Sheffield Yoga Centre

Sheffield Yoga Centre South Yorkshire's only full-time Iyengar Yoga Centre

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Sheffield Yoga Centre is a fully-equipped, full-time Iyengar Yoga Centre situated in the heart of Walkley, Sheffield. A peaceful and welcoming building, the centre has two lovely Yoga studios (which are available to hire), cosy meeting and changing areas, a kitchen and a fully stocked Yoga library. Sheffield Yoga Centre seeks to maintain the the highest standards of Iyengar Yoga tuition as established by the world renowned creator of Iyengar Yoga, Yogacharya BKS Iyengar.

Day 7 of our winter solstice countdown: Stability in ChangeAs the days shortens and the air cools, let your breath ancho...
07/12/2025

Day 7 of our winter solstice countdown: Stability in Change

As the days shortens and the air cools, let your breath anchor you as you move.

In Utthita Parsvakonasana, strength and softness coexist.

Are you enjoying our daily yoga prompts? Catch up with this week’s posts and follow along with our countdown to the shortest day in the year ✨

Winter solstice daily countdown, day 6: Courage and Containment.In Virabhadrasana II cultivate quiet courage, look beyon...
06/12/2025

Winter solstice daily countdown, day 6: Courage and Containment.

In Virabhadrasana II cultivate quiet courage, look beyond the fingertips, not to conquer but to see clearly.

Follow along for more daily yoga reflections every day until 21st December ✨

Winter Solstice countdown day 5 ✨ Ground and Centre.Find balance between rooting and expansion.In Utthita Trikonasana ex...
05/12/2025

Winter Solstice countdown day 5 ✨ Ground and Centre.

Find balance between rooting and expansion.

In Utthita Trikonasana extend in all directions - front and back, up and down, observe the quiet between breath and movement.

Don’t forget to check in tomorrow for the next in our sequence of daily yoga 🧘🏾

Bring your little ones to join in the fun with a Christmas themed Family Yoga session, promising lots of giggles and a c...
05/12/2025

Bring your little ones to join in the fun with a Christmas themed Family Yoga session, promising lots of giggles and a chance to work of some the energy they're sure to have in the run up to the big day itself!

Join us after the class for Christmas treats and a hot drink!

Book single (includes one child) or family tickets through our website today: https://sheffieldyogacentre.co.uk/family-yoga

Day 4 of our winter solstice countdown: Inner Fire (Agni) 🔥Agni, the fire within. As you hold Utkasana, draw energy from...
04/12/2025

Day 4 of our winter solstice countdown: Inner Fire (Agni) 🔥

Agni, the fire within. As you hold Utkasana, draw energy from your centre and connect with the inner heat that sharpens awareness and steadies the mind.

Have you done days 1-3 yet?

Follow along and enjoy this daily practice for light and balance in the countdown to the shortest day of the year 🧘🏽‍♀️

03/12/2025

Winter Solstice countdown, day 3: Foundation ⛰️

Today we practice Tadasana (Mountain Pose).

Observe the connection of the feet to the earth; sense alignment from heel to crown.

When the base is firm, lightness follows.

Follow along for your daily dose of yoga to balance and restore this winter season ✨

Day 2 of our winter solstice countdown: Pratyahara (turning inwards).As the world grows quieter, we draw the senses inwa...
02/12/2025

Day 2 of our winter solstice countdown: Pratyahara (turning inwards).

As the world grows quieter, we draw the senses inward. In Adho Mukha Virasana, let the skin of the face soften, the eyes rest, and the breath settle.

Pratyahara - the art of retreat, is not withdrawal from life, but a return to its essence.

Happy 1st December ✨We’re moving closer to the shortest day of the year, where we can celebrate the return of the light ...
01/12/2025

Happy 1st December ✨

We’re moving closer to the shortest day of the year, where we can celebrate the return of the light and the promise of longer days ahead.

With this in mind we will be practicing yoga every day in the run up to the winter solstice.

Each day will offer something new to reflect upon; a moment of presence, balance and light.

Day 1: Sankalpa - intention

As the light fades, we turn inward. Set your sankalpa, a quiet resolve for steadiness and awareness this solstice season.

Begin in stillness, sitting in Virasana or Swastikasana, the spine tall and breath even.

Edgar Stringer is teaching a very special online workshop with us this December to help us reset in the between-time we ...
29/11/2025

Edgar Stringer is teaching a very special online workshop with us this December to help us reset in the between-time we call “Twixtmas”.

This is a fantastic opportunity to practice with one of the UK’s most respected senior teachers, in the comfort of your own home.

Edgar has been teaching since 1997 and runs the ‘Yoga Tree’ with his wife Lydia.

He stayed in India for 18 months as a student and has since visited frequently to the Iyengar Institute in Pune.

“Since I was a student in Manchester yoga has become as important to me as good or sleep. Yoga practice keeps me healthy in body and mind, I can’t imagine life without it.”

Join Edgar for one or two days this December:
🗓️ Saturday 27th & Sunday 28th
🕤 9:30am - 11:30am
✨ £20 per session

Give yourself the gift of yoga this Christmas - book via our website today 🪷

Legs up the wall (viparita karani) is a brilliant restorative pose that gives you the benefits of an inversion without h...
27/11/2025

Legs up the wall (viparita karani) is a brilliant restorative pose that gives you the benefits of an inversion without having to do a head or shoulder stand.

It can help you de-stress, improve your circulation and ease back and hip tension (amongst other benefits).

Try this pose towards the end of your practice*, or come along to one of our restorative classes and workshops to learn more about gentle and accessible forms of yoga.

Winter Restorative workshop: Sunday 7th December, 2pm - 4pm, £15 🌲

*Practice under guidance if you have high blood pressure.

25/11/2025

We kicked off this week with a restorative class on Monday morning. Just what was needed after the busy weekend!

Mornings are a great time to practice, but if evenings work best for you we have plenty of classes to choose from on our weekly timetable.

Check out our full schedule online and book via our website today ✨

We learn best in community, which is why we hold monthly sessions for teachers, trainees and mentees to practice, grow a...
22/11/2025

We learn best in community, which is why we hold monthly sessions for teachers, trainees and mentees to practice, grow and support each other in developing their skills.

Each month our most senior teacher, Frances Homewood, leads a 4-hour workshop here at Sheffield Yoga Centre.

It’s a fantastic opportunity to explore asanas, pranayama and teaching skills in a friendly and supportive space.

If you’re an Iyengar Yoga teacher or trainee, we’d love for you to join us each month. The next one being:

🗓️ Saturday 6th December, 1:30 - 5:30 pm
✨ £40 for a 4-hour workshop
💜 Book via our website

See you there!

Address

270 Burgoyne Road
Sheffield
S63QF

Telephone

+447944169238

Website

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Sheffield Yoga Centre

Sheffield Yoga Centre is a fully-equipped, full-time Iyengar Yoga Centre situated in the heart of Walkley, Sheffield. A peaceful and welcoming building, the centre has two lovely Yoga studios (which are available to hire), cosy meeting and changing areas, a kitchen and a fully stocked Yoga library. Sheffield Yoga Centre seeks to maintain the the highest standards of Iyengar Yoga tuition as established by the world renowned creator of Iyengar Yoga, Yogacharya BKS Iyengar.