Sound Tonic

12/09/2025

Do you find it difficult to switch off the noise in your head and relax?

Sometimes when it’s too quiet, it’s easy for your mind to wander back into your to-do list.

But when you are surrounded by gentle noise washing over you, in a gentle, ever-changing wave of sound vibrations, it is easier to stay in the moment and keep yourself grounded.

This is just one of the beauties of a sound bath.

If you would like to experience it for yourself, join us under the beautiful fairy lights at Hillsborough Pavilion. 2-4 pm on September the 20th.

Comment INFO below and I'll be in touch to answer any questions and give you the ticket link.

26/08/2025

Well hello. It's been a while since I posted on here and now I have a couple of events to share with you. I'll be delivering a sound bath in the beautiful Sharrow Performing Arts Space on 5th October at 3pm.
Tickets £25
A limited number of early-bird tickets have gone on sale today. I very much hope you can join me for this one.

Sally Blyth is a fully qualified sound practitioner (The British Academy of Sound Therapy) with over 13 years experience.