29/11/2025
🌟 End-of-Year Celebration: Fully Funded Holistic Wellbeing in Somerset!
This week brought the 2025 funded wellbeing courses to a close so I'm taking this moment to celebrate the incredible journey everyone has shared.
To everyone who joined in, thank you for showing up with openness, kindness, and courage. Your commitment to your wellbeing is inspiring, and it’s been a privilege to share with you.
Together, we explored mindset tools, empowered nutrition, breathwork skills and movement meditation qigong and the transformations have been beautiful.
Many people shared that the courses and practices supported them with anxiety, stress, low mood, depression, fatigue, pain, and finding ways to reconnect with their body and energy. Some found renewed focus toward long-term goals. Others discovered joy, confidence and the simple power of taking a little time for themselves.
Here are some of the highlights shared:
✨ “This course helped reduce my anxieties around daily life and health problems.”
✨ “I’ve gained more inner calm, insight, clarity and confidence.”
✨ “It’s been transformative, I can build strength and focus even with limited energy.”
✨ “Real peace and calm, this helps my heart condition.”
✨ “I now have tools to feel present, spacious and strong in my body.”
✨ “I can run through the whole qigong practice standing from just 4 sessions”
✨ “I’ve realised I have the tools around me to find inner calm anytime.”
✨ “Gentle, supportive, accessible, healing.”
💬 And one message many people echoed:
“The sessions are clear, caring, articulate and supportive.”
Here’s to more calm, more energy, more strength and more self-kindness next term. 🌿
If you’d love to join future funded courses for improving mood, energy or weight loss across Somerset. The next sessions begin in February and are open to enrol now.
Be in touch if you have a question or want to join 💛
Elle
https://harmony-within.org/funded-holistic-wellbeing-support-in-somerset/
