Yoga at the reach

Yoga at the reach Dedicated to helping YOUR yoga journey. Specialising in ashtanga & prenatal yoga. Offering Sheffield
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The Reach has been created to give teachers and students a place to simply turn up and do yoga. We offer a sacred space where the aim is to connect with the yoga that teachers and students wish to teach and practice.

πŸŒ• FULL MOON GONG & SOUND BATH πŸ’šJoin us this Sunday at 7:30pm at Yoga at the Reach. The full moon is a powerful time to r...
05/12/2025

πŸŒ• FULL MOON GONG & SOUND BATH πŸ’š

Join us this Sunday at 7:30pm at Yoga at the Reach. The full moon is a powerful time to release, reset, and realign.

Join us for an evening of deep rest and healing as the sacred sounds of the gong wash over you, helping to melt away stress and clear space for what’s next.

πŸ§˜β€β™€οΈ Perfect for seasoned yogis or curious beginners
πŸ§˜β€β™€οΈ A calming, meditative experience to support mind and body
πŸ§˜β€β™€οΈ Leave feeling lighter, clearer, and deeply restored

These sessions are monthly and would also make a great gift for a loved one!

Book now via the link in our bio!

04/12/2025

It's December and we've got loads on to help you take care of yourself this festive season πŸ’š

Explore our full offering and book your spots via the link in our bio. See you on the mat!

It's the most hectic time of the year! πŸŽ„Whilst December is often full of lovely plans, it's also a time where a lot of u...
03/12/2025

It's the most hectic time of the year! πŸŽ„

Whilst December is often full of lovely plans, it's also a time where a lot of us feel stressed and run off of our feet.

We have a schedule of rejuvenating and relaxing classes and workshops at our Sheffield studio, perfect for those looking to recharge and protect their peace this season!

Book your spots and check out our full schedule via the link in our bio πŸ’š πŸ§˜β€β™€οΈ

Looking for the perfect presents the yogis in your life? πŸ§˜β€β™€οΈHere's a little gift guide to help make the decision a litt...
02/12/2025

Looking for the perfect presents the yogis in your life? πŸ§˜β€β™€οΈ

Here's a little gift guide to help make the decision a little easier!

Our gift vouchers are great stocking fillers to treat your loved ones too - you can purchase them via the link our bio! πŸ’šπŸŽ„

We also have a range of treats available at our studio, including yoga towels, grippy socks, eye masks, essential oils and more!

Our next post natal classes start up again next week! πŸ’šThese drop-in sessions are a great way to bond with your baby and...
26/11/2025

Our next post natal classes start up again next week! πŸ’š

These drop-in sessions are a great way to bond with your baby and meet other parents to expand your all important support network.

Book your spots via the link in our bio! πŸ§˜β€β™€οΈ

Pregnancy yoga is one of the most gentle, grounding and empowering ways to support your body and mind throughout pregnan...
22/11/2025

Pregnancy yoga is one of the most gentle, grounding and empowering ways to support your body and mind throughout pregnancy.

Whether you’re preparing for birth, easing discomfort, or simply taking a moment to connect with yourself and your baby, these classes offer so much more than movement.

Here are just a few benefits:
πŸ’š Supports strength and stability as your body changes
πŸ’š Helps ease tension in the hips, back and pelvis
πŸ’š Encourages mindful breathing to prepare for labour
πŸ’š Reduces stress and promotes relaxation
πŸ’š Improves posture and balance
πŸ’š Builds confidence in your body
πŸ’š Offers a safe, supportive space to connect with other mums-to-be

If you’re expecting and looking for a nurturing way to move, breathe and prepare for birth, we’d love to welcome you to the studio.

Join us at our classes:

πŸ§˜β€β™€οΈ Mondays at 7:30pm - 8:45pm
πŸ§˜β€β™€οΈ Wednesdays 6pm - 7:30pm
πŸ§˜β€β™€οΈ Sundays 5:45pm - 7pm

Looking for a Christmas gift for a loved one, or a unique wellbeing experience for your team? πŸŽ„A Gong Bath is a beautifu...
20/11/2025

Looking for a Christmas gift for a loved one, or a unique wellbeing experience for your team? πŸŽ„

A Gong Bath is a beautiful way to unwind, reset and reconnect - offering deep relaxation, reduced stress and a moment of calm in the busiest season of the year.

