What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 1pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 1pm

https://www.burnschiropractic.co.uk/

Burns Chiropractic, 378 Ecclesall Road, Sheffield (2025)

03/12/2025

🌿 Join Our Growing Team at Burns Chiropractic in our Sheffield Clinic! 🌿

We’re expanding our team and inviting passionate wellness practitioners to be part of our vibrant, professional community at Burns Chiropractic, Sheffield.

Our beautifully refurbished treatment rooms on Ecclesall Road are now available for rental, offering a perfect environment for:
✅ Complementary therapies (massage, acupuncture, reflexology, etc.)
✅ Nutrition consultations
✅ Talking therapies & private consultations
✅ Any wellness-focused services

Why join us?
• Work alongside our experienced chiropractic team in a professional, welcoming space
• Opportunities for cross-referrals with other practitioners
• Fantastic, high-visibility location with a supportive patient base

Whether you’re looking to expand your practice, collaborate with like-minded professionals, or establish your services in a premium location, we’d love to hear from you!

01/12/2025

🎄 Can you believe it’s December already?

The year has flown by, and the festive season is almost upon us! With busy schedules, social events, and the end-of-year rush, it’s easy to put your health on the back burner. At Burns Chiropractic, we’re here to help you stay at your best during this busy season.

💬 Your Goals Come First

Whether your focus is:

✅ Relief from pain or stiffness
✅ Improved mobility and flexibility
✅ Injury prevention (for winter activities or festive sports)
✅ Boosting overall wellbeing and energy

…our team tailors care specifically to you.

🌟 Why December is a Key Time for Chiropractic Care:

🦴 Back, neck, and shoulder tension often builds up over the year

🏃‍♂️ Sports enthusiasts and weekend warriors prepare for winter activities or festive games

❄️ Colder weather increases stiffness, making daily movement harder

😌 Stress and seasonal busyness can impact sleep, energy, and mood

📋 How we support your health:

🩺 Comprehensive consultation – understanding your health history and current concerns

🏡 Lifestyle-aware care – considering work, exercise, and seasonal habits

🎯 Personalised treatment plan – focused on your priorities, goals, and comfort

🌱 Ongoing guidance – exercises, stretches, and wellness tips to keep you moving freely

✨ Even small adjustments now can make a big difference in how you feel, helping you enjoy the festive season and start 2026 feeling healthy, mobile, and energised.

📞 Book your consultation today:

Sheffield Clinic: 0114 2670010 | 📧 sheffield@burnschiropractic.co.uk

Doncaster Clinic: 01302 311322 | 📧 doncaster@burnschiropractic.co.uk

Hull Clinic: 01482 644848 | 📧 hull@burnschiropractic.co.uk

27/11/2025

✨ Small Changes = Big Difference: How Spinal Health Impacts Your Whole Body

Are you noticing stiffness, discomfort, or low energy as the year winds down? You’re not alone — many of us start feeling the cumulative effects of daily habits, long hours seated, stress, or minor injuries. The good news is that small adjustments in your spine can make a big difference in how you feel every day.

Here’s how your spine affects more than just your back:

🦴 Pain & Tension Relief – Misalignments can lead to tight muscles, joint pain, neck stiffness, and even headaches. Regular chiropractic adjustments target the source of tension, not just the symptoms.

🏃‍♂️ Improved Mobility & Flexibility – Restricted spinal movement can ripple throughout your body, affecting your shoulders, hips, and knees. Adjustments help restore range of motion, making everyday movements easier.

😴 Enhanced Sleep Quality – Misaligned joints and muscular tension can interfere with relaxation and rest. By improving spinal alignment, you may experience deeper, more restorative sleep.

⚡ Increased Energy & Comfort – When your nervous system is free from interference, your body communicates more efficiently. This can boost your energy, reduce fatigue, and help you feel more vibrant throughout the day.

