Calm in the Birth Room

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Calm in the Birth Room

Hypnobirthing antenatal classes in person or via Zoom taught by an experienced hypnobirthing teacher

Private or group hypnobirthing classes in Sheffield and South Yorkshire or via Zoom or Teams anywhere!

04/03/2026

It was mine too... twice 😳
On the third occasion I decided to take a birth preparation hypnobirthing course and lo and behold it made my birth 10000 x easier! So much so that I've been teaching it ever since.
If you want to stop being an ostrich and find out what really happens at birth (including caesarean birth), what you can do with yourself throughout to make it manageable, what to do if there is a change if plan, what your choices and options are, what to put in a birth plan, relaxation tracks and LOADS more you can grab my 4 session digital hyonobirthing course at calminthebirthroom.com for just £19!
Happy Birthing!
Becky ###

03/03/2026

This means that your baby is around 5.4 cm long from head to bum, so about the same size as a Jammie Dodger. By now all their vital organs are in place and baby has started moving around. ❤️

02/03/2026

Scroll on by!
I KNOW you're desperate to know absolutely everything there is but reading scary stuff (which can often be sensationalised) is not good birth preparation at all. Guess how I know that? 🤔😬
I'm absolutely not saying don't educate yourself I'm just saying choose carefully what you allow into your mind while preparing for birth. You can read all the ludicrous headlines afterwards. For now focus on the things you can do to create a fab birth for you ❤️
Happy Birthing!
Becky xx

01/03/2026

Seriously - your caregivers aren't bothered. They've seen it all before. No need to hire a topiary artist for the big day. There's more important stuff going on ...
(also no point spending money on something you probably cant even see at this point 😂)

28/02/2026

Clients often tell me they've been too tired to do X, or became upset about Y or just want to eat... whatever...
And do you know what? That's FINE!
You're growing an entire human from start to finish. That in itself is a full time job. Anything else is a bonus. Be kind to yourself.
Love Becky xx

27/02/2026

Preparing for birth is a big deal!
Join my FREE weekly newsletter for tips and tools that actually work - direct to your inbox 📨
You can sign up to receive yours here ⬇️
https://mailchi.mp/3da4f495f518/yes-please
Happy Birthing ❤️
Love Becky xx

26/02/2026

ALL birth stories are important and valid. Every single one.
However, when pregnant it can be a good idea to focus on positive birth stories of all different kinds. Know someone with a great birth story? Ask them to tell it you! Your mind affects your body, lets fill it helpful things as you move towards the big day 🧠 ❤️
Happy Birthing!
Love Becky ###

25/02/2026

I get asked this all the time…
"Is it just a fad?'
Short answer?
Absolutely not 😉
A birth ball is one of the simplest, most powerful tools you can use in pregnancy and labour.
Here’s why 👇
✨ It helps baby get into a better position
Gentle bouncing, circles and figure-of-8 movements encourage optimal positioning - which can mean a smoother, more comfortable labour.
✨ It eases back pain
Especially in later pregnancy and during contractions. The movement helps relieve pressure and reduce tension in your lower back.
✨ It keeps your pelvis mobile - movement creates space - space helps baby descend. Lying on a bed doesn’t do that ANYWHERE NEAR as well.
✨ It supports active birth - Hypnobirthing isn’t about lying still - it’s about working with your body. A birth ball keeps you upright and supported, which is brilliant for physiology.
Leaning forward over the ball is perfect for massage, counter-pressure and feeling supported.
And the best bit?
You can start using it whenever you like in pregnancy too - at your desk, watching TV, or just swapping it for a chair.
If you’ve got one at home, tell me - are you using it yet?
Love Becky xx
P.S. bonus use for me post birth... bouncing gently on my birth ball while holding a screaming baby soothed them and therefore me!

23/02/2026

Expecting a baby? Want to feel prepared but unsure where to start? For just £19 you’ll unlock every module of my online hypnobirthing course - from birth physiology and relaxation techniques, to inductions, pushing, caesareans and coping strategies. You also get downloadable resources, hypnosis MP3s, examples and our private support group to help you feel calm and prepared.
You can grab it here ⬇️
https://www.calminthebirthroom.com/
I'd love to see you there ❤️
Becky xx

22/02/2026

This is something I COMPLETELY overlooked with babies 1 and 2. Birth is hungry work however you do it and you absolutely deserve ALL THE NICE THINGS afterwards. Whether you're birthing at home, in hospital or anywhere else make sure you have fabulous post birth food. You are a priority too and deserve something delicious!
Happy Birthing!
Becky xx

20/02/2026

❤️ Happy National Love Your Pet Day from Ted, Cliff and Meg 🐾

Address

Marlcliffe Road
Sheffield
S64AG

Telephone

+447828414030

Website

http://calminthebirthroom.weebly.com/

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