04/11/2025
Firstly I want to start by saying I’ve been to plenty of franchise gyms over the years. After a couple of weeks, I just end up going back to normal life without ever giving it a thought. I signed up for Olympia gym in March with an initial weight of 116kg. For my first few weeks the team just helped me concentrate on getting the gym incorporated into my everyday life making it a part of my own personal routine. After several weeks it didn’t feel like a job to come to the gym. It was just something I did. Then following that initial change Trevor and the team helped me clean up my diet considerably with plenty of advice suggestions that suited my life style ( work in a trade so quite inconsistent hours ) after around 2/3 month mark I dropped around 10 kilos. Which in its self felt like a massive achievement. The most I have ever managed to shake off in one gym stint. Then I started to weigh my food and train more consistently using information provided by the on-site pt’s So I took a picture at 105kg and figured let’s see how far this journey can take me. Fast forward to November I’m currently weighing in at 78kg from my initial weight of 116kg. Pictures will be posted on the page at some point. My advice to anyone is give Olympia 6months of your life with the correct dedication it’ll change your life like it has my own.
