Body Transformer BootCamp

Home
United Kingdom
Sheffield
Body Transformer BootCamp

Our mission is to transform the physical, mental, and emotional well-being of both women and men in Sheffield.

We help you lose excess body fat and build lean, healthy muscle, so you become fitter, healthier, and more confident.

26/11/2025

𝐋𝐚𝐝𝐢𝐞𝐬... 𝐪𝐮𝐢𝐜𝐤 𝐡𝐞𝐚𝐝𝐬 𝐮𝐩.
𝐌𝐲 𝐅𝐫𝐞𝐞 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝐁𝐨𝐨𝐭𝐜𝐚𝐦𝐩 𝐬𝐭𝐚𝐫𝐭𝐬 𝐢𝐧 𝟒 𝐝𝐚𝐲𝐬, 𝐚𝐧𝐝 𝐢𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐰𝐨𝐫𝐫𝐢𝐞𝐝 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐰𝐞𝐢𝐠𝐡𝐭 𝐠𝐚𝐢𝐧 𝐤𝐢𝐜𝐤𝐢𝐧𝐠 𝐢𝐧 (𝐚𝐠𝐚𝐢𝐧), 𝐭𝐡𝐢𝐬 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐞𝐱𝐚𝐜𝐭𝐥𝐲 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝.

𝐄𝐯𝐞𝐫𝐲 𝐬𝐢𝐧𝐠𝐥𝐞 𝐲𝐞𝐚𝐫 𝐈 𝐬𝐞𝐞 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐭𝐡𝐢𝐧𝐠…

𝐘𝐨𝐮 𝐦𝐚𝐤𝐞 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬… 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐛𝐞𝐭𝐭𝐞𝐫… 𝐲𝐨𝐮’𝐫𝐞 𝐝𝐨𝐢𝐧𝐠 𝐠𝐫𝐞𝐚𝐭…

𝐓𝐡𝐞𝐧 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝐡𝐢𝐭𝐬.

𝐖𝐨𝐫𝐤 𝐩𝐚𝐫𝐭𝐢𝐞𝐬. 𝐁𝐮𝐬𝐲 𝐝𝐚𝐲𝐬. 𝐓𝐨𝐨 𝐦𝐮𝐜𝐡 𝐟𝐨𝐨𝐝.

𝐀𝐧𝐝 𝐬𝐮𝐝𝐝𝐞𝐧𝐥𝐲 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝐟𝐞𝐞𝐥𝐬 𝐥𝐢𝐤𝐞 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐳𝐞𝐫𝐨.

𝐓𝐡𝐢𝐬 𝐲𝐞𝐚𝐫, 𝐈 𝐝𝐨𝐧’𝐭 𝐰𝐚𝐧𝐭 𝐭𝐡𝐚𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮.

𝐒𝐨 𝐢𝐟 𝐲𝐨𝐮 𝐣𝐨𝐢𝐧 𝐦𝐲 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝐠𝐫𝐨𝐮𝐩… 𝐈’𝐦 𝐠𝐢𝐯𝐢𝐧𝐠 𝐲𝐨𝐮 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐥𝐲 𝐅𝐑𝐄𝐄.

𝐖𝐡𝐲?

𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐚 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝐰𝐡𝐞𝐫𝐞 𝐲𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐟𝐚𝐥𝐥 𝐨𝐟𝐟 𝐭𝐡𝐞 𝐰𝐚𝐠𝐨𝐧.

𝐘𝐨𝐮 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐟𝐢𝐭𝐭𝐞𝐫, 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐜𝐥𝐨𝐭𝐡𝐞𝐬... 𝐧𝐨𝐭 𝐟𝐫𝐮𝐬𝐭𝐫𝐚𝐭𝐞𝐝 𝐚𝐧𝐝 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐨𝐯𝐞𝐫.

𝐈𝐧 𝐭𝐡𝐞 𝟐𝟖-𝐃𝐚𝐲 𝐊𝐢𝐜𝐤𝐬𝐭𝐚𝐫𝐭 𝐲𝐨𝐮’𝐥𝐥 𝐠𝐞𝐭:

👉 𝐒𝐢𝐦𝐩𝐥𝐞 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐭𝐡𝐚𝐭 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐰𝐨𝐫𝐤𝐬

👉 𝟑 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞 𝐠𝐫𝐨𝐮𝐩 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐞𝐚𝐜𝐡 𝐰𝐞𝐞𝐤

