Live Well Group

Live Well Group A Mindfulness based personal development and support group in Sheffield Also open to those who just want to learn to live with more freedom and happiness.

A Sheffield based personal development and support group for those suffering chronic pain or illness, both physical and emotional. Small group meets every other week. We include informal style chats for sharing experiences, and more structured work for the group and individuals, depending on specific needs. Approaches include:
- CBT
- EFT
- Gupta Amygdala Retraining
- Meditation and Mindfulness
- Sound Healing
- Expressive Arts Therapy

TIME: Every other Tuesday, 11am - 12:30pm
FEE: £10/session or £50 for x6 sessions
(Concessions may be available, although we are mostly just covering room and publicity costs with the above price)

Address

Sheffield
S102GB

Opening Hours

11am - 12:30pm

Telephone

+447807011184

Website

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