Lesley Lattimer Sports Massage Health & Wellness

10/12/2025

Reasons to get a massage.
I offer Aromatherapy, hot stones, Indian head and sports massage.

10/12/2025

Sports massage is proven to help you destress and manage tension.😊
Calm you down and feel better.😌
It’s not just for sporty people.
Everyone can benefit.

04/12/2025

Cold weather, wrap up and keep warm. Wear layers.
Heat the body not the house. 😊🏠❄️

03/12/2025

Having trouble sleeping.
Book yourself in for a relaxing massage. Massage is proven to help you relax, de stress.
Melt the tension away.
Interested: Tel 07977621738

02/12/2025

Interested in how I can help you feel better, improve mood, me time.
Look at my 5* google reviews.

A small local business here for you, based in Wincobank village hall.

Get in touch: 07977621738

Or visit my website

https://lesleylattimer.com/

02/12/2025

Self care is important, take time for yourself in this busy world.

01/12/2025

Christmas decorations are up. Happy December.

16/11/2025

Well here’s the evidence that what I do benefits all sorts of people and conditions. 😊
👉Massage is back in the headlines with The Guardian asking how healthy massage really is and spotlighting its role in supporting people living with pain, cancer, long term conditions, anxiety and sleep problems. It is a rare piece of mainstream coverage that actually acknowledges touch as part of healthcare, not just a spa extra. 

For GCMT council members who support you, the therapist, this is a reminder that what you do is skilled work. A well trained, thoughtful, evidence informed therapist can offer so much more than ‘just a massage’, helping clients feel safer in their bodies, less overwhelmed and better supported alongside wider medical care. Let us keep showing the public what safe, compassionate, professional touch really looks like.

👀Read The Guardian article here - https://www.theguardian.com/wellness/2025/nov/13/massage-health-benefits

Scottish Manual Therapists Organisation The Sports Massage Association Massage Training Institute - MTI LCSP Register of Remedial Masseurs & Manipulative Therapists Complementary Health Professionals

While they can be seen as a luxury, massages are often part of healthcare – here’s how they affect physical and mental health

02/11/2025

Hello all. Just a reminder that for those who wish to take part in the Brains of Wincobank Quiz on 22nd November need to send in their entrance money of £5/person by this Saturday 8th November if possible. You can pay either by cash or bank transfer. Please share this with all your contacts, especially those who don’t use social media. Thanks - Anne.

30/10/2025

Massage treats the nervous system.
We help improve pain, improve
Movement and mobility, through touch, aiding relaxation and blood flow which helps healing, movement and pain.
Bones cannot be realigned as they are there to hold your body together. A surgeon can as they operate to fix bones, ligaments and tendons.

28/10/2025

Your local sports massage, and treatments.
Holistic: aromatherapy, hot stone, hand, face and foot massage. Indian head massage, hot stone.

See my 5* google reviews.
Appointments go fast.

How can I help You? Want some me time, a ni**le that won’t go away, depressed, relaxation.

Your health and wellness is important.

Look after you and your body. It’s the only one you’ve got.