Elements Bodywork

02/04/2024

Did you know that is a ? Thanks for passing us the award! One of the changes we’ve made is refillable bottles, today we’ve topped up with Aloe Vera and Cucumber hand soap from on Sharrowvale Road!

01/03/2024

Ahh we’ve been recognised by “Highly Recommended means you’re among the best on Fresha out of over 100,000 beauty and wellness businesses. Your exceptional reviews and performance in 2023 meant you stood out as a clear winner.”
Thanks so much!

20/07/2023

It’s like summer, only wetter!

18/07/2023

Massage isn’t really about muscles, it’s about nerves!

15/07/2023

⏰⏰ Opening hours update! Saturdays with Shakira are 10-4 from next week onwards! ⏰⏰

14/07/2023

Just keep moving!

We use range of motion (ROM) in our daily lives for everything from squatting and sitting to lifting items and walking up stairs. But ROM and mobility are “use it or lose it,” and most of our lifestyles don’t require us to continually move like our ancestors did.

16/06/2023

When booking you should receive confirmation of your appointment. If you’re unsure you can contact us to check but there seems to be an issue with Fresha not completing bookings at present!

16/05/2023

Online intake forms! Everyone booking now will receive an intake form which everyone will have completed previously. Moving forward we will be using this to work from rather than paper which will speed up the process leaving more time for your treatment ☺️

24/04/2023

Excerpt from HOW TO CALM YOUR MIND: Finding Presence and Productivity in Anxious Times by Chris Bailey here: https://bigthink.com/neuropsych/how-stress-builds-inside-us/

I'm definitely seeing more long term clients changing the treatment choices they are having to help with stress management over musculoskeletal queries.

Chris Bailey is a productivity expert whose 2022 book "How to Calm Your Mind" explores the nature of stress and anxiety.