Radha Wilson Jeffries - Reiki & Emotional Health

Radha Wilson Jeffries - Reiki & Emotional Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Radha Wilson Jeffries - Reiki & Emotional Health, Alternative & holistic health service, Butterthwaite House, Jumble Lane, Ecclesfield, Sheffield.

Come home to your body, your power, your story ✨
Reiki + healing and mentorship for women who feel too much, want more & know they’re meant for something deeper 🖤
🌒 Shadow alchemy · 🌿 Nervous system healing · 🔥 Erotic reclamation | Sheffield + Online

December has a weird kind of pressure, doesn’t it?Be joyful. Be grateful. Be present.Bake the cookies. Buy the gifts. Ke...
10/12/2025

December has a weird kind of pressure, doesn’t it?
Be joyful. Be grateful. Be present.
Bake the cookies. Buy the gifts. Keep everyone else emotionally regulated.

Meanwhile, you’re tense in your chest, snapping at your partner, and quietly wondering if you’re the only one who feels… disconnected.

Let me hold you for a minute.
Actually hold you, without needing anything from you.

I’ve got two ways we can do that:

🕯 60 Minute Reiki – £45
No pressure. Just a sacred hour of stillness.
You lie down. I hold the field.
Your body exhales. Your system gets to soften.

or

🗣️ Empower Hour + Reiki – £60
75 mins.
The first 45 are for you to say the things you’ve been swallowing, make sense of what’s been stirring, or just be witnessed without needing a solution.
Then 30 mins of deep reiki to help your body integrate what’s been shaken loose.

Both are available online or in-person (on the border of Rotherham and Sheffield) and both are here for the version of you who’s been holding it all and forgetting herself in the process.

📩 DM me to book or use my calendar link in bio.
This is your exhale. You don’t have to wait for January.

The moment I knew I’d disappeared from my own life…I was standing at the kitchen counter, knife in hand, half an onion d...
10/12/2025

The moment I knew I’d disappeared from my own life…

I was standing at the kitchen counter, knife in hand, half an onion diced…and I couldn’t feel my own life.

Everything was warm and ordinary…the oven humming, the day winding down…but I felt like I was behind glass. Watching myself do dinner like a character in someone else’s show.

And I remember thinking:
I don’t know where I’ve gone.

No big drama. No breakdown.
Just a quiet hollowing.
A subtle sense that I’d drifted too far from the woman I used to be and I wasn’t sure how to get her back.

The truth is, most women don’t fall apart in a blaze of chaos.
They just slowly disconnect.
From joy. From their body. From the parts of them that used to feel alive.

That moment at the chopping board was my wake-up call.
Not because anything was really “wrong”,
but because I wanted more than just being fine.
I wanted to feel real.

That’s what I now offer other women.
A way to come back to themselves, gently but powerfully, before things fall apart.

✨ If this lands — DM me to book a December Empower Hour + Reiki session.
You don’t have to earn your way back to yourself.
You can just… choose it.

What part of you have you lost touch with… but secretly want to reclaim?Maybe it’s the version of you who used to laugh ...
09/12/2025

What part of you have you lost touch with… but secretly want to reclaim?

Maybe it’s the version of you who used to laugh more. Or the one who felt sexy, silly, or creatively alive.

Maybe it’s the woman who made art or danced in the kitchen or felt deeply connected to something bigger.

She’s still in there — she’s just been buried under the weight of keeping everything going.

✨ so, I’d love to know…What part of yourself are you craving to come back to?

Drop it in the comments.
Let’s start calling her home ❤️

There’s a moment a lot of women reach in midlife, sometimes even before then…It’s not a breakdown.It’s not a crisis.It’s...
09/12/2025

There’s a moment a lot of women reach in midlife, sometimes even before then…
It’s not a breakdown.
It’s not a crisis.
It’s a hollowing.

You’ve built a life. Done the inner work. Been the strong one.
But something feels… off. Dull. Slightly out of tune.
You’re present, but you don’t feel here.
You’re doing the things, but the spark’s gone flat.

You know that quiet discomfort? That ache for something more? It’s not a problem to fix.
It’s an invitation to listen.

To stop waiting until things fall apart.
To stop apologising for wanting more.
To stop pretending you’re fine when you know you’re meant for fullness.
For radiance. For a life that actually feels like yours.

This is your turning point because your body is whispering: Come back…

Here’s what most women don’t realise…When you’re running on stress hormones all day, your nervous system adapts.It learn...
08/12/2025

Here’s what most women don’t realise…

When you’re running on stress hormones all day, your nervous system adapts.
It learns to live in fight, flight, or freeze…even if everything looks “fine” on the outside.

