The Wellness Team

The Wellness Team The Wellness Team Ltd is a nationwide corporate health and wellbeing provider for the workplace. Our wellbeing affects our home and work life throughout.

We offer mental and physical wellness programmes for a healthier, happier workplace. At The Wellness Team Ltd we offer a nationwide health & wellbeing service specifically designed for the workplace. Our range of professionals span across all mind & body wellbeing including acupuncture, counselling, menopause, healthy eating, fitness, yoga, mindfulness, stress, sleep clinic and so much more. We offer either ongoing programmes for company development or one off focus workshops depending on your specific needs, either in your offices or off site. As a society we live and work in such a fast paced, high pressure environment, with depression, stress and anxiety being a major contributor to sickness and absenteeism. We offer workshops, 121's and seminars to educate, enlighten and increase overall wellbeing to start to change how we live our lives. If we are physically and mentally well, we can achieve anything! We want companies to take the time to invest in their people. The rewards speak for themselves.

Address

Sheffield
WC2H9JQ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Why The Wellness Team?

Why create The Wellness Team? Many people find wellbeing to be a buzz word, something to mention but possibly not action, to be aware of but not do anything about. We've all heard about mindfulness but who is actually mindful? We know that a healthy body promotes a healthy mind but how many of us take the time to give back to our bodies?

Sometimes it takes necessity to push us in the right direction. For our founder, Leone, a journey that started with an increased awareness of how the mind affects the body took a road down the healing wonders of acupuncture, the change in mood and posture from Pilates, the strength of mind and body with yoga, the positive attitude and joy from mindfulness. Her journey doesn't end here and she's constantly researching the benefits of additional paths to happiness to be able to share.

Leone comes from an events background but found that while team building in its original sense will always have a place in the corporate world, companies are looking for and needing more. There's more to team building than just working out a puzzle or laughing at a game; to take that laughter and connection and learn to implement this into daily life is an lesson that keeps on giving.

The Wellness Team is a collective of fully qualified professionals to deliver a complete wellbeing service. From Pilates and yoga instructors, mindfulness practitioners, nutritionists, creative therapists and massage, we have your wellness looked after.