Whether you'd like to gift a thoughtful experience to someone special or arrange a restorative session for your workplace, our gong baths make a meaningful and memorable choice.

To book or purchase a gift voucher, please contact nicola@yogaatthereach.com πŸ’š

Deepen your Ashtanga practice with our monthly Ashtanga Clinic at Yoga at the Reach πŸ’šThis dedicated session is your chan...
17/11/2025

Deepen your Ashtanga practice with our monthly Ashtanga Clinic at Yoga at the Reach πŸ’š

This dedicated session is your chance to slow things down and take a closer look at the poses within the primary series and beyond. We will break down and rebuild the postures you want to focus on, helping you refine alignment, build confidence and enhance your overall practice.

Whether you are new to Ashtanga or a long-term practitioner, all levels are welcome. Book your spot via the link in our bio! πŸ§˜β€β™€οΈ

Our next 4-week Iyengar Yoga course begins next Thursday - the perfect way to deepen your practice with focus, stability...
13/11/2025

Our next 4-week Iyengar Yoga course begins next Thursday - the perfect way to deepen your practice with focus, stability and intention. πŸ’š

Whether you’re consolidating your foundation practice or returning after a previous course with Nidhi, this is a chance to slow down, look inward and truly understand each pose.

If you’re seeking a practice rooted in alignment, awareness and concentration, Iyengar is a beautiful place to begin.

Spaces are limited - book your spot via the link in our bio! πŸ§˜β€β™€οΈ

11/11/2025

Our Wednesday Mysore Yoga classes are now at 7:45pm πŸ§˜β€β™€οΈ

These sessions are suitable for all levels, no matter if you're a total beginner of a seasoned yogi!

Unlike a traditional class, you move through your sequence at your own pace while your teacher offers individual guidance and adjustments, helping you refine your practice and progress in your own time.

This quiet, focused style of yoga builds strength, flexibility, and concentration, allowing you to connect deeply with both body and mind.

Join us and experience a calm yet invigorating way to develop your practice πŸ’š

Find your calm under the full moon at Yoga at the Reach πŸŒ•πŸ’šJoin us this Sunday at 7:30pm for our Full Moon Healing Gong a...
07/11/2025

Find your calm under the full moon at Yoga at the Reach πŸŒ•πŸ’š

Join us this Sunday at 7:30pm for our Full Moon Healing Gong and Sound Bath. We’ll use soothing gong vibrations and gentle sound to help you unwind, reset, and release what no longer serves you.

Perfect for deep relaxation, better sleep, and a clearer mind.

Spaces are limited. Book your spot now via our website or the link in bio.

74% of adults in the UK have felt overwhelmed by stress in the past year.It’s a powerful reminder that stress affects mo...
05/11/2025

74% of adults in the UK have felt overwhelmed by stress in the past year.

It’s a powerful reminder that stress affects more of us than we might think - and that managing it isn’t a luxury, it’s a necessity.

This National Stress Awareness Day, we’re sharing simple, effective tips to help you pause, breathe, and reset.

Swipe through for mindful ways to support your body and mind, even on the busiest days.

Address

Blenheim Reach
Sheffield
S118TH

Opening Hours

Monday 10:30am - 9:15pm
Tuesday 6:30am - 9:15pm
Wednesday 9:30am - 9:15pm
Thursday 10am - 9:15pm
Friday 6:30am - 7:15pm
Sunday 5pm - 7:45pm

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Yoga in Sheffield

Welcome! We offer two areas of expertise.

Ashtanga Yoga and Mysore. We are fortunate enough to have Sheffield's only KPJAYI and JSY Authorised teachers in the form of Nicola Harpin and Jodie Jeacock at the Reach. Our highly qualified Ashtanga team all have regular practices and follow the practice schedule as set out by KPJAYI.

We run the only full Mysore programme in Sheffield and cater for all of those seeking to learn about the unique benefits of the ashtanga style and the way it is taught.

In addition to Ashtanga and Mysore we offer a host of other amazing yoga classes with Sheffield's finest specialist teachers.