Ananda Sports & Thai Massage

08/11/2025

Things you learn with age..

06/11/2025

https://youtu.be/FE3yEJIEyl4?si=cnvOOMv52CA-PO7M

อนาคตที่ใกล้เข้ามาเร็วกว่าที่คิด…AI ไม่ใช่แค่เครื่องมือ แต่กำลังกลายเป็นผู้เล่นหลักของโลกธุรกิจและสังค.....

04/11/2025

Appointment available
Wed 5th @ 11:30am
& 1:30pm
Thur 6th @ 3:30pm

03/11/2025

02/11/2025

Only few sessions left next week
Mon 3rd at 11:45am&1:30pm

01/11/2025

Hello November, we’re working on Saturday morning. Hope this month brings you more joy than last month 🧡☺️🧡 appointment available more next week just DM me.

23/10/2025

23/10/2025

Cr. Good mental health page

17/10/2025

We spend so much of our lives chasing success, relationships, money, and recognition… yet we often forget the one place we truly live — our body.

Your body is not just flesh and bone. It’s the sacred home your soul resides in — the vessel that carries you through laughter, pain, dreams, and purpose. And unlike every other home you may own, you only get one.

💧 Fuel it properly.
What you eat becomes the foundation of your energy, your focus, and even your emotions. The Buddha taught that mindful eating is an act of self-respect — when you eat with awareness, you feed not only your body but your spirit.

🏃‍♂️ Move it daily.
Movement is medicine. Whether it’s a walk, a stretch, or a full workout — every motion keeps life flowing through you. A still body becomes a still mind, and a still mind soon becomes a heavy heart. Keep your energy alive.

😴 Rest it wisely.
Rest is not laziness; it’s restoration. Even the Buddha emphasized balance — neither indulgence nor deprivation leads to peace. Allow your body to recharge; it’s how your inner light stays strong.

🙏 Respect it.
Don’t speak to your body with harsh words. Don’t compare it. Don’t punish it for being imperfect. It has carried you through every storm — the least it deserves is your love.

🌿 When you respect your body, you honor life itself.
So eat well, move gently, rest deeply, and live gratefully — for this body is not just yours, it’s your temple, your teacher, and your truest home.

12/10/2025

Appointment available
13th Mon 2pm & 3:30pm
14th Tue 2pm
18th Sat 10am &11:30am

12/10/2025

Appointment available
13th Mon 2pm & 3:30pm
14th Tue 2pm
16th Thur 10am
18th Sat
10am &11:30am