Philgood Rehabilitation

Philgood Rehabilitation We specialise in solving your aches and pains whilst improving movement and function. A range of treatments are used dependent on the injury and individual.

We aim to identity the cause of your problems and provide a solution for your injury. Philgood rehabilitation specialises in solving your aches and pains. Our therapist will thoroughly examine your body to determine the cause of your problems. A detailed diagnosis will then be given. We have a range of treatment for your injuries including; exercise, massage, acupuncture and taping. Our rehabilitation plans are tailored to your needs.

Absolutely loving learning the reformer ❤️ thanks . My core is super weak & I'm determined to get better at it 💪🏻Makes i...
09/12/2025

Absolutely loving learning the reformer ❤️ thanks . My core is super weak & I'm determined to get better at it 💪🏻

Makes it even better laughing with throughout 🤣 & to do it alongside my uni bestie

What an active weekend 🏃🏽‍♀️🎾💪🏻From HYROX Friday ➡️ Santa run ➡️ Padel coaching 🙌🏻Plus a few 🍷 to balance it all out 😜No...
08/12/2025

What an active weekend 🏃🏽‍♀️🎾💪🏻

From HYROX Friday ➡️ Santa run ➡️ Padel coaching 🙌🏻
Plus a few 🍷 to balance it all out 😜

Not every weekend is this active, but I love showing my girls that health is wealth. They are my biggest drive in life to remain as healthy as I can ❤️

02/12/2025

Pre run warm up 🏃🏽‍♀️
Give it a go x

2 years in my new premises already 😮Where does the time go? Moving somewhere with 2 rooms has really helped my business ...
01/12/2025

2 years in my new premises already 😮

Where does the time go?

Moving somewhere with 2 rooms has really helped my business grow 🥰. Thankful to 3 solutions for creating this space for me ❤️

Looking forward to many more years to come 🫶🏻

November in pictures x🔸Padel new obsession 🎾🔸Sprained my ankle playing already 🤕🔸Fireworks 🎇 🔸Anyone else stressed?🫠🔸Lea...
30/11/2025

November in pictures x
🔸Padel new obsession 🎾
🔸Sprained my ankle playing already 🤕
🔸Fireworks 🎇
🔸Anyone else stressed?🫠
🔸Learning hour with my girl 🥰
🔸Karen's 🥂
🔸Carnival 🥳
🔸Trying something new - reformer pilates 🙌🏻
🔸Lush drink x
🔸My diva always putting on a show 💃🏽
🔸Posting letters to Santa 🧑🏽‍🎄
🔸Drained 🥴
🔸Watching Sonny Fodera, best night ever ever ever ❤️
🔸Beautiful girls 😍 so lucky x
🔸Wine is the best re-fuel 🍷
🔸Pops joy spreading around 🫶🏻
🔸Tills is so grown up now 🥺
🔸Completed 50 burpees a day in November 💪🏻

25/11/2025

Try these exercises if you sit all day x

22/11/2025

Who jumped the highest? 👀
Testing our vertical jump 🙌🏽
Alesi is injured so only can do one legged x

Totally amazing achievement from my client James who took on the SSAFA Warrior challenge in Morocco. An Ultra X 110km Ul...
20/11/2025

Totally amazing achievement from my client James who took on the SSAFA Warrior challenge in Morocco.

An Ultra X 110km Ultra Marathon over 2 days through the Atlas mountains and surrounding desert.

He Finished in 18h 48m 👏🏽🌟💪🏻

Love being part of people's success & helping them reach their goals 🥰

04/11/2025

Suffering with shin splints like me? 🤕
Try this taping technique to help 🫶🏻
& get yourself booked in for an appointment 🙌🏻

01/11/2025

Taking on the Macmillan challenge of 50 burpees a day in November 💚

Anyone who knows me will know I love a burpee, but doing 50 everyday for 30 days will be an ask.

Day 1 done ✅

October snap blog x1. HYROX was the main event this month, so will start with a picture from the sled pull 💪🏻2. Thursday...
30/10/2025

October snap blog x

1. HYROX was the main event this month, so will start with a picture from the sled pull 💪🏻

2. Thursdays with my mini are so special ❣️

3. Celebrating love with the people I love ❤️ I love a good wedding & was so nice to reconnect with people from my school days.

4. Some days my body feels recharged 🔌 waking up with 100 body battery immediately makes me feel good. This is very rare 🫣

5. Tills was eager to do the park run with daddy🏃🏻‍♀️ ._hill. Last time she did it she cried, so was great to see her complete it & with a smile.

6. Met baby Theo .j.gsr 🥺 I love babies and I could of snuggled him all day!

7. Watching Tilly in her harvest assembly🍂 her confidence has grown loads since being a year 1, so proud.

8. Little lioness enjoying her football ⚽ from crying at her first session to getting trainier of the week. The nights of wanting to practice in the garden paying off 🙌🏻

9. Parents eve for Tills, mega mega proud. Art is one of her fave subjects 🎨 She is such a keen learner and we couldn't ask for anything more.

10. Poppy's nursery picture, how bloody cute 🥰

11. Tilly's Year 1 picture, so grown up 🥺

12. Struggling with some stressful periods in life, take the good with the bad xoxox

13. Tilly passed stage 2 swimming and onto stage 3 🐠 it's so lovely to watch her in the water excelling.

14. Back to HYROX, honestly so buzzed with our time & our average pace. Doubted myself going into the race and not sure my head was in it, but felt super fit running around and proud of us

15. One of my best mates getting to experience highs & achievements together ✨ thanks for stomping the course with me. Looking forward to many more highs in life together 🥂🏃🏻‍♀️👯‍♀️

Address

Shepton Mallet Leisure Centre
Shepton Mallet
BA45PG

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 5pm
Friday 8am - 4pm

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