Emma Hunt - Personal Trainer

04/12/2025

nothing more wholesome than seeing clients blossom into the best version of themselves 🫶🏼

03/12/2025

03/12/2025

been a while since i posted any progress pics but don’t be fooled my team have been hard at work behind the scenes 📸

23/09/2025

are you one of those people who, as soon as autumn arrives and the temperature drops, your motivation to work out seems to drop with it? 🍂❄️

you’re not alone!

dark mornings, chilly evenings and the comfort of the sofa can make it so much harder to stay consistent but that doesn’t mean your fitness has to hibernate until spring

with the right strategies, you can keep your energy up, stay on track with your goals, and maybe even find a new love for winter workouts.

check out these tips for staying fit in the winter months to help you push through the cold, boost your motivation and keep moving no matter the weather 💪🏼🔥

🔑

22/09/2025

this.

18/08/2025

𝐒𝐓𝐑𝐎𝐍𝐆 𝐒𝐓𝐀𝐑𝐓 𝐈𝐍 𝐒𝐈𝐗 – 𝐜𝐨𝐦𝐢𝐧𝐠 𝐭𝐨 𝐲𝐨𝐮 𝐭𝐡𝐢𝐬 𝐬𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 🚀

it’s the last of the summer holidays, routines have slipped, workouts have been skipped, eatings gone out the window and there’s been more booze than you care to remember 🫣

but September is fast approaching and if you ask me, that’s the perfect time to reset! routines are back, the kids are back in school and you’ve got the chance to rebuild your consistency before the year runs away from you

don’t be the person who writes the year off and waits until January 2026. why not use these 6 weeks to build strength, boost your energy and feel more confident before the chaos of Christmas even begins and give yourself a head start for 2026?

Strong Start in Six is an online program that’s designed to make fitness and coaching more accessible, giving you expert guidance, structure and support at a fraction of the cost of typical 1-2-1 coaching

we kick things off 𝐌𝐨𝐧𝐝𝐚𝐲 𝟖𝐭𝐡 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 and run for 6 weeks. so by 𝟐𝟎𝐭𝐡 𝐎𝐜𝐭𝐨𝐛𝐞𝐫, you’ll have built consistency, strength, confidence and enough momentum that will set you up for the rest of the year

🔥 only 6 spots available** and 2 of those are already taken. DM me to secure yours - intake closes 1st September 💪🏼

**𝘴𝘶𝘣𝘫𝘦𝘤𝘵 𝘵𝘰 𝘢 𝘤𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯

01/08/2025

mum bringing the muscles today, she might have made me but i made those 🤣

31/07/2025

0/10 recommend coaching with me: side affects may include you spending too much money on new clothes alongside looking and feeling strong AF.

23/07/2025

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