Harmony Within

21/03/2026

How to be more fully yourself
How to understand others better

How to move toward the life you want
How to integrate difficult experiences

How to laugh more
Be lighter
Worry less
Be more authentic

All this comes with an NLP Practitioner Course

Learn because you love to grow
Learn for professional development
Become more skilled for coaching, counselling, facilitation, leadership, teamwork, entrepreneurship…

Get in touch if you’re curious
2027 course available for interest now
10 spaces available

Elle x

Sharing transformation skills in a holistic way
1-1 coaching
Courses & Training
Message for a chat
Find out more on harmony-within.org

07/03/2026

Most people I work with have negative self talk, a loud inner critic, feel stuck and don’t know how to make a change.

Imagine having harmony in body and mind

Feeling clear
Having a sense of inner direction
Being connected to yourself and the world

It is possible for all people

Work with me 1-1
Or
Train with me in NLP

Life changing support is right here.

With care,
Elle
Harmony-within.org

Get in touch
Send a message
or email to
Toharmonywithin@gmail.com

06/03/2026

Studio ready to welcome ten explorers into the realm of parts work.

Parts work recognises that we have many different aspects of our self and they don’t always work together well.

Like when you set the morning alarm with all the intention of an early start… but then by the time the morning comes we somehow hit snooze over (and over) again.

It can feel like self sabotage
It can feel like we just don’t have enough discipline
We can call ourselves lazy or other unhelpful negative labels

And we may be stuck in old habits for years leading to confusion, frustration and impacts on our mental health.

Parts work helps us to let go of the frustration and find internal alignment. It’s like getting everyone together to get on the same team.

It’s holistic
It’s deeply caring
And it can be deeply life changing

This weekends workshop is full but I’d love to share this with you so…

🕯️If you’re interested in this type of working, 1-1 support is available with me online or in Shepton Mallet.

🧠Deep dive into NLP on the next Practitioner in Spring 2027. Details on harmony-within.org

03/03/2026

Here Comes The Sun!! Hooray for March and hooray for the array of talented women joining us to share their skills this month.
1-5pm in the beautiful new glass building next to the Town Hall 💚

01/03/2026

What could you add to your February habits? Would love to hear your ideas below.

For the month of March, Henry Shukman and I have set up a FREE 30 DAY meditation challenge with 'The Way' , which anyone can join at THEWAYAPP.COM/LIVEMORE

We'll also be sharing FREE 10 MINUTE meditations to my 'Feel Better, Live More' podcast every Sunday for the next 5 weeks, the first of which is available to listen to right now!🧘🏾‍♂️

Will you take part in our meditation challenge? Let me know in the comments below👇🏾

26/02/2026

Local support in Glastonbury

17/02/2026

17/02/2026

A FREE 8 week self-discovery and mental wellbeing course hosted by WATCH CIO is starting next Monday 23rd February, 10am - 12.30pm. Details for booking are in the poster below. The venue will be St Dunstan's health and wellbeing centre.

12/02/2026

Mallet Fest will take place during Glastonbury Festival’s fallow year, with new acts announced for June.

05/02/2026

Yesterday I had the delight to visit Ark at Egwood (just outside Merriott, close to Crewkerne). A land based project offering a plethora of support to the community. Whether its willow weaving workshops, volunteering opportunities, day services, or their popular Pain Cafe there could be something to add wellbeing in your life. Find out more of what they offer here- https://arkategwood.com/

😊Back by popular demand - ARK's Pain Management Workshop😊

Good evening. We hope you have had a good week and are all safe and well following the recent weather.

We are excited to be offering another Pain Management Workshop commencing Monday 16th February, which will run for 11 weeks, between 1015 and 1215.

The 'Ten Footsteps' programme is for anyone who lives with persistent pain on a regular basis and is interested in exploring alternative ways to manage this in a supportive environment with lived experience facilitators. There is then an option to remain part of a peer group at the end.

Places will be limited, therefore if you are interested in attending or want to know more, please email jon@arkategwood.com to book your place. We look forward to you joining us ☺️
NHS Somerset
Open Mental Health

03/02/2026

This is so optimistic to see! Reclaiming our health from profit driven industry.