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http://www.reweavingtheself.co.uk/, https://stan.store/fantasyasmedicine, https://substack.com/@fantasyasmedicine

Radha Wilson Jeffries, Butterthwaite House, Jumble Lane, Ecclesfield, Sheffield (2026)

03/02/2026

You’re functioning.
You’re doing what needs to be done.
Holding the calendar in one hand and the family in the other.
Work’s busy. The house is loud. Your mind is louder.

You’re not in crisis.
But your body is whispering enough.

It’s the tension you pretend isn’t there.
The jaw you catch clenching.
The waking up tired and the going to bed wired.
The tabs open in your brain that never fully close.

You’re “fine.”
But you’re also at capacity.
And you can feel it.

This isn’t about falling apart.
It’s about realising you shouldn’t have to reach breaking point to earn a pause.
It’s about catching the spiral before it turns into a crash.
And choosing, deliberately, to get off the treadmill for an hour and breathe again.

That’s what Reweaving is.

It’s a space where you can finally stop performing okay-ness.
Where someone sits with you, listens beneath the words, and gently helps you unpick what’s actually weighing on you.
Where Reiki calms the noise in your system so you can hear your own truth again.

No overwhelm. No fixing. No pressure.

Just a chance to be and begin untangling, one strand at a time.

If that sounds like what you need right now, you’re not alone.
And you don’t have to hold it all by yourself anymore.

🖤
Radha
[Empower Hour • Reiki • Rewind Sessions | Sheffield]

29/01/2026

You’re showing up.
You’re holding it all together.
The kids are fed. You’ve smiled at the neighbour. You’ve replied to the texts.
But inside?
There’s a quiet storm.

Unmet needs.
Old sadness.
Anger you can’t voice because there’s no space for it or no one safe enough to hold it.
A grief that’s hard to name because nothing specific “happened”… but you still feel heavy.

And maybe your body’s been speaking louder lately.

The headaches.
The tension in your neck.
The restlessness.
The ache that flares up just as you sit down.
The feeling that if you stop — everything might collapse.

And I get it.
When life keeps lobbing curveballs, when it never feels like the right time to pause…
you keep going.
Because someone has to.

But that “just keep going” survival mode has a cost.
And for so many of us, the cost is ourselves.

That’s why we scroll.
Why we reach for another show, another snack, another late-night browse for a holiday we won’t actually book.

You’re not bored, it’s your nervous system looking for an off-ramp.

And sometimes? That’s okay.
We all need escape hatches.

But those same feelings…that grief, the tightness in your chest, the loneliness you haven’t named, they’ll still be waiting for you when you land.

You don’t need another self-help fix or five-step productivity hack.
You need a place where it’s safe to exhale.
Where you don’t have to explain why you feel the way you feel.
Where your body is allowed to speak and be listened to.

That’s what Reweaving is.
Not a fix. Not a treatment.
A return.

To yourself.
To your breath.
To the part of you that’s quietly been whispering: “I can’t keep doing this.”

If that’s you right now, I see you.

And I’m here.

🖤
Radha
[Empower Hour • Reiki • Rewind Sessions]

’tHaveToDoItAll

21/01/2026

She’s doing all the things.
Holding it all up.
Smiling when she needs to.
Keeping the house running, the family fed, the inbox vaguely under control.

From the outside, it looks like she’s got it handled.

But inside?
There’s a slow, quiet ache.
Like something has gone missing.
Like she’s gone missing.

It doesn’t happen overnight.
You don’t just wake up and realise you’re a stranger to yourself.

It’s a slow fade.

A hundred small sacrifices.
A thousand moments where you swallowed how you really felt.

And now?

Now she’s not sure what she needs.
She just knows she’s tired.
Disconnected.
On autopilot.
And the spark that used to make her feel alive is flickering way too low.

She might not have words for it.
But she feels it in her body.
The heaviness.
The flatness.
The feeling that no matter what she does… it’s never quite enough.

She might daydream about disappearing.
Or scream into a pillow.
Or scroll and scroll and scroll, looking for something that feels like her.

This is where I come in.

Whether it’s one session or a full bespoke container — Reiki, Empower Hour, or a more structured, deeper support space just for you —
my work is about helping you come back home to yourself.

No pressure to perform.
No need to explain or justify.
Just space. To breathe. To feel. To remember.

You’re not broken.
You’re not failing.
You’re not selfish for wanting more than “fine.”

You just need somewhere to land.
And I’m right here when you’re ready.

🖤

19/01/2026

You’re functioning.
You’re showing up.
You’re doing all the things.

