15/11/2025
Colder days, darker nights and busier diaries ππ₯Ά can put activity on hold. Moving more, though, can boost your mood, energy, sleep and stress levels β¨. Find festive fitness inspiration to barriers here π: https://www.slimmingworld.co.uk/blog/move-festive-fitness-barriers/
In group, youβll find plenty of Body Magic support and ideas to keep active your way β plus Food Optimising support to help you feel fantastic well beyond Christmas π
. Join any of my gorgeous groups to find out more π
π Gorse Covert Community Centre, Loughborough
π Tuesdays
β± 5.30 and 7pm
π Shepshed Bowls Club, Shepshed
π Wednesdays
β± 9.30am
π Christchurch Methodist Church, Shepshed
π Wednesdays
β± 5.30 and 7pm