👉 𝐀 𝐟𝐮𝐧, 𝐧𝐨𝐧-𝐢𝐧𝐭𝐢𝐦𝐢𝐝𝐚𝐭𝐢𝐧𝐠 𝐞𝐧𝐯𝐢𝐫𝐨𝐧𝐦𝐞𝐧𝐭

👉 𝐀𝐜𝐜𝐨𝐮𝐧𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲, 𝐞𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐚 𝐟𝐫𝐢𝐞𝐧𝐝𝐥𝐲 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲

👉 𝐄𝐯𝐞𝐧𝐢𝐧𝐠 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐚𝐭 𝐌𝐞𝐚𝐝𝐨𝐰𝐡𝐞𝐚𝐝 𝐒𝐜𝐡𝐨𝐨𝐥 (𝐒𝟖) 𝐨𝐫 𝐚𝐭 𝐊𝐢𝐧𝐠 𝐄𝐝𝐰𝐚𝐫𝐝 𝐋𝐨𝐰𝐞𝐫 𝐒𝐜𝐡𝐨𝐨𝐥 (𝐒𝟏𝟎)

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐜𝐞 𝐭𝐨:

✔ 𝐀𝐯𝐨𝐢𝐝 𝐭𝐡𝐞 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐰𝐞𝐢𝐠𝐡𝐭 𝐠𝐚𝐢𝐧

✔ 𝐅𝐞𝐞𝐥 𝐠𝐨𝐨𝐝 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯𝐨𝐮𝐫𝐢𝐭𝐞 𝐨𝐮𝐭𝐟𝐢𝐭𝐬

✔ 𝐃𝐫𝐨𝐩 𝐚 𝐝𝐫𝐞𝐬𝐬 𝐬𝐢𝐳𝐞 𝐛𝐲 𝐉𝐚𝐧𝐮𝐚𝐫𝐲

𝐁𝐮𝐭... 𝐈 𝐨𝐧𝐥𝐲 𝐡𝐚𝐯𝐞 𝐚 𝐟𝐞𝐰 𝐬𝐩𝐨𝐭𝐬 𝐥𝐞𝐟𝐭 𝐚𝐧𝐝 𝐰𝐞 𝐬𝐭𝐚𝐫𝐭 𝐢𝐧 𝟒 𝐝𝐚𝐲𝐬.

𝐈𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐛𝐫𝐞𝐚𝐤 𝐭𝐡𝐞 𝐜𝐲𝐜𝐥𝐞 𝐨𝐧𝐜𝐞 𝐚𝐧𝐝 𝐟𝐨𝐫 𝐚𝐥𝐥, 𝐠𝐫𝐚𝐛 𝐲𝐨𝐮𝐫 𝐟𝐫𝐞𝐞 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝐛𝐞𝐥𝐨𝐰:

👇 𝐂𝐥𝐚𝐢𝐦 𝐘𝐨𝐮𝐫 𝐒𝐩𝐨𝐭

𝐡𝐭𝐭𝐩𝐬://𝟐𝟖𝐝𝐚𝐲𝐛𝐨𝐨𝐭𝐜𝐚𝐦𝐩.𝐢𝐧𝐟𝐨/ 𝐨𝐫 𝐯𝐢𝐬𝐢𝐭 𝐦𝐲 𝐛𝐢𝐨

24/11/2025

Final Chance: December FREE

🔥 Want to avoid the Christmas weight gain? Here’s your chance to finally beat it. 🔥
Sign up for January 2026…
 …and I’ll give you December FREE.

You’ll stay consistent, feel in control, and start January already leaner and stronger — not starting over again.

Perfect for women 40+ who want simple nutrition, supportive coaching, and fun evening sessions at Meadowhead School (S8).

This is the final chance — FREE December starts in just a few days.

📩 Visit https://28daybootcamp.info/ or go go bio and grab your spot.

22/11/2025

𝘌𝘷𝘦𝘳𝘺 𝘺𝘦𝘢𝘳 𝘪𝘵’𝘴 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘴𝘵𝘰𝘳𝘺.

