AQ Sports Massage

AQ Sports Massage Local Sports Massage and Deep Tissue Therapist. Operates in Shenfield and can also cover local areas

Sports Massage and Soft Tissue Therapy aimed at rectifying and alleviating pain or discomfort brought on via training or working life. Benefits include:

Increase in blood flow, both locally and generally

Increased lymphatic flow to and from the area treated, reducing pain, swelling, inflammation and speeding up the body's own healing process

Relieve from stress and tension, factors which are known to hinder healing or slow it down

Reduced muscle tension, thereby improving the blood supply to an area

Qualified with a Level 3 YMCA Diploma - Sports Massage & fully insured.

Huge congratulations to who completed his first ever Iron Man back in October over in Cascais Portugal Months of train...
13/11/2025

Huge congratulations to who completed his first ever Iron Man back in October over in Cascais Portugal
Months of training and a lovely medal.

Doing this for his charity and in memory of his mum.

Great effort Joe, top lad

Enjoyable morning running in the organised by Managed to get Matt around for his first half without too much drama 💪👍...
12/10/2025

Enjoyable morning running in the organised by
Managed to get Matt around for his first half without too much drama 💪👍
Decent course and great support especially at the end.
🏃🏻‍♀️

A great achievement by and the the boys taking on the .officialuk Challenge on Helvellyn last weekend.They climbed 8,8...
18/09/2025

A great achievement by and the the boys taking on the .officialuk Challenge on Helvellyn last weekend.

They climbed 8,848m of elevation in just over 40hrs. This is part of the preparation for the "Toughest Row" challenge in 2026.

Always a great session with Longy and good to catch up with this legend.

Well done to for completing his first on Sunday in Cracking effort and fully deserved after several months of hard...
29/07/2025

Well done to for completing his first on Sunday in

Cracking effort and fully deserved after several months of hard work and training. Even better is that he’s a great bloke too 👏👍

Address

Oliver Road
Shenfield
CM158QA

Opening Hours

Monday 8am - 9:30pm
Tuesday 8am - 9:30pm
Wednesday 8am - 9:30pm
Thursday 8am - 9:30pm
Friday 8am - 9:30pm
Saturday 8:30am - 9:30pm
Sunday 8:30am - 9:30pm

Telephone

+447730346497

Website

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