20/09/2025
This year has been a crazy challenge.
It started with more energy, focus, and determination to complete book one✨
Then spring and summer hit.
Life… well, it was life-ing…hard. It was messy, overwhelming, and at times, frightening.
But through it all, one thing held me steady:
The daily, consistent work with my nervous system.
My anchor. My container.
Now, as autumn arrives 🍂, something is shifting again.
Hope feels lighter.
Possibility feels possible.
I’m about to begin my sixth round of the Irene Lyon’s SBSM course (enrolment for the course is happening right now).
Yes, I’m a little battle-weary, but my toolbox? Fuller than ever 🙌
The vindication? A consultant - open, curious, and kind, looked at Irene’s work and admitted there’s nothing like this in medicine, and that this is my best chance for managing my health. He even added it to my notes. Not technically NHS-approved 😊… but backed by a truly open-hearted NHS doctor 🙌
So here I am.
Still standing.
Still writing.
Book one edging closer to completion.
Still saying yes to this healing journey.
Onwards, as ever ❤️
📸 At work on book one, small steps closer to completion…
