Springvale Physiotherapy

28/11/2025

How am I supposed to work with this tarantula hanging over my head 😣 ( I never do social media physio posts as I'm rubbish at it, but I can send a spider sos!)

28/06/2025

You know when you're laid in bed and an advert pops up and you're like great idea I'll have one of those then you forget about it until you see the email the next morning. Well I seem to have subscribed to a defib. Hopefully I'll never have to use it, although my eldest who has just done her life support training said "weird fact mum,, 40+% of people that get a defib have to use it in the first 4 to 5 month ( erm hope I've not pre empted something..quick send it back)

29/05/2025

Love this, I do feel proud of my little business, more so that I also work full time for the NHS, have managed to complete a few masters modules and other courses. As well as have a clean ( ish) home. Im still in a converted garage from home but it works. The kids have mostly been on their best behavior over the years, even though their whispering can be pretty loud 😄 the dogs are another story. My marketing has been rubbish and I've really relied on word of mouth. I'm always busy so thank you everyone.

08/02/2025

Lesson learnt for me today on ordering £180 of aesthetic prescription product, my nurse prescriber making the journey after a long day at work to do the prescription consultation. Me paying for this consultation for the client not to turn up. Lesson learnt on asking for payment up front for something that cannot be used on anyone else as its a prescription 😔. Grumble grumble

23/12/2024

All finished for Christmas 🎄thank you to all my patients this year. I'm very grateful for your custom and your trust in me with your health care
Mel ❤️

07/12/2024

A nice little christmas box from Ostenil. I'm having such good feedback with joint injections for arthritic joints with this product. This can also be used on tendon problems such as tennis/golfers elbow or rotator cuff problems

21/11/2024

Appointments available 5pm/7.15 pm Friday evening and 8:30am Saturday. Plus it's nice and toasty in my little room. Click to book 😊

Melanie Griffin at Springvale Physiotherapy specialises in pre and post op rehabilitation and balance and mobility problems. Providing initial consultation and assessment.

30/10/2024

Nothing to do Friday evening? I've 2 slots left, deep tissue massage, acupuncture or physio. Just go on the website to book 😊

23/10/2024

****Ostenil Plus injection, latest review****
"I had an Ostenil injection into my arthritic right knee in October of last year. The procedure was quick and easy, with no soreness or other after effects. Within a week, the pain in my knee had gone and I was able to use the joint without any problems.
The discomfort in the knee began to return last month, so I have recently had a second injection with the same positive outcome. That is a pain-free period of eleven months; a fantastic result"

***Ostenil Plus injections***
Used as a treatment for osteoarthritis to help replace our body's own lubricating fluid at joints. It has proven to have significant benefits in reducing pain, inflammation and improving joint funtion, as well as help protect joint tissue. Benefits can last up to 6 months. It is particularly successful with those that have pain from mild to moderate joint degeneration.

Ostenil does not come with the risks that corticosteroid does, such as worsening joint changes and immune suppression. OSTENIL PLUS has an excellent safety profile.
It can help those that are unable to take anti-inflammatory/other stronger analgesia that are usually given to manage osteoarthritis symptoms.

The active ingredient sodium hyaluronate is found naturally throughout the body, but depletes with age.

Contact for more information, or book online and choose New Patient Clinic Appointment Joint Injection for an initial assessment and discussion on suitability OR for a free telephone discussion, available Saturday afternoons
https://www.springvale-physiotherapy.co.uk/
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Chartered physiotherapist since 2005. Specialising in Musculoskeletal Physiotherapy.

22/10/2024

*****One slot free at 5pm today, click to book***** physio assessment, hands on treatment if needed, exercises/advice, deep tissue massage, acupuncture

Melanie Griffin at Springvale Physiotherapy specialises in pre and post op rehabilitation and balance and mobility problems. Providing initial consultation and assessment.

16/10/2024

Appointments available Friday, click to book😊

Melanie Griffin at Springvale Physiotherapy specialises in pre and post op rehabilitation and balance and mobility problems. Providing initial consultation and assessment.