What are the opening hours?

Monday 9:30am - 8pm Tuesday 6:30am - 8pm Wednesday 9:30am - 8pm Thursday 6:30am - 8pm Friday 9:30am - 6:30pm Saturday 8am - 10am Sunday 9am - 10am

Believe & Achieve UK

Home
United Kingdom
Sheffield
Believe & Achieve UK

Sheffield's award winning women's gym focusing on Health & Happiness without extremes Please note - we do not do quick fixes

Sheffield's leading ladies only healthy lifestyle studio dedicated to helping ladies find an exercise and nutrition plan that fits in to their lives, is enjoyable and still gets results.

09/12/2025

New for 2026: Our Project 50 Next Level Booklets 🌟

At Believe & Achieve, we’re always looking for ways to support our members better — because as we change, our health and fitness needs change too.

What works when you’re starting out isn’t the same as what you need once you’ve built confidence, strength, and momentum.

That’s why we’ve created our new Project 50 Next Level workbook, designed to guide you through every stage of your journey:

We now have
1️⃣ The Project 50 Foundation Book

This is for new members. It’s packed with simple, clear information to help you understand your body, build healthy habits, and make positive changes with our full support. It’s your starting point — your roadmap to feeling stronger, healthier, and more in control.

2️⃣ The Project 50 Refresher Book

This one’s for women who’ve already completed Project 50 and are ready for the next level.
By this point, you’ve changed — you’re stronger, more aware, more capable. So your plan needs to change too. The Next Level helps you tweak, refine, and keep progressing without feeling like you’re “starting again.”

Because you’re not.
You’re stepping up.

Wherever you are in your journey — starting fresh or stepping forward — we’ve got you every step of the way.

Two booklets. One goal: Helping you feel your strongest, happiest, and most confident in midlife and beyond.

Fancy a bit of that in 2026? I'd love to hear from you

Claire x

#2026

07/12/2025

As we come to the end of the year, it’s time to start shouting about what actually matters around here… our members. 💜

We’re kicking off our end-of-year Success Boards with four incredible women — and four very different wins (because success at B&A is never just about the scales).

✨ Debbie
Debbie joined us at the end of October and is already totally hooked. She joined to feel healthier and happier — and that’s exactly how she’s feeling. The weight loss? Just a cheeky little bonus 😉

💪 Lorraine
Lorraine has been with us for many years and recently injured her shoulder away from the gym. She was worried it might stop her training — but because we train in small groups and personalise every session, we’ve been able to work around her injury using guidance from her doctor and physio… and keep her moving safely and confidently.

👯‍♀️ Lisa
B&A is about getting fitter and healthier — but it’s also about connection. Lisa has found friendship, laughter, and support here, and that’s made her fitness journey so much more fun and sustainable!.

🌱 Yvonne
Alongside getting fitter, Yvonne has been working on another hugely important part of health — mental health. That inner work has had a powerful knock-on effect on her confidence, and watching that growth has been incredible.

Four women.
Four different journeys.
All equally powerful.

And this is just the start…
💜 Stay tuned for lots more member celebrations over the next couple of weeks — because these wins deserve to be seen.

06/12/2025

Tree? Nope.
Shopping? No.
Presents wrapped? Not even close.

But my fancy Christmas ice cubes?
Oh I’ve got THOSE. 😎✨

Priorities, right?

Well it is Christmas 🥂

Are you ready? Or living life on the edge with me 🤣🤣

Claire?

03/12/2025

👉🏻CLICK TO SEE THE FUN STUFF🥳

I’ve never hidden the fact that I became a PT to sort my own health and fitness first. Lord knows I wasn’t born loving burpees or broccoli 😅

I became a coach because I had my own struggles — and I still wobble now.

Some people might think that makes me a “bad PT.” 🤷🏼‍♀️
Maybe.

But honestly?
I think it makes me a better one.

Because I get it.
I understand our members.
I know what it feels like to fall off track… and I know how to get back on without the drama.

I actually started 2025 feeling a bit pants.
My habits had gone to pot.
My energy was low.
I didn’t feel like “me.”

So in January I made a promise to myself:
Get back to the B&A way —
• No extremes
• No guilt
• No punishment
• And absolutely NO cutting out fun

And guess what?
2025 has been a blast.
I’ve had an amazing year.

I didn’t say no to a night out, a meal out, wine or chocolate.

I lived my life — fully.

And I’m still ending the year feeling fit, strong, and healthy.

Because lasting results don’t come from restriction…
they come from consistency, kindness, and choices you can actually stick to.

So before you start googling “January cleanse,”
or planning to cut carbs, bread, sugar, joy, and your entire social life just know this:

You can get results without giving up your life.
You don’t need detoxes, misery, or extremes.

Yeah, it might take a bit longer.
But chuff me… it’s so much more fun 😉

Here’s to wobbling, resetting, and thriving.
The real way.
The B&A way 💜

Claire xx

30/11/2025

If you’re hunting for a Christmas gift that feels personal (and not just another bath set 🎁😅)

It’s OK to Wobble is the perfect cosy read for midlife women who want to feel stronger, calmer and less “all or nothing.” It's a good giggle as well.

Wrap it up with a bow and you’re sorted 🎄💛

Link in the comments to buy 🩷

Claire xx

27/11/2025

This is exciting and hardly ever happens at B&A but we have 3 spaces available to join us in the new year 😲

I'm calling it the 12-Week Early Riser Programme.