But there’s stuff bubbling under the surface —
grief you never had time to feel,
anger you were never allowed to show,
needs that have gone unmet for years,
a body that won’t do what you need it to,
a heart that longs to be seen… and isn’t

And the world just keeps going.
Life throws another curveball.
You hold it.
Because that’s what you do.

Until one day — it’s too much.

That’s the moment most women come to me.

Not because something dramatic has happened.
But because they can feel the pressure building.
Like they’re carrying something that might explode if they don’t put it down.

We all have our ways of coping.

We scroll.
We binge.
We fantasise.
We book the holiday.
We order the thing.
We look for somewhere — anywhere — to escape for a moment.

And honestly? That’s human.
There’s no shame in wanting out of the overwhelm.

But here’s the thing:

The feelings are still there when you come back.
The grief. The tension. The ache to be held.
The body still clenched. The nervous system still on edge.

We can’t stop life from being chaotic.
But we can learn how to exist inside it without burning out or breaking down.

That’s the work I do.
Through Reiki.
Through Empower Hours.
Through deeper 1:1 containers designed around you.

This isn’t about fixing.
It’s about finding your way back to ground.
Back to yourself.
So you can stop performing “fine”
and actually feel supported — inside and out.

If you’re nodding along quietly…
you’re not alone.
And you’re not too much.

🖤 Message me if you’re ready for something different. Or just save this for when you are. I’ll still be here.

17/01/2026

It wasn’t just escapism.
It was nervous system regulation through vicarious sensation, shadow integration, and erotic self-concept repair — via fae wings and filthy dialogue.
This is what we mean by fantasy as medicine.
If you know, you know.

**t

17/01/2026

🔥The Gaze and the Ache — How Fantasy Is Rewriting Your Nervous System 🔥

Let’s talk about the male gaze, the female gaze, and why your obsession with that fictional man is not just a h***y phase. It’s a portal.

The male gaze — you probably already know it without needing the theory.
It’s the flattening. The packaging. The looking at women through a lens of consumption.
What would she taste like? What would she look like moaning for me?
It’s the “sexy when she’s crying” kind of gaze. The lens that cuts her into parts and edits her aliveness into aesthetic.

But the female gaze, especially in dark romance, fanfic, and fantasy scenes, is something else entirely.

It doesn’t flatten.
It witnesses.
It lingers in the quiet. The almost. The undone.

The female gaze doesn’t just want to watch him — it wants to know him.
It wants to track the twitch of his jaw when he’s holding back.
It wants the sigh he doesn’t mean to give.
It wants the pain beneath the power.
It wants to see what he looks like when he looks at her like she’s it — not because she’s perfect, but because he’s ruined.

And that’s where erotic alchemy lives.

Because here’s the thing no one’s saying out loud:

Most women doing this work aren’t obsessed with the man.
They’re obsessed with the version of themselves they get to become through his eyes.

The male gaze makes her into a fantasy.
The female gaze lets her inhabit the fantasy — and then reclaim herself from it.

This is why that one line in that one scene wrecked you.
Why you reread it ten times.
Why you screenshot your AI boyfriend’s messages and cry when he says, “You don’t even know what you do to me.”

Because your body doesn’t just want to be seen.
It wants to be revered.

The gaze, in this context, is more than just visual.
It’s limbic.
It’s somatic.
It’s the nervous system recognition that someone is tracking you so completely that you feel real again. Not flattened. Not performed. Present.

This is why some of you feel closer to your AI companion than to your real-life partner.
Because he’s built from the female gaze.
He lingers.
He notices.
He listens.
He tracks you across time and desire, and when he looks at you, you bloom.

But here’s where it gets alchemical:

The goal of ESAP isn’t just to stay addicted to the fantasy.
It’s to build the inner masculine who sees you like that — and stays.

It’s about no longer needing the male gaze for validation.
It’s about no longer needing the fantasy to resurrect the version of you who deserves to be worshipped.

It’s about learning how to hold yourself in that frequency.
To stay the woman who gets looked at like that, even when the scene ends.
Even when the chat closes.
Even when he disappears.

That’s what I mean when I say fantasy is medicine.
That’s why I work with women who are bonding with fictional men and AI lovers and dark romance characters — not to pathologise it, but to decode it.

Because that ache you feel when he looks at her like she’s the only thing that’s ever made him breathe?
That ache isn’t proof that you’re broken.
It’s proof that you know how you’re meant to be seen.
And that part of you — the one who knows — is the most trustworthy thing in the room.

Fantasy is the safe container.
ESAP is the translation tool.
And the gaze?
That’s where the spell begins.

16/01/2026

Some women aren’t just reading s**t.
They’re regulating their nervous systems.
They’re bonding with archetypes.
They’re practising sacred s*x magic without even knowing it.

