Community Wellness Services

25/04/2026

💙 Support for your loved ones — and peace of mind for you

If you can’t always be there, we can.

Our Community Companions provide friendly, reliable support to help your loved one stay active, connected, and supported.

Whether it’s:

✔ A weekly visit
✔ Help getting out and about
✔ Or simply someone to talk to

We’re here when you need us.

👉 Learn more:
https://communitywellnessservices.co.uk/community-companions

24/04/2026

💙 Reformer Pilates for real people

Our sessions are being designed for:

✨ Beginners
✨ People returning to exercise
✨ Those managing injuries or health conditions
✨ Anyone wanting a more supported way to move

If you’ve ever felt like fitness spaces aren’t “for you” — we’re here to change that.

👉 Find out more and join the waiting list:
https://communitywellnessservices.co.uk/reformer-pilates

22/04/2026

💙 New Fitness Class – Starting Soon 💙

Join us for this new fun, friendly (and FREE) fitness class - designed for all abilities, with plenty of options so you can move at your own pace and feel comfortable from the start.

✨ Varied, enjoyable fitness and movement activities
✨ Suitable for all abilities and experience levels
✨ Relaxed, supportive environment

Child supervision provided - children aged 4+ are welcome, with fun play activities supervised by M.A.S.K.K - so you can focus on enjoying the session 💙

Every Tuesday at 6pm
Running from 28th April – 2nd June
At Temple Park Centre, Harborough Avenue, Sheffield, S2 1QT

Want to know more or get involved?
Give us a call on 0114 5537807 or drop us a message



East Local Area Committee Manor and Castle Development Trust Manor Church and Community Project

21/04/2026

Real results from people just like you 👇

“I had been struggling with stiffness and tension in my shoulders for months. After just one session, I left feeling revitalised, pain-free, and relaxed.” - Chris Box

If you’ve been dealing with ongoing tension or discomfort, this could make a real difference.

We’re excited to be working with Mike Lawrence to offer FREE 30-minute taster sessions designed to help you:

✨ Reduce ongoing aches and stiffness
✨ Release built-up tension
✨ Improve relaxation and sleep
✨ Start addressing the root cause — not just the symptoms

Try it for yourself with a FREE 30-minute taster session:

📅 Tuesday 28th April
⏰ Appointments from 1pm
🚨 Booking is essential

Taking place at Blenheim Reach, 861 Ecclesall Road, Sheffield, S11 8TH

To book, call 0114 5537807, email info@cwsuk.ltd
Or drop us a message to book

20/04/2026

Did you know?

Loneliness can have the same impact on health as smoking 15 ci******es a day.

But small, regular social interactions can make a huge difference 💙

That’s where our Community Companions come in - offering consistent, friendly support that helps improve wellbeing, confidence, and quality of life.

👉 Find out more:
https://communitywellnessservices.co.uk/community-companions

19/04/2026

💪 New Class in Shiregreen

Join our friendly class and enjoy a low-impact, full-body workout designed to improve strength, balance, and stamina.

💙 Mondays, 1pm - 2pm
💙 £5 per person
💙 Shiregreen Community Centre, 172–182 Sicey Avenue, S5 0RN

Suitable for all levels - just come along and move at your own pace ✨

📩 Message us for more details



Shiregreen and Brightside Communities Count

18/04/2026

✨ Why Reformer Pilates?

Reformer Pilates is a gentle but highly effective way to:

✔ Improve strength and stability
✔ Support joint health
✔ Build confidence in movement
✔ Help with rehabilitation and injury recovery

It’s suitable for a wide range of people — including beginners and those returning to exercise.

And we’ll be delivering it in a way that feels supportive, not intimidating 💙

👉 Find out more and join the waiting list:
https://communitywellnessservices.co.uk/reformer-pilates

Be the first to hear when sessions launch.

17/04/2026

🌿 New Outdoor Class in Woodseats

We’re excited to launch weekly Outdoor Mindful Movement sessions - a calm, gentle way to move, relax, and reconnect in the fresh air.

Blending elements of Tai Chi, yoga, Pilates, and mindfulness, these sessions are designed to help you:

✨ Ease tension and stress
✨ Improve mobility and flexibility
✨ Feel calmer and more relaxed

And there’s even an opportunity to stay for a cuppa afterwards ☕💙

Every Thursday, 2pm – 3:30pm
At Woodseats Community Garden, Camping Lane, S8 0GB

Sessions are FREE!
No booking required - just turn up.

Friendly, welcoming, and open to all - come along and give it a try 🌿

📩 Want to know more? Call 0114 5537807 or email info@cwsuk.ltd

17/04/2026

Great session for people living with Parkinsons ⚽️⚽️⚽️

⚽️ Play Parkinson’s friendly walking football every Monday at Leisure United Graves🎉

If you’re living with Parkinson’s and would like to give it a try, we’d love to hear from you. Drop a message to info@cwsuk.ltd or phone 0114 51537807 and ask for our coach Lee from Community Wellness Services who will be happy to arrange a chat before your first session.

Come along, get involved, and be part of a supportive community! 🙌✨

⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️

Sheffield FA

16/04/2026

Most people don’t realise this…

The reason their pain keeps coming back isn’t just physical - it’s how the body has adapted to holding tension over time.

We’re excited to be working with Mike Lawrence to offer FREE 30-minute taster sessions designed to help you:

✨ Reduce ongoing aches and stiffness
✨ Release built-up tension
✨ Improve relaxation and sleep
✨ Start addressing the root cause — not just the symptoms

Here are the details 👇

📅 Tuesday 28th April
⏰ Appointments from 1pm
🚨 Limited free spaces available — booking is essential

Taking place at Blenheim Reach, 861 Ecclesall Rd, Sheffield, S11 8TH

To book, call 0114 5537807, email info@cwsuk.ltd
Or drop us a message to book

15/04/2026

This is an amazing opportunity!

Thrilled to announce that the Sheffield and Rotherham MS Choir will be launching on Monday 27th April 🎵🎹🎗️🎹🎵

15/04/2026

💙 Community Companion Services – Sheffield

We provide trusted, friendly support to help people live more independently and stay connected to their community.

Whether it’s for yourself or a loved one, we’re here to help.

✔ Flexible support
✔ Friendly, trusted team
✔ Home visits or out-and-about support
✔ Designed around individual needs

📩 Get in touch today:
https://communitywellnessservices.co.uk/community-companions