Lynda - Silver Award Winning 1:1 Diet Coach Sheffield

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Lynda - Silver Award Winning 1:1 Diet Coach Sheffield

Been a consultant for 7yrs. Love it 💜
My faith, life, family and friends are so precious to me. I enjoy smiling 😁

A smile is infectious, it also uses less muscles in your face than a frown.

01/09/2025

Hello Lynda's Legends, and welcome to September😁

𝗪𝗛𝗔𝗧 𝗗𝗢 𝗬𝗢𝗨 𝗪𝗔𝗡𝗧 𝗙𝗥𝗢𝗠 𝗬𝗢𝗨𝗥 𝗪𝗘𝗜𝗚𝗛𝗧 𝗟𝗢𝗦𝗦 𝗝𝗢𝗨𝗥𝗡𝗘𝗬 THIS MONTH? 🎯

As you know, weight loss isn’t just about numbers on a scale. It’s about who you want to become in the process.

Like:
👉 More confident in your own skin
👉 More energy
👉 More control over your habits and emotions
👉 Better health, sleep, or peace of mind

💡 Without a clear goal, it’s easy to lose motivation. You need something to aim for—a vision that excites you, drives you, and reminds you why you started on the hard days.

📌 Set goals this month that go beyond the weight:

Your journey is yours—and the clearer your vision, the stronger your results.

💬 We can chat about your goals when I see you 🤩

Take care
Enjoy a very successful September 👌
Lynda

20/08/2025

Weight-loss injections - Eating less... but are you getting enough nutrition?

With rising costs of GLP-1 medications, it's more important than ever to maximise your results while you're on treatment!

When your appetite is naturally reduced, every meal matters more!

Common challenges GLP-1 users face:

"I'm not hungry, but I know I need to eat"
"How do I get enough protein with such a small appetite?"
"I want to maximise my weight loss while on treatment"

Our specialised meal replacement program solves these exact problems with:

🥤 Complete nutrition in convenient formats
📏 Portion-controlled meals perfect for reduced appetite
⚡ Easy-to-digest options when you're feeling full quickly

Make your GLP-1 journey even more successful ➡️ https://www.one2onediet.com/glp1-using-weight-loss-injections

www.one2onediet.com/LyndaW
https://linktr.ee/lyndawray11

09/08/2025

Hello Lynda's Legends 😀

Are you like me wanting to do everything all at once? I can't seem to do it, so I get frustrated, and then I experience that feeling of being overwhelmed and a failure? 😬

I'm so glad it isn't just me.

What I am learning more and more is to take one day at a time, deal with what comes my way on that day, and then do the same the next day👌

I am finding this so releasing in that my being overwhelmed and feeling a failure no more controls me - awesome 🤩

Give it a try yourself and let me know how it works for you 🫶

Have a fab weekend making good food choices, and I will see you at the scales soon.

Take care
Lynda

https://linktr.ee/lyndawray11

Address

Little Norton Lane
Sheffield
S88

Telephone

+447764579897

Website

https://www.one2onediet.com/LyndaW, https://linktr.ee/lyndawray11

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