𝘠𝘰𝘶’𝘳𝘦 𝘮𝘢𝘬𝘪𝘯𝘨 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴… 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘨𝘰𝘰𝘥… 𝘰𝘯 𝘵𝘳𝘢𝘤𝘬…

𝘛𝘩𝘦𝘯 𝘋𝘦𝘤𝘦𝘮𝘣𝘦𝘳 𝘩𝘪𝘵𝘴. 𝘗𝘢𝘳𝘵𝘪𝘦𝘴. 𝘍𝘰𝘰𝘥. 𝘊𝘩𝘢𝘰𝘴.
𝘈𝘯𝘥 𝘣𝘺 𝘑𝘢𝘯𝘶𝘢𝘳𝘺, 𝘪𝘵 𝘧𝘦𝘦𝘭𝘴 𝘭𝘪𝘬𝘦 𝘺𝘰𝘶’𝘳𝘦 𝘴𝘵𝘢𝘳𝘵𝘪𝘯𝘨 𝘢𝘭𝘭 𝘰𝘷𝘦𝘳 𝘢𝘨𝘢𝘪𝘯.

𝘛𝘩𝘪𝘴 𝘺𝘦𝘢𝘳, 𝘐’𝘮 𝘯𝘰𝘵 𝘭𝘦𝘵𝘵𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘩𝘢𝘱𝘱𝘦𝘯 𝘵𝘰 𝘺𝘰𝘶.

𝘚𝘪𝘨𝘯 𝘶𝘱 𝘧𝘰𝘳 𝘑𝘢𝘯𝘶𝘢𝘳𝘺 2026… 𝘢𝘯𝘥 𝘺𝘰𝘶’𝘭𝘭 𝘨𝘦𝘵 𝘋𝘦𝘤𝘦𝘮𝘣𝘦𝘳 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘭𝘺 𝘍𝘙𝘌𝘌.

𝘞𝘩𝘺?
𝘉𝘦𝘤𝘢𝘶𝘴𝘦 𝘐 𝘸𝘢𝘯𝘵 𝘺𝘰𝘶𝘳 𝘳𝘦𝘴𝘶𝘭𝘵𝘴 𝘵𝘰 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝘴𝘵𝘪𝘤𝘬 𝘵𝘩𝘪𝘴 𝘵𝘪𝘮𝘦.

𝘐𝘮𝘢𝘨𝘪𝘯𝘦 𝘵𝘩𝘪𝘴:

𝘠𝘰𝘶 𝘴𝘵𝘢𝘳𝘵 𝘥𝘳𝘰𝘱𝘱𝘪𝘯𝘨 𝘢 𝘥𝘳𝘦𝘴𝘴 𝘴𝘪𝘻𝘦 𝘣𝘦𝘧𝘰𝘳𝘦 𝘵𝘩𝘦 𝘕𝘦𝘸 𝘠𝘦𝘢𝘳.
𝘠𝘰𝘶 𝘳𝘰𝘭𝘭 𝘪𝘯𝘵𝘰 2026 𝘧𝘪𝘵𝘵𝘦𝘳, 𝘴𝘵𝘳𝘰𝘯𝘨𝘦𝘳, 𝘮𝘰𝘳𝘦 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘵.
𝘠𝘰𝘶 𝘦𝘯𝘫𝘰𝘺 𝘊𝘩𝘳𝘪𝘴𝘵𝘮𝘢𝘴 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘨𝘶𝘪𝘭𝘵𝘺 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘺𝘰𝘶’𝘳𝘦 𝘴𝘵𝘪𝘭𝘭 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘢𝘧𝘵𝘦𝘳 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧.

𝘐𝘯𝘴𝘪𝘥𝘦 𝘵𝘩𝘦 28-𝘋𝘢𝘺 𝘒𝘪𝘤𝘬𝘴𝘵𝘢𝘳𝘵 𝘺𝘰𝘶 𝘨𝘦𝘵 𝘴𝘪𝘮𝘱𝘭𝘦 𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯, 3 𝘸𝘦𝘦𝘬𝘭𝘺 𝘨𝘳𝘰𝘶𝘱 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴, 𝘴𝘶𝘱𝘱𝘰𝘳𝘵, 𝘢𝘤𝘤𝘰𝘶𝘯𝘵𝘢𝘣𝘪𝘭𝘪𝘵𝘺… 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘧𝘦𝘦𝘭 𝘪𝘯 𝘤𝘰𝘯𝘵𝘳𝘰𝘭 𝘪𝘯𝘴𝘵𝘦𝘢𝘥 𝘰𝘧 𝘴𝘭𝘪𝘱𝘱𝘪𝘯𝘨 𝘣𝘢𝘤𝘬𝘸𝘢𝘳𝘥𝘴.

