Calm in the Birth Room

Calm in the Birth Room Hypnobirthing antenatal classes in person or via Zoom taught by an experienced hypnobirthing teacher

Private or group hypnobirthing classes in Sheffield and South Yorkshire or via Zoom or Teams anywhere!

When I was pregnant with my first baby I honestly believes that was the case. When I discovered hypnobirthing with my th...
12/11/2025

When I was pregnant with my first baby I honestly believes that was the case. When I discovered hypnobirthing with my third baby I realised this was absolutely not true! For sure, birth is work but a positive birth is absolutely possible. Well informed pregnant person led birth where your choices are respected are the ingredients of a positive birth.
Love Becky Xx
P.S. if you want to find out more my hypnbithing online course is just £19 with lifetime access. You can grab it here ⬇️
calminthebirthroom.com

🙋‍♀️ I'll fess up here and say that the is EXACTLY the birth prep I did for my first birth. Based on this I can confirm ...
10/11/2025

🙋‍♀️ I'll fess up here and say that the is EXACTLY the birth prep I did for my first birth.
Based on this I can confirm that this is a REALLY bad idea.
Why? Surely it's a good idea to watch birth in action in order to prepare?
Well, yes it is.
⭐️But⭐️
The problem with birth documentaries on TV is that they are created to get viewing figures through the roof. They tend to broadcast the screamy, scary births with birth partners fainting and emergency buttons being pressed and all sorts of other terrifying things.
This creates a horrible expectation in the he'd of the viewer that birth will be awful. I actually get quite cross about this. Of course difficult births happen, of course emergencies happen but the amount shown on such documentaries are ENTIRELY DISPROPORTIONATE to real life.
I guess someone swishing about in a birth pool for hours and hours in low lighting, not doing an awful lot and then a baby making their way out at the end doesn't make good telly right?
My advice would be to avoid these sensationalised programmes and instead seek out a variety of positive birth videos instead. Positive birth comes in so many different forms and I love watching them all!
Happy Birthing ❤️
Becky Xx
P.S. you can grab my online watch as you choose hypnobirthing course at calminthebirthroom.com for just £19.99 and learn all about how to have a positive birth whatever the circumstances.

Who gets to decide whether you can have a home birth or not?You do!🏡It's your house🤰🏼Your body👶Your babyAnd you should b...
16/10/2025

Who gets to decide whether you can have a home birth or not?
You do!
🏡It's your house
🤰🏼Your body
👶Your baby
And you should be supported in WHATEVER decision you make ❤️
Happy Birthing
Becky Xx

🤰🏼Grab them at calminthebirthroom.com !
06/10/2025

🤰🏼Grab them at calminthebirthroom.com !

*sigh
23/09/2025

*sigh

Looking for free weekly top tips for labour and birth?Sign up at calminthebirthroom.comLove Becky Xx
08/09/2025

Looking for free weekly top tips for labour and birth?
Sign up at calminthebirthroom.com
Love Becky Xx

... is something that never crossed my mind when I had my first baby!That is 'what birth locations are available to me?'...
07/09/2025

... is something that never crossed my mind when I had my first baby!

That is 'what birth locations are available to me?'

I assumed (and nobody corrected me) that babies are born in a hospital on a bed right?

Wrong - it turns out. Hospital birth on a bed is one of many birthing options available to you.

Had I been presented with all the available options where I was living at the time (2002) I'd have probably opted for a water birth in the birth centre. Unfortunately, I'd never heard of water birth and nor did I know that there was a birthing pool in the very hospital I had my baby in!

Thankfully there is now so much information available at our fingertips that half an hour with a cuppa and a phone/laptop and you can easily discover what is available to you locally.

Have a look, think about what you'd like to do and let your midwife know.

Happy Birthing!
Becky xx

🤰 Expecting a baby? Congratulations!Thinking about an antenatal course? Are you:👉 Trying to read all the birth info and ...
06/09/2025

🤰 Expecting a baby? Congratulations!
Thinking about an antenatal course?
Are you:
👉 Trying to read all the birth info and feeling overwhelmed?
👉 Not sure where to start?
👉 Or maybe (like I was with my first baby)… putting your head in the sand and hoping for the best?
Here’s the thing: birth prep doesn’t have to be confusing or stressful.
That’s exactly why I created the Calm in the Birth Room full online hypnobirthing & antenatal course.
It gives you everything you need to feel calm, confident, and in control whether your birth is vaginal, caesarean, induced, or anything in between.
🌸 Four video sessions packed with loads of info
🌸 Hypnobirthing MP3s
🌸 Birth plan templates & free downloads
🌸 Ongoing support in our private community
If you’d love to feel prepared without the overwhelm, this course is for you!
Grab it here for just £19! ⬇️
calminthebirthroom.com
Happy Birthing!
Becky Xx

Most people know it isn't  acceptable to pass negative comments on what others are wearing, where they have chosen to go...
05/09/2025

Most people know it isn't acceptable to pass negative comments on what others are wearing, where they have chosen to go on holiday, or peoples home decor. Let's keep it the same with birth choices!

🏡Want a home birth? Fine!
💉Want en epidural asap? Also fine!
💧A water birth? Fine!
🤷‍♀️Anything else - also fine.

There isn't one perfect way of giving birth. You do you. THAT is the right thing to do.
Happy Birthing!
Becky Xx

🤰🏼Would you like to welcome your baby into the world feeling calm, confident and in control no matter what path your bir...
04/09/2025

🤰🏼Would you like to welcome your baby into the world feeling calm, confident and in control no matter what path your birth takes?
👍That’s exactly what The Calm in the Birth Room Ultimate Online Hypnobirthing Course is designed to give you.

At just £19 for lifetime access you’ll get…
🌟Practical tools and techniques for all types of birth so you will know what to do with yourself on the day
🌟MP3 Hypno relaxations
🌟Support for ALL types of birth including home birth, hospital birth, induction of labour and caesarean birth.
🌟Private Facebook group with live monthly pregnancy relaxation sessions and ongoing support.
🌟Downloadable cheat sheets, birth plans and more!

You deserve to feel excited about the birth of your baby 👶
Grab your course here for just £19 with immediate access ⬇️
calminthebirthroom.com

Happy Birthing!
Becky Xx

There can be so many appointments when you're pregnant it can be hard to get your head around who does what!One thing wh...
03/09/2025

There can be so many appointments when you're pregnant it can be hard to get your head around who does what!
One thing which is important to remember though is who is in charge...

🌟 It's you 🌟

✔️Your baby
✔️Your body
✔️Your birth
✔️Your choice

Your caregivers are full of knowledge and experience and can provide a wealth of information and support but the final say on absolutely EVERYTHING rests with you!

Happy Birthing
Becky Xx

Expecting a baby?Want to prepare but unsure where to start?This is for you!Lifetime access just £19.You can grab it here...
12/08/2025

Expecting a baby?
Want to prepare but unsure where to start?
This is for you!
Lifetime access just £19.
You can grab it here ⬇️
https://www.calminthebirthroom.com/
Love Becky xx

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Sheffield
S64AG

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