Community Wellness Services

02/04/2026

💙 A brilliant session at Bradway on Monday

This is what our community classes are all about - movement, laughter, and people coming together in a friendly, supportive environment.

Everyone works at their own pace, and every session is designed to help improve confidence, mobility, and overall wellbeing.

No pressure.
No judgement.
Just a welcoming group and a chance to feel good 💙

If you’re thinking about getting started, we’d love to help you find a class that’s right for you.

👉 Find your nearest session:
https://communitywellnessservices.co.uk/in-the-community

📩 Or send us a message and we’ll point you in the right direction.

01/04/2026

💙 Online Pilates – move at your own pace

Our online Pilates sessions are designed to help you build strength, improve mobility, and feel more confident in your movement - all from the comfort of your own home.

✨ Gentle, guided exercises
✨ Focus on core strength and stability
✨ Suitable for beginners and those returning to exercise

No pressure.
No need to keep up with anyone else.
Just movement that works for you.

👉 Find out more and enquire here:
https://communitywellnessservices.co.uk/onlineclasses

01/04/2026

🐶 Meet Our New Instructor… Mabel!

We’re excited to announce that Mabel, our office dog, is officially stepping into a new role here at Community Wellness Services…

Introducing: Dog-Led Exercise Sessions

Sessions include:

🐕 Improved motivation
🐾 Built-in emotional support
🎾 Occasional ball interruptions

We’ve found participants are far more likely to attend when Mabel is around… coincidence? We think not.

Would you come to a class if Mabel was the instructor? 😄

(Happy April Fools! 🐾
But honestly… we’d all love this 😅)

31/03/2026

💙 What is a Community Companion?

Our Community Companions provide friendly, one-to-one support to help people stay independent, connected, and confident in their daily lives.

We can support with:

✨ Social visits and conversation
🚶‍♂️ Getting out of the house
🛒 Shopping trips
☕ Trips to cafés or community spaces
📅 Attending appointments

Every visit is tailored to the individual - at their pace, in their way.

👉 Learn more or enquire:
https://communitywellnessservices.co.uk/community-companions

31/03/2026

💙 This is amazing news — we couldn’t be happier to be involved in such a worthwhile project. We’re really looking forward to the year ahead and continuing to support these fantastic sessions ⚽🙌

Club Name Sheffield Shakers Contact Name Lee Hardy Contact Email hello@pnffs.org.uk Contact Phone 0114 5537807 Location where you play/train Leisure United Graves, Bochum Parkway, Jordanthorpe, Sheffield S8 8JR Postcode S8 8JR Town/City Sheffield County South Yorkshire Details about the club and the...

30/03/2026

💙 New Class Starting in Shiregreen 💙

We’re excited to launch our Move Exercise Class at Shiregreen Community Centre — a friendly, supportive session to help you feel stronger, more balanced, and more confident in your movement.

✨ Low-impact, full-body exercise
✨ Suitable for all levels
✨ Move at your own pace

📅 Starts Monday 13th April
⏰ 1pm – 2pm
💷 £5 per class (pay as you go)

Shiregreen Community Centre
Sicey Avenue
Sheffield
S5 0RN

📩 Message us for more details or to let us know you’re coming!

29/03/2026

✨ Reformer Pilates is coming to Community Wellness Services ✨

We’re really excited to be bringing Reformer Pilates to our studio on Ecclesall Road — with a focus on making it accessible, welcoming, and affordable for our community 💙

✔ Supportive, inclusive environment
✔ Trusted, experienced team
✔ Designed for all abilities — not just fitness enthusiasts

If you’d like to find out more and be first to hear when sessions launch, you can now join our waiting list 👇

👉 https://communitywellnessservices.co.uk/reformer-pilates

Spaces will be limited, so registering your interest early is the best way to secure a place.

28/03/2026

💆‍♂️ Restorative Massage Clinic – Sheffield

We’re delighted to be partnering with award-winning practitioner Mike Lawrence to offer a special Restorative Massage Clinic.

A gentle, therapeutic session designed to help ease tension, improve comfort and support mobility.

📅 Thursday 9th April
⏰ Appointments from 10am
📍 Blenheim Reach, Ecclesall Road, Sheffield

60 minute appointment - only £60

To book or find out more:
📞 0114 553 7807
👉 https://communitywellnessservices.co.uk/contact-us

27/03/2026

💚 Over 850 people have now signed up to our wellbeing app 💚

In this video, some of our lovely users share why they enjoy using the app - and how it’s supporting them day to day 💚

We developed the app with our partners Holly Health to offer gentle, flexible support for mental and physical wellbeing - something you can use whenever it suits you.

If you haven’t explored it yet, now could be a great time to give it a try.

✨ Exercise sessions on demand
✨ Simple habit-building support
✨ Regular wellbeing check-ins
✨ A free digital blood pressure checker

Completely free.
No payment details.
No commitment.

Join the 850+ people already getting support 👇
https://communitywellnessservices.co.uk/digital-wellbeing-support

26/03/2026

Loneliness can look different for everyone.

Sometimes it’s the quiet afternoons…
The empty chair…
The days where no one stops by.

Our Community Companions are here to change that 💙

Whether it’s a friendly chat, a walk, or just having someone there - we help people feel connected again.

Because companionship isn’t a luxury… it’s essential.

👉 Find out more:
https://communitywellnessservices.co.uk/community-companions

26/03/2026

💚 A lovely afternoon at Wincobank Village Hall

Amber had a great time joining in with the Irish Day celebrations last week - full of music, laughter, and plenty of community spirit ☘️

These moments are what it’s all about.

Bringing people together, creating opportunities to connect, and making sure everyone feels part of something 💙

Thank you to everyone at Wincobank Village Hall for such a warm welcome!

25/03/2026

💙 Care Home - Movement & Connections 💙

We’re proud to support care homes across Sheffield by delivering gentle, engaging exercise sessions that help residents stay active, confident and connected.

Our activities include:

🌼 Chair based exercises for mobility and fall provention
🪑 Yoga and Pilates
🤝 Tai Chi and Mindfulness
✨ Olympic-themed activities

It’s not just about exercise — it’s about creating a positive, inclusive environment where residents feel supported and encouraged.

Every session is led by specialist Level 4 instructors who are fully insured, enhanced DBS checked and First Aid trained.

Delivered with care, patience and a real understanding of individual needs 💙

Find out more about how we support care homes here:
👉 https://communitywellnessservices.co.uk/carehomes

If you’d like to chat about bringing sessions to your setting, feel free to get in touch:
📧 info@cwsuk.ltd