𝘉𝘶𝘵 𝘩𝘦𝘳𝘦’𝘴 𝘵𝘩𝘦 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘣𝘪𝘵:

𝘍𝘳𝘦𝘦 𝘋𝘦𝘤𝘦𝘮𝘣𝘦𝘳 𝘴𝘵𝘢𝘳𝘵𝘴 𝘪𝘯 8 𝘥𝘢𝘺𝘴.
𝘈𝘯𝘥 𝘐’𝘷𝘦 𝘰𝘯𝘭𝘺 𝘨𝘰𝘵 10 𝘴𝘱𝘰𝘵𝘴 𝘱𝘦𝘳 𝘭𝘰𝘤𝘢𝘵𝘪𝘰𝘯 𝘧𝘰𝘳 𝘵𝘩𝘪𝘴 𝘰𝘧𝘧𝘦𝘳.

𝘐𝘧 𝘺𝘰𝘶’𝘳𝘦 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘣𝘳𝘦𝘢𝘬 𝘵𝘩𝘦 𝘊𝘩𝘳𝘪𝘴𝘵𝘮𝘢𝘴 𝘸𝘦𝘪𝘨𝘩𝘵 𝘨𝘢𝘪𝘯 𝘤𝘺𝘤𝘭𝘦 𝘢𝘯𝘥 𝘴𝘵𝘢𝘳𝘵 2026 𝘭𝘦𝘢𝘯𝘦𝘳 𝘢𝘯𝘥 𝘴𝘵𝘳𝘰𝘯𝘨𝘦𝘳, 𝘨𝘳𝘢𝘣 𝘺𝘰𝘶𝘳 𝘴𝘱𝘰𝘵 𝘯𝘰𝘸.

👉 𝘊𝘭𝘢𝘪𝘮 𝘺𝘰𝘶𝘳 𝘧𝘳𝘦𝘦 𝘋𝘦𝘤𝘦𝘮𝘣𝘦𝘳:
𝘩𝘵𝘵𝘱𝘴://28𝘥𝘢𝘺𝘣𝘰𝘰𝘵𝘤𝘢𝘮𝘱.𝘪𝘯𝘧𝘰/

𝘈𝘯𝘺 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯𝘴, 𝘫𝘶𝘴𝘵 𝘤𝘰𝘮𝘮𝘦𝘯𝘵 𝘰𝘳 𝘴𝘦𝘯𝘥 𝘮𝘦 𝘢 𝘗𝘔.

𝘙𝘢𝘥𝘦𝘬

01/10/2025

𝐖𝐡𝐢𝐜𝐡 𝐨𝐧𝐞 𝐚𝐫𝐞 𝐲𝐨𝐮?
It’s October 1st. A fresh month. A perfect moment to take the first step and finally decide: this is the time to work on myself.

Over the last few weeks, I’ve seen two types of women.

The first type took action in September.

The holidays were done, the kids were back in school, and they made a decision to prioritise themselves.

Four weeks later, they’ve dropped a clothing size, lost 10 -15 lbs, and have energy back in their lives.

Then there’s the second type.

The ones still saying: “𝙉𝙚𝙭𝙩 𝙬𝙚𝙚𝙠… 𝙣𝙚𝙭𝙩 𝙈𝙤𝙣𝙙𝙖𝙮… 𝙬𝙝𝙚𝙣 𝙩𝙝𝙞𝙣𝙜𝙨 𝙘𝙖𝙡𝙢 𝙙𝙤𝙬𝙣.”

But life never really calms down, does it?

Work, family, stress - there’s always something.

And with that kind of self-talk, the “right time” never comes.

Months pass.

Nothing changes.

𝐖𝐡𝐢𝐜𝐡 𝐭𝐲𝐩𝐞 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐛𝐞 𝐭𝐡𝐢𝐬 𝐦𝐨𝐧𝐭𝐡?

Step 1 is simple: decide that today is the day you change.

Step 2: Join our 28-Day Kickstart 😉, starting next week.

You’ll train with me 3 times a week in a small group of supportive women who all want the same thing: to feel good in their clothes, to have more energy, to see progress in the mirror.

Step 3: Follow the easy-to-use eating plan with recipes that actually fit real life.

Step 4: Show up, and I’ll make sure you stay motivated to do the work.

The results?

𝐈𝐧 𝐣𝐮𝐬𝐭 𝟒 𝐰𝐞𝐞𝐤𝐬: 𝐦𝐨𝐫𝐞 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐛𝐞𝐭𝐭𝐞𝐫 𝐬𝐥𝐞𝐞𝐩, 𝐚 𝐝𝐫𝐞𝐬𝐬 𝐬𝐢𝐳𝐞 𝐬𝐦𝐚𝐥𝐥𝐞𝐫, 𝐚𝐧𝐝 𝟏𝟎 -𝟏𝟓 𝐥𝐛𝐬 𝐥𝐢𝐠𝐡𝐭𝐞𝐫.

