Mai Ram Yoga UK

Mai Ram Yoga UK MAI RAM YOGA is a classic yoga practice intended to promote both physical and spiritual development. Come and try for yourself. The first class is FREE!

MAI RAM YOGA is a classic yoga practice intended for people who seek personal physical and spiritual development. MAI RAM YOGA offers physical and mental health benefits for people of all ages. Through our practise one can improve strength, balance and flexibility; feel more relaxed and stress reliaved; have more energy and brigther mood. Numerous studies show yoga’s benefits in arthritis, osteopenia, balance issues, oncology, women’s health, chronic pain and other specialties.

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Shenfield

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