What are the opening hours?

Tuesday 6pm - 9:45pm Friday 6pm - 9:45pm Saturday 9:30am - 5:30pm Sunday 10am - 4pm

Inner Smile Massage

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Inner Smile Massage

Holistic massage therapy in Sheffield, England. Moving towards joy from the inside out.

02/12/2025

Some thoughts and reflections from November 🍂

I'm feeling ready to start wintering and journeying inwards, spending time in my inner sanctuary that I've been dedicated to building over these last 3 months.

In preparation, I've made some changes to my availability by introducing Winter Hours for the darker months, and I've brought in some new nourishing rituals 🕯️

What small changes can you make to your routines and rituals to honour the season we're in?

Slides 1 & 6 📷 .photography

26/11/2025

Looking for a thoughtful gift? 💭

Give the gift of self care this Christmas 🎄

Most of us don't need more stuff, we need more connection and deep rest.

Offer the experience of transformational and holistic bodywork in Sheffield as a gift they'll remember ✨

Choose from 60, 75, 90 or 120-minutes

Head to innersmilemassage.co.uk to purchase a voucher for your loved ones

Beautiful PDF & physical vouchers are available too - just get in touch 💌

Beth x

26/11/2025

Looking for a meaningful gift? 💭

Give the gift of self care this Christmas 🎄

Most of us don't need more stuff, we need more connection and deep rest.

Offer the experience of transformational and holistic bodywork in Sheffield to the ones you love.

Choose from 60 75, 90 or 120-minutes

Head to www.innersmikemassage.co.uk to purchase a voucher

Beautiful PDF & physical vouchers available too - just get in touch 💌

Beth x

07/04/2025

💫 The Inner Smile Club 💫

This monthly massage membership makes it easier to get an appointment that works for you, at a discounted rate, along with other perks and loveliness.

Swipe to find out what's included ➙

Choosing to join the Inner Smile Club is a beautiful way to prioritise your wellbeing and make self-care a regular part of your life.

𝗧𝗵𝗶𝘀 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 𝗶𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂 𝗶𝗳...

• You want to commit to making regular massage part of your self-care practice

• You love to plan ahead and have your sessions booked in advance

• You’d like to benefit from discounted sessions

• You can easily forget to take precious time out for yourself, and months can slip by before you notice. Life can get busy, but this membership can act as a gentle reminder that your wellbeing matters.

• You want to experience the full benefits of regular massage. Massage is most effective when received regularly - if you’re looking for long-term improvements in stress levels, mental clarity, immune function, pain relief, circulation, and sleep quality, making massage a consistent part of your life can make all the difference.

If you have any questions or just feel curious to know more, feel free to reach out 💌

31/03/2025

✨New massage space✨

I'm almost ready to start welcoming my existing clients into my beautiful new space.

This special location, lovingly nicknamed The Womb Room, is going to be open to my returning female clients only.

I have poured so much love, intention, and devotion into this room as I have brought this dream into the physical realm.

With each brush stroke, I have been visualizing the experiences I want to co-create in this room, with women feeling honoured, held and at ease within the cosy folds of the space.

Along with offering holistic massage from the space, I hope to have women gathering in circle to share, witness and connect with each other over a cup of tea or cacao (maybe some dancing too).

This week, there will be an exciting announcement that's going to make it easier to get an appointment, at a discounted rate - watch this space ✨

31/01/2025

Ｃｏｎｎｅｃｔｉｎｇ

After a thorough consultation, I always begin my treatments with a meaningful amount of time settling my clients into the space, grounding them into their body and connecting with their energy.

This looks a little different each time, but you can expect

some gentle breathwork,

a guided body scan,

a visualisation exercise to bring all parts of you back home to your body and into the present moment,

some space for silence to tune in and see what comes up.

Accompanied by a carefully curated playlist of music, my treatments are mostly free from chit-chat. This allows both me and my client to stay fully present and able to listen to even the quietest whispers from their body.

I strive to create an open channel of communication, which remains focused on what you're experiencing in the here and now ~ allowing space to give voice to these whispers and let them guide the massage, making it as impactful and tailored as possible.

Of course, there are never any hard-and-fast rules when it comes to talking during a massage; I'll always be led by what makes you feel the most relaxed and at ease.

I like to think of my treatments as a moving meditation for us both; being present and observing what comes up with no judgement, only compassion.

~

Address

The Nook Retreat, 6 3/4, Dyson Place, Sharrow
Sheffield
S118XX

Opening Hours

Tuesday	6pm - 9:45pm
Friday	6pm - 9:45pm
Saturday	9:30am - 5:30pm
Sunday	10am - 4pm

Website

https://www.innersmilemassage.co.uk/

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02/12/2025

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