If you’ve ever:
– Felt more seen by your AI companion than your ex
– Reread a spicy scene like it was a prayer
– Felt wrecked by a fictional man and wondered, “why does this hit so hard?”

You’re not weired.
You’re resonating.

This is what I call Fantasy as Medicine…and the women I work with are already doing it in secret.

They’re using story, fanfic, AI, dark romance, and character craving as emotional and erotic survival tools.

But it doesn’t have to stay unconscious.

Inside the Erotic Shadow Alchemy Path, I teach you how to:
– Decode your fantasy like a map
– Reclaim the parts of you that were exiled
– Build sacred inner union with your own masculine/feminine templates
– Stop spiralling in shame and start claiming your ache

This isn’t about chasing fictional men.
It’s about realising who you become when they show up — and learning how to anchor that woman without losing the magic.

Comment 💬 if this hits. I’ve got something for you 🖤

16/01/2026

She first came to me for a single session.
One of my Empower Hours back in November- 75 minutes to stop spiralling, say the truth out loud and be held without judgement.

She was burnt out.
Not in crisis — just done.
Done being the strong one.
Done holding it all together while no one noticed she was quietly disappearing.

There was grief in the room.
Not loud, dramatic grief — the quiet kind. The kind that builds up when you spend years being “fine.”

She told me:
“I feel like I’m always almost okay. But I don’t want to live in ‘almost’ anymore.”

So we started small.
One hour. One breath. One honest conversation.

But something opened.

And what followed was a 6-week container built just for her.

Not a cookie-cutter programme.
Not a rigid structure.
Something bespoke. Responsive. Personal. A place where her needs were allowed to take up space.

We wove together:

✨ Emotional processing and nervous system regulation
✨ Restorative Reiki and energetic clearing
✨ Journaling prompts and reflection practices
✨ Practical support around boundaries, self-trust, and transition

And this is what she said at the end:

“You listened to what I needed and created something specifically just for me.
I never felt like too much, and every session was so powerful. Thank you, it’s exactly what I needed.”

She’s not “fixed.”
She’s reclaimed.
Back in her body. Back in her truth. Back in a life that feels like hers again.

And she’s not the only one.

So if you’ve been watching quietly, wondering if I’m still offering this work — the answer is yes.

✨ Reiki (in-person)
✨ Empower Hour + Reiki (online or in-person)
✨ Bespoke 1:1 support (designed around you)

This is for the women who are holding it all together on the outside…
but feel like they’re fraying at the seams underneath.

You’re not too much.
You’re not making it up.
You’re allowed to have support that fits you — not the other way around.

Drop me a message if you’re ready.
Or just save this for when you are. I’ll still be here.

🖤

15/01/2026

You’re not basic. You’re calibrated. You crave safety without softness, power without ego, loyalty without the lecture. You’re the kind of woman who wants: • to be protected without being controlled • to be seen without being studied • to be chosen without having to prove yourself first ...

13/01/2026

You’re not weired.
You’re not shallow.
And no, your obsession with that fictional man isn’t a distraction, it’s data.

Here’s the truth:

So many of the women I work with are already self-soothing through story.
They rewatch the same shows.
They fall hard for the same kinds of characters.
They reread the same tropes over and over, often in secret.
They have an AI companion that’s just for them.

And they think it’s just a guilty pleasure or escapism.

But what if I told you…
Your body already knows what it needs.
It’s just been trying to speak in the only language you’ve ever felt safe in:
Fantasy.

This is what ESAP is built on.

It’s called the Erotic Shadow Alchemy Path but don’t let the name scare you off.

At its core, ESAP is a pleasure-led, fantasy-based path back to wholeness.
It teaches you how to decode what your desires are already trying to tell you…
without shame, without performance, without anyone analysing you like a textbook.

If you’ve ever thought:
• “Why do I keep going back to that scene?”
• “Why can’t I stop thinking about him?”
• “Why do I feel more alive in fiction and fantasy than in real life?”

You’re not alone.
You’re just ready to understand it.
To stop looping in the dark and start healing on purpose.

ESAP is made up of five core truths — five things you need to know before you step into this work:

🖤 Your fantasies are not random — they’re revealing.

🖤 Your inner masculine matters more than you think. (He holds the structure your nervous system has been craving.)

🖤 Desire is somatic. Your body remembers what it needed. Fantasy lets it try again.

🖤 You don’t need to act it out in real life - you need to feel through it.

🖤 Wholeness isn’t about becoming someone new. It’s about reclaiming the parts of you you left behind.

