Katie Bell Physiotherapy & Wellness

Katie Bell Physiotherapy & Wellness Providing long lasting solutions to optimise clients health and wellness with a team who are passion

At Katie Bell Physiotherapy & Wellness we are committed and excited to work with people who want to reduce their pain and return to doing the things pain is stopping them from achieving. We also work with people who want to develop their fitness and optimise their health and wellness. We offer Physiotherapy, Massage, Acupuncture, Pilates, HIIT Pilates.

12/11/2025

Your back pain is trying to tell you something 💭

If you feel like you’ve tried “everything” and still not getting anywhere, we are here to support you.

You’ve tried the YouTube stretches. You’ve bought the fancy cushion. You’ve sworn you’ll “look into sorting out my back next week” 👀

If you’re nodding along to this and thinking… “yep, that’s me”, then it’s time to book your Pilates taster class!

Physio-led Pilates is where rehab meets real life. We’ll help you move freely again, rebuild strength, and get you back to doing the things you love.

🔗 Book your FREE Pilates taster class today (visit our website to book - limited spots available).

📣 Appointments available now! Is it time to see a Physiotherapist? So many people leave it until they’re already in pain...
06/11/2025

📣 Appointments available now!

Is it time to see a Physiotherapist? So many people leave it until they’re already in pain or they’re no longer able to do the things they love before they see a Physio, but it doesn’t have to be this way.

There are many reasons you might need to see a Physio. Whether you have an injury that keeps coming back, work in a job that causes wear and tear on the body, suffer with back pain, or have conditions such as arthritis or osteoarthritis. Our experienced Physiotherapists are here to get you back on track!

Don’t let pain and discomfort hold you back.

Book your initial assessment with our team today:
☎️ 0114 327 2080
📧 hello@katiebellphysio.com

Pilates Instructors 👋 Ever wondered what it’s like to work somewhere that feels like a community?At Katie Bell Physiothe...
05/11/2025

Pilates Instructors 👋 Ever wondered what it’s like to work somewhere that feels like a community?

At Katie Bell Physiotherapy & Wellness, we’re looking for a Pilates Instructor to join our crew! 💛

You will be part of a buzzing clinic & studio with Pilates instructors, physios, massage therapists & more - all under one roof.

If you're a Pilates instructor who:
👉 Values kindness and making a real difference to your clients.
👉 Would love to feel part of a supportive team.
👉 Sees transforming lives and fostering a healthier Sheffield as a mission you want to be part of.

Then we’d love to hear from you!

📩 To apply: email kharben@katiebellphysio.com with a short statement telling us why you’d be a great fit.

Ever get out of bed in the morning and feel like your back has aged about 40 years overnight? You’re not alone – and tha...
03/11/2025

Ever get out of bed in the morning and feel like your back has aged about 40 years overnight?

You’re not alone – and that’s exactly where physio-led Pilates can help.

Within just a few sessions, you can start noticing:
💪 Less stiffness
💪 More mobility
💪 A body that feels like yours again

We’re offering FREE Pilates taster classes this month.
Come and see how good you could feel!

👉 Book your spot today: LINK IN BIO.

✨ First time visiting Katie Bell Physio & Wellness? We can’t wait to meet you! ✨Here’s everything you need to find us ea...
30/10/2025

✨ First time visiting Katie Bell Physio & Wellness? We can’t wait to meet you! ✨

Here’s everything you need to find us easily:
📍 Where we are: Ecclesall Road South, right opposite Miller & Carter. Look for our sign above the door at the end of the row of shops - that’s us!

🚗 Parking:
- Lay-by at the front of the clinic.
- Free street parking on nearby side roads.

If you have any questions before your visit, just give us a shout - we’re happy to help!

We’re excited to welcome you through our doors soon ❤️

Meet us at the barre! Some photos from one of our physio-led Pilates classes last week where Katie N brought the barre i...
29/10/2025

Meet us at the barre!

Some photos from one of our physio-led Pilates classes last week where Katie N brought the barre into the mix 💪

Barre Pilates is low impact, brilliant for strengthening glutes and core, and can really help with things like back pain, hip stability, and posture.

It looks elegant, until the next day when you realise just how many muscles you’ve worked! 🔥 😂

Have you tried a barre class before?

28/10/2025

What is ‘Shockwave Therapy’?

This is a fantastic non-invasive treatment that your Physiotherapist might suggest to you as a way to stimulate healing. It can help with:

👣 Plantar Fasciitis
🦵 Achilles Tendon Injuries
💪 Rotator Cuff Pain
🏌️‍♂️Golfers or tennis elbow
(And more)

It works below the surface - using sound waves to break down scar tissue and kickstart healing, helping you to move better and recover faster!

Your Physiotherapist will guide you on whether it’s the right treatment for you and your recovery plan.

🎥 Watch as Katie explains how this treatment might fit into your physiotherapy plan and get you back to doing what you love most 🙌

27/10/2025

Great performance by the u9 porter panthers yesterday. They are really enjoying their football.

Kit sponsor: Katie Bell Physiotherapy & Wellness

22/10/2025

Life changing relief for prolapse - without surgery!

Emily, our pelvic health physio, shares two things she sees time and time again on a pessary journey:

🫶 The importance of looking at the bigger picture. Foundational work like bladder and bowel health is just as crucial as the pessary itself.

🫶 The sheer relief patients feel when they get their pessary fitted – that moment is why we offer this amazing service 💛

If you’ve been struggling with prolapse symptoms and are curious about whether a pessary could help you feel like yourself again, we’d love to chat.

Book a consultation to see if it’s right for you.

☎️ 0114 327 2080
📧 hello@katiebellphysio.com

21/10/2025

🙋‍♂️ Looking for an MSK Physio role that doesn’t feel like ‘just a job’?

Ever wondered what it’s like to work somewhere that feels more like a community than a clinic?

At Katie Bell Physiotherapy & Wellness, we’re looking for an MSK Physio to join our crew! 💛

Here’s what you can expect:
✨ A buzzing clinic with physios, Pilates instructors, massage therapists & more - all under one roof.
✨ A supportive, collaborative environment where your ideas and voice really matter.
✨ CPD funding, access to our rehab gym & studio, and flexible hours to help you thrive.

If you’re someone who values kindness, collaboration, and making a real difference for your clients (and colleagues!), we’d love to hear from you.

📩 To apply: email kharben@katiebellphysio.com with a short statement telling us why you’d be a great fit.

Come work where your team inspires you every day 🙌

Address

346A Ecclesall Road South
Sheffield
S119PU

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 4pm

Telephone

+441143272080

Website

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Our Story

At Katie Bell Physiotherapy & Wellness we are committed and excited to work with people who want to reduce their pain and return to doing the things pain is stopping them from achieving. We also work with people who want to develop their fitness and optimise their health and wellness.

We offer a safe, calming yet uplifting environment for all your health and wellness needs. With a team of 25 experts on hand to help with pain and injury or dysfunction we use a hands on approach to help you look better, move better and feel better.

We offer Physiotherapy, Women's Health Physiotherapy, Sports Massage, Acupuncture, Pilates, HIIT Pilates, Yoga, Nutrition, MLD and more!