Find Your Peace

Find Your Peace Mindfulness and meditation courses for individuals, small groups, workplaces and students in Sheffield and beyond. Caring and collaborative approach.

Tailored to your unique and individual needs. Engaging sessions with benefits that could last a lifetime!

Developing a regular meditation practice allows us the opportunity to be with our feelings in a way that feels safe.. O...
27/01/2026

Developing a regular meditation practice allows us the opportunity to be with our feelings in a way that feels safe.. Once we begin to break our habitual patterns of avoiding feelings (by overthinking, distraction, busyness, substance use etc etc) anxiety loses its grip and we can live with more ease ✨

Practicing mindfulness is a great way of learning to embrace all aspects of our experience rather than shutting out the ...
20/11/2025

Practicing mindfulness is a great way of learning to embrace all aspects of our experience rather than shutting out the tricky bits ✨

The Buddah was not wrong 🤷‍♀️🌿🙌!!
24/07/2025

The Buddah was not wrong 🤷‍♀️🌿🙌!!

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The Stable, 2 Brookfield Yard, Brookfield Road
Sheffield
S71DY

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