That might show up as:
– You’re snappy or detached but can’t explain why
– You crave sugar, coffee, or your phone for relief
– You lose interest in the things that usually make you feel like you
– You feel both wired and bone-deep tired

This isn’t failure. It’s a sign your system is over-capacitated.
Which means what you need isn’t more discipline or motivation, it’s regulation.

That’s what my sessions are for.
They’re not “woo woo” or “self care fluff”…They’re sacred triage.

We bring your body back to baseline. Where clarity, calm, and presence live.
So you can feel like yourself again without needing a breakdown to get there.

Booking link in bio or send me a direct message.

You’re the calm one. The capable one. The one that remembers the appointments, buys the gifts, holds the emotional tempe...
08/12/2025

You’re the calm one. The capable one. The one that remembers the appointments, buys the gifts, holds the emotional temperature of the room.

But what no one sees is how often you dissociate from your own life.
How even the good moments feel like they’re happening through glass.
How often you say “I’m fine” when you haven’t had a real exhale in weeks 😮‍💨

The truth is your body knows.
She’s been quietly flagging for attention. That tight chest. That sigh you keep swallowing. That feeling of being on the verge of tears… but for what?

You think the answer is to wait until things calm down. But calm isn’t coming. December doesn’t deliver stillness.

You have to choose it.

That’s the shift: you don’t have to be falling apart to deserve support. You don’t need fixing …just reconnection.

And that’s exactly what I help women like you remember how to do.

Imagine waking up one morning and realising you actually feel like yourself again.Not the exhausted, overstretched, semi...
05/12/2025

Imagine waking up one morning and realising you actually feel like yourself again.

Not the exhausted, overstretched, semi-functioning version that’s been holding all the plates.
Not the woman who’s doing Christmas lists in her head at 3am while trying to remember if she ever replied to that message or bought the wrapping paper.
But you. The real you. The one who feels present in her body.
Clear in her mind.
Steady in her energy.

You’re not rushing to fix anything.
You’re not absorbing every little thing around you.
You’re moving through your day with a softness that feels unfamiliar but good.
You notice you’re breathing deeper. Sleeping more peacefully. Making decisions without spiralling.
And the best part? It doesn’t feel like hard work. It just feels… possible again.

This is what I see in women when they give themselves space.
Not next year. Not when the chaos passes.
Now — in the middle of it. When it counts.
When everyone else wants something from them, and they finally say, “What do I want?”

This time of year puts pressure on everything…your time, your emotions, your nervous system.
And support isn’t a luxury. It’s a way through.
It’s how you finish the year feeling clear instead of collapsed.
It’s how you start 2026 from a place that feels grounded, not already behind.

So if your body’s craving a reset, a release, or just one room where you don’t have to hold it all, this might be what you actually need for Christmas.

Not more stuff. Not more pressure.
Just a pause. A shift. A space to come back to yourself.

Book in below or send me a message if you’re not sure where to start. I’ll meet you where you are ❤️

You don’t always know you’re disconnected.Sometimes it just shows up as irritability. Or scrolling too much.Or forgettin...
04/12/2025

You don’t always know you’re disconnected.
Sometimes it just shows up as irritability. Or scrolling too much.

Or forgetting what you even like anymore.
You catch yourself sighing a lot. Getting through the day on autopilot.
Feeling flat when you “should” be feeling grateful.

That’s how it starts.
That slow fade from your own centre.
Not broken apart. Not in a crisis.
Just… a drifting. A dullness. A not-quite-yourself-ness.

This week I worked with a woman who couldn’t quite name what was wrong.
She just said, “I just don’t feel like me anymore.”

We didn’t need to fix anything.
We made space for her to feel what had been buried under the busyness.
She cried. She laughed. She let herself rest.
By the time she left, her face had changed. Softer. Lighter. More here.

That’s what this work is.
Not about achieving, changing, solving.
It’s about returning.

If you’re tired of feeling emotionally foggy or like you’ve left bits of yourself scattered behind you…
If you crave something quiet but true…
If your system is asking for stillness and softness and space to feel again…

I’ve got space for you ❤️

Reiki, emotional reset or something a little deeper if you’re ready for that.

Rotherham/Sheffield border.

Booking link in comments- Message me if you’re not sure what to book.

Most women I work with want to feel more in control of their lives. They want clarity, confidence, momentum…to stop sec...
01/12/2025

Most women I work with want to feel more in control of their lives. They want clarity, confidence, momentum…to stop second-guessing themselves or getting knocked sideways every time life throws something unexpected.

And somewhere along the way, they’ve often absorbed the idea that not changing something means they must be choosing it. That if they’re still stuck in the same patterns or relationships or behaviours, it’s their fault. That they’re just not trying hard enough.

But it’s often not that simple.

You can know something needs to change and still not feel ready to do it.

You can feel uncomfortable, overwhelmed, stretched thin, but not have the space or support to actually move differently.

