Nia with Christina

08/11/2025

https://linktr.ee/nia_with_christina

All my Nia with Christina links in one place 👌

☯️☯️☯️

03/11/2025

Update on our next class 20th November. We dance the routine called Soul. It's a good one!

A snippet of the description from the choreographer:

"Earthy and raw, this
routine blends the percussive, live instrumentation of Native American music with thick electronic beats, awakening the primal dance within."

This focus of this routine is the 52 moves of Nia. So this is an ideal one to become more familiar with the movements that provide the basis for EVERY Nia routine while still allowing for lots of personalisation and adaptation to the needs of your own body.

You can book now to make a commitment to yourself!
£5 - £8.50 sliding scale
Bring a friend new to Nia for £1 - help grow our Sheffield Nia community
☯️🧘‍♀️🕺💃

Booking link
https://dandelion.events/o/nia-with-christina-

Tickets are transferable to all future sessions if you can't attend a class.

29/10/2025

What is Nia?

What Is Nia Dance in 2025? Discover the invigorating world of Nia Dance. Uncover its secrets and unleash your inner rhythm. Click now for an exhilarating journey!

22/10/2025

Final call!
Join us tomorrow evening for a unique barefoot fitness experience that will rejuvenate your body, clear your mind, and uplift your soul!

Booking link:
https://dandelion.events/o/nia-with-christina-

Please share this message in your circles today if possible as we are low on numbers for tomorrow's class.

Drop in rate from £5 (remember to take off donation to booking site if automatically adds)

Email any questions to ctinalittle@hotmail.com (or message privately on whatsapp)

Folllow me on social media:
Facebook: Nia with Christina
Instagram: nia_with_christina

Thank you all ###

02/10/2025

Save the date for our next session!
📆 Thursday 23rd October 8:10pm - 9:10pm
Note the change of date from the usual 3rd Thursday.

Booking link
https://dandelion.events/o/nia-with-christina-

Facebook event
https://www.facebook.com/share/16CD6xvBPP/

For 23rd October, I'm planning a 'best of' routine with choreography and music selected from 3 different routines: Alchemy, Connecting and Dragon. This will be a fun mix with a chance to do some of the pieces again with a little familiarity if you've been before or a chance to have a taster of several different routines if you are new.

Future months will go back to the usual 3rd Thursday

I had a fab time dancing the Dragon routine with you all back on the 18th. Wow the energy was fantastic and I loved vocalising the
'Yeeeeeeeaaaaaaas' all together.
We will continue to bring in a vocal element here and there. It's great for the release it gives and also connects us! (Always optional - no pressure!)

In the next session I will also experiment with the lighting as the studio we are in now has coloured and dimmable lighting!

I'll try to sort out a way you can give anonymous feedback in a form but if you want to feed anything back at all or have any suggestions you are very welcome to send me a personal message.

I'd like to highlight that i'm trialing a special ticket this month - bring a friend to class for £1 who is new. Help me expand our Nia community! ☯️

I've also introduced new tiered payment options as I work on making running my classes sustainable into the future. There is still the option to pay the same price as before (£5) as a concession rate (absolutely no judgement, no questions asked or proof needed)

Also if you book and then can't make it, your ticket is transferable to any future session.

Booking link
https://dandelion.events/o/nia-with-christina-

Facebook event
https://www.facebook.com/share/16CD6xvBPP/

Thanks for your support ☯️🎶💃 ###

Find and host soulful · regenerative · metamodern · participatory · conscious · transformative · holistic · ethical events and co-created gatherings