⚡ But spots are limited. Save £20 when you book before 2 PM Friday, 3 October.

So the choice is yours: keep saying “next week” or decide that this is your week.

👉 Comment below with “more info”, send me a DM or click the link below:

https://28daybootcamp.info/

Don’t wait for the perfect time.

Make today the perfect time.

Radek Kalas
Body Transformer BootCamp, Sheffield

P.S. If you’re tired of waiting for “next Monday,” this is your chance to finally change.

18/09/2025

Strength training isn’t just about lifting weights - it’s about dropping the belly, boosting energy, and feeling stronger in everyday life.

The guys here in Meersbrook - S8 are proving that results happen when you’ve got the right training, the right plan, and a great group around you.

Morning & evening sessions now running 💪

DM me for details and let’s get you started.

15/09/2025

𝐇𝐨𝐰 𝐥𝐨𝐧𝐠 𝐢𝐬 𝐚 𝐩𝐢𝐞𝐜𝐞 𝐨𝐟 𝐬𝐭𝐫𝐢𝐧𝐠?
🚨 One of the questions I get asked all the time is:

“𝗛𝗼𝘄 𝗺𝘂𝗰𝗵 𝘄𝗲𝗶𝗴𝗵𝘁 𝗰𝗮𝗻 𝗜 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗹𝗼𝘀𝗲 𝗶𝗻 𝟮𝟴 𝗱𝗮𝘆𝘀?”

And the honest answer? It depends. Everyone is different.

But here’s what I see happen for most people who stick to the plan and show up to Bootcamp:

✅ Drop between 𝟭𝟬–𝟭𝟱 𝗹𝗯𝘀
✅ Lose 𝟭–𝟮 𝗰𝗹𝗼𝘁𝗵𝗲𝘀 𝘀𝗶𝘇𝗲𝘀
✅ Feel fitter, stronger, and way more energised (less out of breath doing everyday stuff like stairs, shopping, chasing the kids)

👉 And it’s NOT from starving yourself, fad diets, or trying to wing it alone.

It’s from having a clear plan, proper accountability, and a group that keeps you going on the days when your willpower is low.

That’s exactly what the 𝟮𝟴-𝗗𝗮𝘆 𝗕𝗼𝗱𝘆 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗞𝗶𝗰𝗸𝘀𝘁𝗮𝗿𝘁 is built for — and we’re starting 𝗠𝗼𝗻𝗱𝗮𝘆 𝟴𝘁𝗵 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿.

And the best part? It’s 𝗚𝗨𝗔𝗥𝗔𝗡𝗧𝗘𝗘𝗗.
Follow the eating plan + show up to sessions, and if you don’t drop 1–2 clothes sizes and 10–15 lbs, you get an 𝗲𝘅𝘁𝗿𝗮 𝟰 𝘄𝗲𝗲𝗸𝘀 𝗙𝗥𝗘𝗘.

So the real question isn’t “𝘩𝘰𝘸 𝘮𝘶𝘤𝘩 𝘤𝘢𝘯 𝘐 𝘭𝘰𝘴𝘦?”
It’s… “𝘢𝘮 𝘐 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘨𝘦𝘵 𝘣𝘢𝘤𝘬 𝘰𝘯 𝘵𝘳𝘢𝘤𝘬 𝘯𝘰𝘸 𝘵𝘩𝘢𝘵 𝘴𝘶𝘮𝘮𝘦𝘳’𝘴 𝘰𝘷𝘦𝘳?”

👉 Check it out here: https://28daybootcamp.info/

or just drop me a DM with “more details” and I’ll send everything over.

Time to feel like yourself again 👊

Address

3 Locations: 1. Fitness Studio In Meersbrook, 2. Meadowhead School, S8 8BR 3. King Edward VII/Lower School, S10 5RG
Sheffield
S89FT

Telephone

+447743999855

Website

https://28daybootcamp.info/free-motivation-guide, https://28daybootcamp.info/men28, https://28daybootcamp.info/

Alerts

Be the first to know and let us send you an email when Body Transformer BootCamp posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body Transformer BootCamp:

Shortcuts

Want your practice to be the top-listed Clinic in Sheffield?