1StepFitness Sheffield

1StepFitness Sheffield Currently feeling fed-up and therefore lacking motivation and energy. This results in you feeling motivated, much happier & have more energy

At 1StepFitness we combine fun effective workouts with healthy eating & tons of support to keep you motivated.

Hands up who enjoyed the brand new 'Strength class' and venue tonight..If you missed it 🤯Are you currently worried about...
06/11/2025

Hands up who enjoyed the brand new 'Strength class' and venue tonight..

If you missed it 🤯
Are you currently worried about:
- effects of pre/ menopause
- your future health
- keeping up with grandkids

This is the session for you!

Get STRONGER FITTER HEALTHIER HAPPIER and give this class a free try by commenting 'strong' 👇

04/11/2025

🥳 BIG BIRTHDAY ANNOUNCEMENT 🥳
(We won't give away which one 😉)

Our very special and THE first ever participant to 1StepFitness classes more than 10 years ago

We asked her what the best bit of her birthday was and she said the people at 1StepFitness 😂😂😂

Have a great birthday and here are a few little wins from Keeley since joining back with us:

👇 10kg in weight
💪 Muscle mass increased
📏 23cm total lost around her hip/ waist

Celebrate your special day with confidence 😁

Fun, friendly & effective workouts!Our sessions are designed for all levels- no shouting- no judgment- just resultsSmall...
30/10/2025

Fun, friendly & effective workouts!

Our sessions are designed for all levels
- no shouting
- no judgment
- just results

Small groups = personal support every step of the way!

Drop me a message ‘GetFit' for more information and your last chance offer to join the incredible Christmas with Confidence challenge 😁

What makes 1StepFitness different?-No intimidating gyms. (2 small studio options in Stocksbridge & Chapeltown and our pr...
27/10/2025

What makes 1StepFitness different?

-No intimidating gyms.
(2 small studio options in Stocksbridge & Chapeltown and our private live online or recorded option if you can't make it)

-No confusion.
(Simple step by step plan to follow)

-Just a supportive community where everyone cheers you on 💕
(No standing alone in a room of 30 people not knowing anyone, just small group classes)

Come see where your confidence journey begins!

Tap the link in below to join the challenge
Or message us 'freebie' for a 7 day pass if the challenge isn't for you.

http://subscribepage.io/fhhchallenge

Why join the Christmas Confidence Challenge?-3 studio classes per week-Unlimited online access-Nutrition booklet-Private...
25/10/2025

Why join the Christmas Confidence Challenge?

-3 studio classes per week

-Unlimited online access

-Nutrition booklet

-Private member support group

-Guidance every step of the way

Spaces are limited so book now!

See what’s possible when you have the right support around you.....even when you say you don't have time!Our members fee...
23/10/2025

See what’s possible when you have the right support around you.....even when you say you don't have time!

Our members feel fitter, healthier & happier, and you can too.

Join the Celebrate Christmas with Confidence challenge today!

http://subscribepage.io/fhhchallenge

It’s Time to Celebrate Christmas with Confidence 🎄💪”Apologies I know it's only October but if you want to feel confident...
20/10/2025

It’s Time to Celebrate Christmas with Confidence 🎄💪”

Apologies I know it's only October but if you want to feel confident in that ✨ 👗 you need to start now!

✨ Feeling stuck, tired, or lacking confidence?

Our 4 or 6-week “Celebrate Christmas with Confidence” challenge is designed for busy women who want to feel amazing in time for the festive season.

Join our friendly 1StepFitness community today — small classes, big results!

👉 Starts soon — Book your spot now!

DM us ‘CONFIDENCE’ for details or book on by kicking below:
http://subscribepage.io/fhhchallenge

28/09/2025

Where do I start!

Our man entered his first 10k run.
PB would have been anything under 60min

We've trained hard and I told him I was going to be a cheer leader for him today......what he didn't know is id secretly entered into the race to get him round 👏

He only went and smashed a sub 55min time!

What a man keep going 💪🏼

Ps - we also saw Steve Bracknell pre race ❤️

Monday motivation Client progress Today (Mon 15th Sept 25)It's very 🌪️ & 🌧️ But   has his first ever 10k event coming up...
15/09/2025

Monday motivation
Client progress

Today (Mon 15th Sept 25)
It's very 🌪️ & 🌧️

But has his first ever 10k event coming up next week so did that stop us going to the highest point in Stocksbridge....noooo 💪🏼

What a hero 👏

Too busy? Tired? Life got in the way? That’s okayFitness that fits YOUR life.We get it — life is busy. Work, family, and...
29/08/2025

Too busy? Tired? Life got in the way? That’s okay
Fitness that fits YOUR life.

We get it — life is busy. Work, family, and everything in between… it’s hard to find time for yourself.

That’s why our memberships are designed with real life in mind:
✔️ Swap and change classes anytime
✔️ Carry over any missed sessions
✔️ On-demand workouts for when you can’t make it
✔️ Unlimited support from our team

No guilt. No stress. Just flexible fitness that fits around you.

👉 Ready to dip your toe back in? Grab your FREE 7-day pass here: https://subscribepage.io/freeweekpass

Or if you’re unsure where to start, let’s talk: drop me a message 'family' to 07507846224 and I will arrange a quick call with you

Your health matters — and you deserve this.

Why big gyms don't work.Struggling to stick with the gym? Here’s why…And why 1StepFitness is different.Ever tried a big ...
25/08/2025

Why big gyms don't work.

Struggling to stick with the gym?
Here’s why…
And why 1StepFitness is different.

Ever tried a big gym or busy class, only to:
❌ Feel lost not knowing what to do
❌ Struggle to get booked on because it’s full
❌ Worry what others are thinking
❌ See little to no results

At 1StepFitness, things are different.
✔️ Small, supportive groups
✔️ Step-by-step guidance
✔️ A community that feels like family
✔️ Flexible timetable + on-demand classes

If you’ve struggled before, it’s not you — it was the environment.

Come and see the difference with a FREE 7-day pass by clicking here - https://subscribepage.io/freeweekpass

Or let’s have a quick chat about your goals. Drop me a message 'family' I will arrange a quick call with you

Friendly faces. Real results. Zero intimidation

***Summer feeling uncomfortable, self conscious & unfit sucks offer***Do you relate to the above statement?Feeling this ...
03/08/2025

***Summer feeling uncomfortable, self conscious & unfit sucks offer***

Do you relate to the above statement?

Feeling this way certainly sucks and it’s nearly as bad as having a wardrobe full of clothes all the wrong size?

**Calling all you lovely Stocksbridge, Chapeltown & surrounding area folk**

It’s difficult to make changes when feeling self-conscious, not wanting to be the biggest, oldest, most unfit in the class or gym?

Lots of our family members (customers, but you are family when you join us) felt exactly the same way before trying one of our complimentary classes.

Imagine getting fit while having a laugh with others and not being judged or feeling embarrassed. How would that feel?

1StepFitness offer lots of different classes per week in Stocksbridge & Chapeltown that are suitable for beginners.
All the classes are full of encouragement for like-minded and like bodied people wanting the same thing - TO FEEL HAPPY, HEALTHY AND CONFIDENT

We only have limited spaces available, so get your no cost trial class now.
Simply click the message us button on page for more information. with 'summer offer'

Address

1StepFitness, 63-67 Station Road, Chapeltown
Sheffield
S352XF

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