🧠 Improved Mood & Focus – Chronic discomfort or nerve irritation can affect mental clarity and emotional wellbeing. Aligning the spine often helps improve focus, concentration, and resilience to stress.

💓 Support for Internal Health – Spinal misalignments can sometimes impact circulation, digestion, and overall organ function. Correcting them helps your body perform at its natural capacity.

⚖️ Better Balance & Coordination – Subtle spinal restrictions can throw off your balance, affecting your gait, stability, and overall coordination. Chiropractic adjustments help reduce risk of falls and improve physical confidence.

Chiropractic care isn’t just for acute pain — it’s about supporting your body to function at its best, prevent future issues, and improve your overall quality of life.

A small step today can make a huge difference tomorrow. Your body deserves the best chance to perform, recover, and thrive.

📞 Book a check-up today to start feeling better, move easier, and unlock your body’s potential:

📍Sheffield Clinic: 0114 2670010 | 📧 sheffield@burnschiropractic.co.uk

📍Doncaster Clinic: 01302 311322 | 📧 doncaster@burnschiropractic.co.uk

📍Hull Clinic: 01482 644848 | 📧 hull@burnschiropractic.co.uk

24/11/2025

🦴 Why Your Spine is the Key to Whole-Body Health

Have you ever wondered why chiropractors place so much focus on the spine? Your spine isn’t just a stack of bones — it’s the central support system for your body and the protective housing for your nervous system, the master communication network connecting your brain to every organ, tissue, and muscle.

When the spine is misaligned or not functioning optimally, it can cause a ripple effect throughout your body, leading to a wide range of issues, including:

⚡ Reduced mobility & flexibility – Limited joint movement can make everyday tasks more difficult

😌 Muscle tension & pain – Misalignments can strain muscles, causing stiffness, aches, and spasms

🧠 Altered nervous system function – Impacting coordination, balance, and even cognitive clarity

😴 Fatigue & low energy – Nervous system stress can reduce your body’s natural efficiency

💓 Internal system knock-on effects – Poor spinal function may affect circulation, digestion, and organ performance

😣 Headaches & migraines – Cervical spine dysfunction often contributes to recurring headaches

🏃‍♂️ Impaired athletic performance – Subtle restrictions can reduce efficiency, speed, and endurance

What causes these issues? Misalignments and dysfunction can develop for many reasons, including:

✅ Sedentary lifestyles & poor posture
✅ Work-related strain or repetitive movements
✅ Accidents, slips, or sports injuries
✅ Age-related degeneration
✅ Chronic stress & muscular tension

How chiropractic care can help:

✅ Restore spinal alignment & nervous system function
✅ Reduce pain, stiffness, and tension naturally
✅ Improve mobility, flexibility, and overall performance
✅ Support your body’s ability to adapt, heal, and function optimally
✅ Provide drug-free solutions to everyday discomfort and chronic issues

Your spine truly is the backbone of your health, influencing far more than just your back or neck. Supporting it with professional chiropractic care can unlock better movement, comfort, and overall wellbeing, helping your body perform at its best every day.

📞 Book a consultation today to see how spinal health could transform your life:

Sheffield Clinic: 0114 2670010 | 📧 sheffield@burnschiropractic.co.uk

Doncaster Clinic: 01302 311322 | 📧 doncaster@burnschiropractic.co.uk

Hull Clinic: 01482 644848 | 📧 hull@burnschiropractic.co.uk

19/11/2025

🧓 Getting Stiff as You Get Older? Your Mobility Matters!

As we age, staying active and mobile becomes more important than ever — for independence, confidence, and overall quality of life. But stiffness, aches, or discomfort can make daily activities harder than they should be.

Here’s how chiropractic care can help:

✅ Gentle Techniques for All Ages – Our clinicians use safe, effective adjustments tailored to your body
✅ Support Joint Health – Reduce stiffness and maintain flexibility
✅ Balance & Stability – Help prevent falls and improve coordination
✅ Enhance Everyday Movement – Make daily activities like walking, gardening, or playing with grandkids easier and more comfortable

🌟 With over 40 years of experience, our team has helped patients of all ages maintain independence and enjoy life with less discomfort.

