AQ Sports Massage

AQ Sports Massage Local Sports Massage and Deep Tissue Therapist. Operates in Shenfield and can also cover local areas

Sports Massage and Soft Tissue Therapy aimed at rectifying and alleviating pain or discomfort brought on via training or working life. Benefits include:

Increase in blood flow, both locally and generally

Increased lymphatic flow to and from the area treated, reducing pain, swelling, inflammation and speeding up the body's own healing process

Relieve from stress and tension, factors which are known to hinder healing or slow it down

Reduced muscle tension, thereby improving the blood supply to an area

Qualified with a Level 3 YMCA Diploma - Sports Massage & fully insured.

Huge congratulations to who completed his first ever Iron Man back in October over in Cascais Portugal Months of train...
13/11/2025

Huge congratulations to who completed his first ever Iron Man back in October over in Cascais Portugal
Months of training and a lovely medal.

Doing this for his charity and in memory of his mum.

Great effort Joe, top lad

Enjoyable morning running in the organised by Managed to get Matt around for his first half without too much drama 💪👍...
12/10/2025

Enjoyable morning running in the organised by
Managed to get Matt around for his first half without too much drama 💪👍
Decent course and great support especially at the end.
🏃🏻‍♀️

A great achievement by and the the boys taking on the .officialuk Challenge on Helvellyn last weekend.They climbed 8,8...
18/09/2025

A great achievement by and the the boys taking on the .officialuk Challenge on Helvellyn last weekend.

They climbed 8,848m of elevation in just over 40hrs. This is part of the preparation for the "Toughest Row" challenge in 2026.

Always a great session with Longy and good to catch up with this legend.

Well done to for completing his first on Sunday in Cracking effort and fully deserved after several months of hard...
29/07/2025

Well done to for completing his first on Sunday in

Cracking effort and fully deserved after several months of hard work and training. Even better is that he’s a great bloke too 👏👍

Enjoyable and challenging event for the team at the superb this weekend. We came 2nd in our category, not bad for a b...
06/07/2025

Enjoyable and challenging event for the team at the superb this weekend.
We came 2nd in our category, not bad for a bunch of middle aged blokes. Total laps 27 = 155.25miles.
Well done to all who took part and the organisers. A great local event.

Finally I get to see a medal!!Well done .degennaro on your marathon success. Here’s to your next challenge and good to ...
08/05/2025

Finally I get to see a medal!!
Well done .degennaro on your marathon success.
Here’s to your next challenge and good to hear you’re going to keep on running 👍

London Marathon has been checked off the bucket list for .gibson.5059 and Thank you so much to everyone who donated, ev...
29/04/2025

London Marathon has been checked off the bucket list for .gibson.5059 and

Thank you so much to everyone who donated, everyone supporting on the sidelines, and cheering us on, it was epic out there!gibson.5059 and completed the run in just over 5 hours hours and managed to raise over £14k funds, which will all be going back into the MND community.

I managed to get to 22 miles before collapsing but all ok now thanks to and the team at

It is so inspiring to see .gibson.5059 not letting his diagnosis bring him down, and continuing to challenge himself and living life to the fullest. I could not be more proud of him

The donation is still live, so please follow the link below 🔗 to support Challenging MND.

https://challengingmnd.enthuse.com/pf/challenging-mnd-tcs-london-marathon-2025

Let’s go
23/04/2025

Let’s go

Congratulations to who completed last Sunday in a cracking time of 3hr43. 👏👏Well done Jack.
09/04/2025

Congratulations to who completed last Sunday in a cracking time of 3hr43. 👏👏
Well done Jack.

What is MND? How can we spot the warning signs? We have created some handy graphics to spread awareness of MND and how ...
03/04/2025

What is MND? How can we spot the warning signs? We have created some handy graphics to spread awareness of MND and how is helping the MND community 💙 Help us continue being a pillar of the community, by following the link below and supporting .gibson.5059 , I in the London Marathon. With just 3 weeks away, every pound matters and goes to the beneficiaries! Donation link below and in Bio:

https://challengingmnd.enthuse.com/pf/challenging-mnd-tcs-london-marathon-2025

Great to see back again after battling cancer over the last couple of years. Such positivity 👏
19/03/2025

Great to see back again after battling cancer over the last couple of years. Such positivity 👏

Address

Oliver Road
Shenfield
CM158QA

Opening Hours

Monday 8am - 9:30pm
Tuesday 8am - 9:30pm
Wednesday 8am - 9:30pm
Thursday 8am - 9:30pm
Friday 8am - 9:30pm
Saturday 8:30am - 9:30pm
Sunday 8:30am - 9:30pm

Telephone

+447730346497

Website

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