Safe Talk Therapy

31/12/2022

31/12/2022

Grand Rising 🌅
Setting personal boundaries is not just for December...some of these examples can carry you through the year. Try rehearsing them to feel comfortable saying them when you need to.

22/10/2020

Heartbreaking news 💔 This is going to impact over a million vulnerable children!

19/10/2020

Some Monday motivation for you today! Take 10 minutes out of your day to think about how you could implement 2 of these activities this week! We’re rooting for you. Let us know how you get on! 🤍🌿
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15/10/2020

The way we speak to ourselves is extremely important and and can impact our mental health. Be kind to your mind and body, they've gotten you this far! 🌿 🤍

10/10/2020

It’s World Mental Health Day today! Click below for tips on how to improve your mental health 🌿🤍

Look after yourself and be kind to others! For more information or help about mental health or our therapy service, send us a message or email us. We’re here to listen 😌

10/10/2020

Safe Talk Therapy is here to take a burden off your mind. We offer therapy services for young people, adults, couples/families & groups. If you or someone you know would like to find out more you can email us on safetalktherapy@gmail.com.