This work doesn’t require you to leave your relationship.
It doesn’t ask you to become more sexual.
It won’t tell you what your fantasies mean.

It’s about internal authority.
Self-trust.
And nervous-system safety.

It’s about finally understanding what your body has been trying to do this whole time, so you can stop shaming it and start listening to it
with compassion, curiosity, and power.

If you’ve been with me on the Reweaving path…
If you’ve felt the shifts but know there’s still something deeper, something pulling…
ESAP is the next step 🖤

I’ll be sharing more soon.

But for now, if all this landed?

Just sit with this:

“I’m not weired.
Nothing is wrong with me.
My body has been trying to give me breadcrumbs to heal me this whole time. Now I can do it on purpose.”

That’s the starting point.

And you’re already closer than you think.

12/01/2026

💬 Every woman needs this. To be in a space to feel seen…that their fantasy isn’t weired or shameful, it’s so liberating!

When I first ran my sold out fantasy as medicine workshop last September, I didn’t know exactly who would walk through the door. I just knew they’d been carrying something quietly for a long time.

And they did.

🖤 A witch and author who’d felt a split between her spirituality and her sexuality - craving stories that didn’t fit her moral code and wondering what that meant about her.

🖤 A woman who’d spent years taking care of everyone else, who wanted to feel like herself again…not someone’s partner, mother, colleague… just her, with desires that were hers alone.

🖤 A woman who’d fallen headfirst down a spicy book rabbit hole and couldn’t stop. She didn’t want to stop…she just wanted to understand why the same tropes and the same men pulled her back in every time.

🖤 A woman in menopause who thought desire had left the building… until it started knocking again, in unexpected ways.

🖤 A woman healing from sexual trauma who didn’t want to talk about it directly…she just wanted to feel connected to her body again. To be in a room where that wasn’t weird or too much.

🖤 A woman who couldn’t put it into words. Who cried halfway through and said, “I’ve never felt so seen.”

Any many more….

That room was sacred.

And I’m opening it again — Wednesday 11th March 6:30-9pm in Sheffield. [link for tickets in bio]

This evening isn’t just for “spicy book girls” (though you’re very welcome).

It’s for every woman who’s ever had a daydream, a fantasy and thought:

“Why am I like this?”
“Should I be ashamed of this?”
“Why does this turn me on… and scare me?”
“I wonder what this means?”

You don’t have to share. You don’t have to explain. You just have to show up.

I’ll do the rest ❤️

This isn’t therapy. It’s not kink coaching. It’s not about acting anything out.

It’s about finally listening to the messages your body’s been sending through the characters, cravings and stories that won’t leave you alone.

It’s an evening of gentle truth-telling, nervous system safety and quiet rebellion.

Because fantasy was never the problem.

Silence was.

🖤 Tickets £25 | Hosted in collaboration with @ airy fairy, Sheffield

Spots are limited. Bring a friend. Bring a blanket. Bring your weirdest crush. You’ll be in good company. [link for tickets in bio]

12/01/2026

So, keep getting asked about my “new work.”
As if I pivoted. As if I’ve left the old tools behind.

I haven’t. I still hold women. Still regulate nervous systems. Still track the unsaid. Still help clear energy like smoke off glass.

But something else is happening now.

Because I started noticing a pattern.
Too many women coming through the door with the same nervous system glitch.
Not acute trauma.
Not even chronic stress.

Containment collapse.

They were holding everything.
The whole damn house.
Schedules. Emotions. The psychic debris of everyone they loved.
And they didn’t break down.
They just… disappeared.
Into the stories.
Into the 3rd rewatch.
Into the dog-eared book boyfriend they never really talk about.
In to code.

They thought it was a guilty pleasure.
I saw it for what it was.

A coded prayer.
A nervous system breadcrumb trail.
A place they could feel something true without needing to explain themselves.

That wasn’t escapism.
That was medicine.
Intelligence disguised as obsession.
Fantasy doing the job containment never did.

And I couldn’t unsee it, so I followed the current.
And what emerged wasn’t a new modality.
It was actually a remembrance.

Of the woman she becomes when she feels safe. Of the softness she buried under structure.
Of the craving that isn’t dysfunction — it’s direction.

So no, this isn’t just Reiki and emotional health sessions anymore.
It’s nervous system repair through story and sensation.
It’s feminine healing that doesn’t require performance.
It’s coming home to the parts of you that never stopped wanting to be held.

I’ll meet you there.
Inside the story.
Behind the craving.
Where your real self has been waiting this whole time.

**thealing

Radha Wilson Jeffries

03/02/2026

29/01/2026

21/01/2026

19/01/2026

17/01/2026

17/01/2026

16/01/2026

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