🤣🤣
Images generated by AI - I put the ideas in and this is what it comes up with.

Reposting the benefits of SGLT2i's in my   way as I have generated an AI image. Hope you find it helpful - please commen...
01/03/2026

Reposting the benefits of SGLT2i's in my way as I have generated an AI image. Hope you find it helpful - please comment if you do.

Something else we need to be aware of when warning patients about potential side effects. See link:
01/03/2026

Something else we need to be aware of when warning patients about potential side effects. See link:

Non-arteritic anterior ischemic optic neuropathy (NAION), a condition that can cause sudden deterioration in vision, usually in one eye at a time, has been very rarely reported in association with semaglutide in the treatment of type 2 diabetes, weight management and cardiovascular risk reduction. P...

Someone asked me to post about Sick Day Rules - Here is my   infographic of the SADMANS acronym originally from the Cana...
28/02/2026

Someone asked me to post about Sick Day Rules - Here is my infographic of the SADMANS acronym originally from the Canadian Diabetes Association that AI has helped me generate. Remember that DiabEasyAs123 provides general education based on UK primary care guidance. Sick day advice should always be individualised — always tell patients to seek medical review if unsure.
Useful way to explain: “When you're poorly and losing fluids, your kidneys are already under pressure. Some medicines can make that pressure worse. So during vomiting, diarrhoea, or high fever — we pause certain tablets until you’re eating and drinking normally again.”

Why I Started DiabEasyAs123This year I celebrate 43 years in nursing and 25 years specialising in diabetes! Recently I r...
28/02/2026

Why I Started DiabEasyAs123
This year I celebrate 43 years in nursing and 25 years specialising in diabetes! Recently I realised something.
The hardest part of diabetes care isn’t following the guidelines.
It’s translating them into real-life conversations.
Over the years I have:
• Delivered structured education to people living with diabetes.
• Designed and delivered courses across the UK.
• Taught from basic level through to MSc
• Marked assignments and supported clinicians at every stage.
And I kept seeing the same thing…
New nurses and healthcare professionals don’t lack intelligence.
They lack clarity and confidence.
So in 2015, I created my on FB.
Not as a business to monetise, because I’m happy to share my knowledge and experience for free, but to simplify complex diabetes care into clear, practical messages.
Everything I share in my posts is:
• Grounded in UK primary care practice
• Evidence-based
• Drawn from decades of my real-world clinical experience.
If even one nurse or HCP feels more confident explaining difficult to understand terms or concepts, or therapies such as metformin or others, or supporting someone through sick day rules…Then my efforts are worth it. I believe we owe the next generation of nurses and HCP's clarity.
And we owe our patients confidence in the care we deliver.
Thanks everyone for following me at , It brings me joy to help you all — Sonia :-)

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DiabEasy As 123 Creation and Delivery of Bespoke Diabetes Education

As a nurse with special interest, I am absolutely passionate about ensuring people with Long Term Conditions, especially Diabetes, receive high quality care.To do this I have spent years studying throughout my career, developing my personal knowledge and skills so that I am better able to apply them in clinical practice and also to provide high quality education for other healthcare professionals. Since 2007, I continue to work freelance with "Education for Health" (based in Warwick) to provide education at various levels, from workshops to Level 5 diploma and Level 6 degree level modules in Diabetes and Cardiovascular Disease Risk. Since 2004, I continue to deliver DESMOND courses for people with Type 2 Diabetes in Sheffield, where I live, through a NICE approved Structured Education Programme (DESMOND stands for Diabetes Education and Self Management for Ongoing and Newly Diagnosed). I never get bored of this as I love the "light bulb moments" when people suddenly realise that managing their diabetes has a lot to do with common sense and it's not rocket science! I have extensive experience of facilitating learning as I also spent 5 years travelling the length and breadth of the UK when I was a National Quality Development Trainer and Assessor of the diabetes educators that run DESMOND courses. I left that role in 2015, when I temporarily held the role of a Diabetes Specialist Nurse in Stockport, covering a maternity leave. I was so thankful I was able to try this role as it was one I had always thought I wanted, but had eluded me. Every thing happens for a reason as I soon realised I much preferred working in primary care, so at that the end of that contract, I bravely left the safety of my top Band 7 NHS role. I have absolutely no regrets and haven't looked back, as since I created my my own company "Sonia Willis Ltd" in October of 2015, I work totally freelance providing my clinical and educational services, even at the GP surgery I work at every week in Rotherham. I can honestly say I haven't been busier. "DiabEasy as 123" is an ironic concept that came to me in my sleep one night. Ironic, because although a lot about managing diabetes is common knowledge, (1) taking regular physical activity, (2) eating a balanced, healthy diet, and (3) following a treatment plan if on medication; doing all that every day for the rest of your life is actually NOT that EASY! However, the concept of 1,2, 3, applies in other ways to diabetes, such as the 3 complications that affect the small blood vessels, the 3 complications that affect the large blood vessels. The 3 factors that must be managed well in diabetes, Blood Glucose, Blood Pressure and Cholesterol. So maybe I should have called my second business "Not as DiabEasy as 123"? I have developed a portfolio of training packages that can be adapted to suit any needs. If what I do sounds of interest to you, please feel free to get in touch on here, and if required we can arrange to speak or meet. Or check out my new website Diabeasyas123.com