💬 Thinking about your mobility or noticing stiffness lately? Let’s talk about how we can support your wellbeing.

📞 Sheffield Clinic: 0114 2670010 | 📧 sheffield@burnschiropractic.co.uk

📞 Doncaster Clinic: 01302 311322 | 📧 doncaster@burnschiropractic.co.uk

📞 Hull Clinic: 01482 644848 | 📧 hull@burnschiropractic.co.uk

16/11/2025

💼 Workplace Strain & Daily Discomfort: How Your Spine Affects Your Workday

Spending long hours at a desk, working on a computer, or repeating the same tasks can take a toll on your body. Over time, this can lead to:

😣 Neck and shoulder tension

🪑 Back discomfort and stiffness

⚡ Reduced mobility and flexibility

😴 Fatigue and lower energy levels

🧠 Difficulty focusing or increased stress

How Chiropractic Care Helps:

✅ Posture Support – Realign your spine to reduce strain on muscles and joints
✅ Muscular Relief – Gentle adjustments and soft tissue techniques ease tension
✅ Movement Restoration – Improve range of motion for easier daily activities
✅ Pain Management – Address the root cause rather than just masking symptoms
✅ Work-Life Balance – Feel more comfortable and energetic, at work and at home

✨ Why It Matters:

Even small postural corrections or tension releases can make a big difference in how you feel daily. A proactive approach to your spinal health helps prevent chronic discomfort and keeps you performing at your best.

📞 Sheffield Clinic: 0114 2670010
📧 Email: sheffield@burnschiropractic.co.uk

📞 Doncaster Clinic: 01302 311322
📧Email: doncaster@burnschiropractic.co.uk

📞Hull: 01482 644848
📧Email: hull@burnschiropractic.co.uk

13/11/2025

🌱 A Supportive Step Toward Better Wellbeing

Health isn’t just about fixing pain — it’s about enabling your body to function at its best, every day. Chiropractic care goes beyond symptom relief to support your overall wellbeing, helping you feel more balanced, mobile, and energised.

Why Focus on Wellbeing?

💪 Strength & Mobility – Maintain joint function and muscle balance

🧘 Stress Relief – Reduce tension and promote relaxation

🌙 Better Sleep – Alignments can relieve discomfort that interrupts rest

⚡ Increased Energy – Support your body to perform efficiently

🧠 Mind-Body Balance – Posture, nervous system function, and wellness are interconnected

How Chiropractic Supports You:
✅ Gentle spinal adjustments tailored to your body’s needs
✅ Advice on posture, stretching, and daily movement
✅ Lifestyle guidance including exercise and ergonomic tips
✅ Integration with complementary therapies for whole-body health

✨ Invest in Yourself Today

Even a small step toward better wellbeing can have a big impact on your life. Whether you’re experiencing pain, stiffness, or just want to optimise your health, our team is here to guide and support you.

📞 Sheffield Clinic: 0114 2670010
📧 Email: sheffield@burnschiropractic.co.uk

📞 Doncaster Clinic: 01302 311322
📧 Email: doncaster@burnschiropractic.co.uk

📞 Hull: 01482 644848
📧 Email: hull@burnschiropractic.co.uk

10/11/2025

🧠 Posture, Mood & Mobility: How They're Connected

Did you know that your posture affects much more than just your appearance? Poor alignment can influence:

⚡ Energy levels – slouching or tension can leave you feeling drained

🧘 Concentration & focus – your body’s alignment affects brain function

😓 Stress levels – tension in your neck and shoulders can increase stress hormones

💤 Sleep quality – poor posture can contribute to discomfort that interrupts rest

How Chiropractic Can Help:

✅ Spinal Alignment – Gentle adjustments restore proper movement
✅ Muscle Balance – Reduces tension in key areas like neck, shoulders, and back
✅ Pain Relief – Targeting the root cause, not just masking symptoms
✅ Wellbeing Boost – Improves energy, mood, and overall functionality

✨ Small changes = Big difference
Even minor improvements in posture can transform your day-to-day life, from reduced pain and stiffness to increased energy and focus.