It is rare that spaces come available, but from Monday 5th January, we have 3 places available for some early morning workout fans.

If you want to start 2026 feeling calmer, stronger and more in control, this is for you.

You’ll train with us Monday, Wednesday & Friday 7am-8am, right through to the end of March — perfect for women who want:
💜A fresh routine to kick off the year
💜Consistency without overwhelm
💜A calmer start before life gets noisy
💜A tiny, supportive group cheering them on

And because we don’t do big salesy nonsense…
here are all the details up-front:
🏋🏻‍♀️ 12 weeks = £490
🏋🏻‍♀️ Support with weight training, nutrition & mindset
🏋🏻‍♀️ 3 spaces only (these will go fast!)

If you want first dibs, and you'd love a January routine that actually sticks application form is in the comments.

2026 is going to be A-MAZ-ING

Claire x

25/11/2025

Tis the season to be… eating porridge! 🍐🔥
Because honestly — there’s nothing better on a cold morning than a warm bowl that:

🥶Warms you up from the inside

😋Fills you up (proper slow-release energy!)

🥣Looks after your gut

👍🏼Keeps your blood sugar steady

🥰And feels like a hug in a bowl 💜

Porridge is one of those simple, nourishing meals — fibre, wholegrains, minerals — and it keeps you full for ages. No crash, no cravings, just steady fuel.

And the toppings? That's the best but, there is no wrong option. Here are some of mine

🍎 Apple & raisin
🍐 Pear
🍓Summer fruits
🥜 Mixed nuts
🫐 Berries

And the GOAT of all toppings…
🍌🍯banana & honey (sometimes I go wild and add cinnamon)

Warm, sweet, crunchy, creamy — whatever your mood, porridge delivers.

What’s your favourite topping?

Claire x

23/11/2025

Budapest what a whirlwind ✨

3 and a half days and
👟 83,000 steps
🛥️ 1 boat cruise
🥃 2 truly disgusting local drinks (we tried… we really did)
🎄 3 Christmas markets
🛁 The most amazing thermal bath
☕ 2 fabulous cafés
🍲 Goulash (of course)
🍺 Ruin bars
😋 And not forgetting the chimney cake

… the list goes on 😂

The perfect mix of walking, exploring, eating, seeing new things, and soaking up a beautiful city.

I want to be able to do this in my 50s, 60s, 70s and beyond, being active, trying new things, saying yes to fun, yes to experience, and saying a big fat yes to life.

Budapest — you were magic.

20/11/2025

This is an Hungarian chimney cone 😍

You can look after your health lift weights, eat well, build strength, prioritise your body AND still enjoy the food that makes a moment special

Being healthy also means saying YES.

🇭🇺 Saying yes to fun

🇭🇺 Saying yes to the experience

🇭🇺 Saying yes to memories

🇭🇺 Saying yes to living a full life

A healthy lifestyle isn’t about restriction.

It’s about freedom. Balance. Experience.

It’s about living your life fully — chimney cones included.

So today, I said yes. (And yes it was as good as it looks 🤣)

And I’m probably gonna say yes again tomorrow 🤣

Claire x

18/11/2025

Time to mix it up a little 😁

13/11/2025

If your joints have been grumbling lately, you’re not alone.

When oestrogen and collagen decline in midlife it can make our joints feel stiffer — but with the right training, nutrition, and recovery, your body can adapt beautifully.

We have been told in the past that it's just old age, it's wear and tear, like we have to just put up with it.

It can scare us off doing any exercise 🫣

It’s not about slowing down — it’s about training smart.

You’ve still got decades of adventures left in those knees when you do things right 😉

Claire x

11/11/2025

This Is What Believe & Achieve Is All About

Sometimes the best way to explain what we do isn’t with fancy words or perfect photos —
it’s with the words of the women who walk through our doors.

Two posts in our community chat sum up everything I wanted Believe & Achieve to be about

💜 A friendly supportive place for women of all abilities and ages
💜 Getting results without crazy extremes

These two posts made my week.

Because gyms don’t have to be intimidating.
Fitness doesn’t have to be miserable.
And midlife? It’s not the end — it’s your power chapter.

So whether you’re brand new or months in, we want you to feel the same thing:
👉 You belong here.
👉 You’re stronger than you think.
👉 And we’ve got you. 💜

PROJECT 50 launches again in January and we have space for 3 early morning workout warriors 💪🏼

12 weeks
3 weight sessions a week
Great fun
Real results

Interested? Check out bio and book in for a free taster session.

Claire xx

Address

Unit F2 Staniforth Works, Main Street, Hackenthorpe
Sheffield
S124LB

Opening Hours

Monday	9:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	9:30am - 8pm
Thursday	6:30am - 8pm
Friday	9:30am - 6:30pm
Saturday	8am - 10am
Sunday	9am - 10am

Website

http://www.believeachieveuk.com/

Alerts

Be the first to know and let us send you an email when Believe & Achieve UK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Believe & Achieve UK:

Shortcuts

Want your practice to be the top-listed Clinic in Sheffield?

Our Story

Award winning ladies only healthy lifestyle gym dedicated to helping ladies find an exercise and nutrition plan that fits in to their lives, is enjoyable and still gets results. Please note - we do not do quick fixes