11/11/2025
Great post about Abdominal Massage!
Repost from
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Returning to rhythmic menstrual flow ~
When your menstrual cycle arrives too early, too late, or skips altogether, it is your body speaking.
Just like you and me are communicating through the English language, so too does the body converse, in its very own particular language.
A healthy rhythm flows every 21–35 days. When it becomes irregular, it’s often a sign of disrupted communication between the womb, ovaries, and brain: the hormonal feedback system that governs flow and fertility.
Modern living exposes us to synthetic estrogens from plastics, foods, water, and medications, which can interfere with our hormonal balance. By clearing these pathways throughout the body and via what we consume, we create space for harmony and optimal health to return.
Through abdominal therapy, I restore that natural connection between the brain and reproductive organs by gently lifting and aligning the uterus, improving blood and nerve flow, and allowing hormonal messages to move freely once again.
Traditional healing modalities such as herbal womb steaming and castor oil packs support this process beautifully by softening tissues, encouraging detoxification and flow, and nourishing reproductive vitality.
Most women experience noticeable regulation and relief within three sessions of abdominal therapy, supported by consistent home care.
When the womb and brain reconnect, the body remembers how to flow. When the body is in flow, it naturally returns to a state of optimal health.