📌 Want to understand your posture better? We offer professional spinal assessments tailored to your needs. Let’s help you feel and move better every day!

📞 Sheffield Clinic: 0114 2670010
📧 Email: sheffield@burnschiropractic.co.uk

📞 Doncaster Clinic: 01302 311322
📧 Email: doncaster@burnschiropractic.co.uk

📞 Hull: 01482 644848
📧 Email: hull@burnschiropractic.co.uk

07/11/2025

🌿 Your Health is a Lifelong Investment — Chiropractic Supports the Foundation

At Burns Chiropractic, we focus on restoring proper body function by addressing the spine and nervous system — the communication pathways between your brain and every part of your body.

When these pathways are clear, movement improves, pain reduces, and wellbeing increases.

If you're experiencing stiffness, pain, or reduced range of motion, an assessment may help you move toward better daily comfort and performance.

📞 Sheffield Clinic: 0114 2670010
✉️sheffield@burnschiropractic.co.uk

06/11/2025

🍂 Hello November, Sheffield! 🍂

As the colder months settle in and the days get shorter, many of us start to feel the change in our bodies — a little more stiffness, slower movement, and those familiar aches making themselves known again. ❄️🧣

This time of year, we often see patients coming in for:

✅ Mobility check-ups

✅ Posture support (lots more sitting, less moving!)

✅ Relief from seasonal tension & joint stiffness

✅ Maintaining comfort through winter activity

Small changes can make a big difference to how you feel each day:

✨ Keep moving (even gentle stretching counts!)
✨ Stay warm, especially around your back & neck
✨ Don’t ignore those little aches — they’re your body whispering before it shouts

If you’ve been thinking,

“I could do with getting this checked…”
— now is a great time.

A chiropractic check-in can help keep your spine, joints and nervous system functioning well, supporting your body through winter — whether you're training, working, commuting, or simply wanting to feel more you again. 🌿

We’re here and happy to help.

📞 Sheffield Clinic: 0114 2670010
✉️ sheffield@burnschiropractic.co.uk
📍378 Ecclesall Road, Sheffield, S11 8PJ

Wishing you warmth, wellness & comfort this season 🤍

Burns Chiropractic | Sheffield Clinic of Complementary Medicine

07/07/2025

🌟 Happy Monday! 🌟

It’s 7th July, and there’s no better time to check in with your body 👣✨

Are you waking up with stiffness, battling back or neck pain, or pushing through chronic discomfort hoping it’ll just go away? 😣 Whether it’s a recent ni**le or something you’ve been living with for years — your body is trying to tell you something... and we’re here to help. 🙌

At Burns Chiropractic (Sheffield • Doncaster • Hull), we focus on:

✅ Spinal alignment & posture
✅ Relief from neck, back & joint pain
✅ Support for acute & chronic conditions
✅ Improved movement, energy & flexibility
✅ Overall wellbeing & health MOTs

Whether you're an athlete, parent, desk worker or retiree — feeling your best starts with moving well. Let us help you get there 💚

📞 Book a consultation or get in touch with your nearest clinic:

📍 Sheffield: 0114 2670010 | sheffield@burnschiropractic.co.uk

📍 Doncaster: 01302 311322 | doncaster@burnschiropractic.co.uk

📍 Hull: 01482 644848 | hull@burnschiropractic.co.uk

✅ Put your health and wellbeing first this Monday. We’ve got your back — literally. 💥

Burns Chiropractic

03/12/2025

01/12/2025

27/11/2025

24/11/2025

19/11/2025

16/11/2025

13/11/2025

10/11/2025

07/11/2025

06/11/2025

07/07/2025

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Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 1pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 1pm