You’re not choosing the stuckness, you’re surviving it. And when women try to force change from that place, they either burn out or blow everything up. And then they blame themselves again 💔

The real issue is that most women are trying to change their life without changing their internal capacity. They’re trying to shift big things while still running on depleted nervous systems, emotional loops, and belief systems that were never theirs to begin with.

That’s why they keep looping. That’s why things don’t stick. And that’s why slogans like “what you’re not changing you’re choosing” can actually keep them frozen, because it’s more shame, more pressure, more “why haven’t I fixed this yet?”

What actually needs to happen is safety. Regulation. Reconnection. The ability to hear your own truth beneath all the noise and the structure to walk it out step by step without blowing your life up.

That’s what I do. Whether you come for one session or we work together over a few weeks, the point is never to fix you, it’s to bring you back into a version of yourself that can choose clearly, not react from panic or exhaustion.

This is emotional health work. Nervous system support. Pattern interrupting. Getting your power back so change isn’t a threat anymore, it’s a natural next step.

If you know something needs to shift but you don’t want to keep circling in confusion or wait until crisis hits, I’ve got space for you this week ❤️

Lately, I’ve been talking to clients about what it means to feel like the main character in your own life again.Because ...
27/11/2025

Lately, I’ve been talking to clients about what it means to feel like the main character in your own life again.

Because somewhere between juggling the family schedule, emotional load, work, relationships, and just trying to keep the fridge stocked…a lot of women feel like they’ve become the supporting act in their own story.
Or worse, like they’ve wandered into someone else’s film entirely.

They say things like:
“Who even am I anymore?”
“I just feel like I’ve lost the plot.”
“I’m stuck in a loop I didn’t write.”

Truthfully, you don’t need to control every character, subplot or scene transition.
You don’t need to have the whole arc figured out.

Feeling empowered isn’t about being in charge of everything. It’s about remembering you’re the one holding the pen.

The one with agency.
The one with choice.
The one who can shift genre at any time.

Maybe your life’s been reading like a survival thriller lately. Or a dark comedy with weird pacing. Maybe it’s a romcom where the main love interest is… yourself.
Maybe it’s an underdog story where the turning point is right now.

So…what’s your genre today?
And what would change if you knew the next chapter was yours to shape?

🖤 I’ve got space if you want to rewrite the scene.
1:1 sessions, Reiki, Empower Hour or something deeper.
Rotherham / Sheffield area — or message me to chat.

Some women come to me for just one session.They book in because they feel overwhelmed, stuck in their head or weighed do...
19/11/2025

Some women come to me for just one session.

They book in because they feel overwhelmed, stuck in their head or weighed down by something they can’t quite name.
They talk it through, receive some gentle insight, lie down for Reiki and leave feeling lighter.
And that’s beautiful. Truly.
That one hour can feel like a lifeline.

Others come for the stillness of Reiki alone…a moment of peace, recalibration, and nervous system exhale.
Also beautiful. Also needed.

But my favourite way to work?
That’s with the women who stay for a season ❤️

Not forever. Not endlessly.
But long enough to go deep.
To get curious.
To gently pull apart the patterns that aren’t serving them anymore and rebuild from a place of clarity, trust, and truth.

I love creating focused, often bespoke containers — taking everything you share in your initial session and shaping it into a path of support that’s just for you.

We use emotional health coaching, mentoring, simple energy tools, Reiki, nervous system education — whatever’s needed —
to move through life’s wobbles, big transitions, grief, burnout, identity shifts or that deep desire to just feel like yourself again.

It’s not about dependence.
It’s about insight, integration, and giving you the tools to carry on — steady, strong, and more rooted in who you are.

If that’s you, I’ve got space this month.
1:1 sessions and longer-term containers available.
Message me if you’re not sure what to book. I’ll help you find the right starting point.

There comes a point where you’re just… done.Done pretending you’re fine.Done circling the same thoughts.Done doing every...
19/11/2025

There comes a point where you’re just… done.
Done pretending you’re fine.
Done circling the same thoughts.
Done doing everything “right” and still feeling off.

It’s not a breakdown. It’s not a crisis. But it’s enough. You’re ready for something to shift.

You don’t want fluffy advice.
You don’t want another thing to add to your to-do list.
You want to be in a room with someone who actually sees you.

That’s what I do.
I create space for you to speak what hasn’t been said yet, feel what you’ve been holding in,
and slowly, gently come back to yourself.

No pressure. No performance.
Just space.
To breathe. To be. To feel like you again.

If that’s what you’ve been craving — this is your sign.

Address

Butterthwaite House, Jumble Lane, Ecclesfield
Sheffield
S359XJ

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 3pm

Website

https://radhawilsonjeffriesreweavingtheself.as.me/

Alerts

Be the first to know and let us send you an email when Radha Wilson Jeffries - Reiki & Emotional Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category