Philgood Rehabilitation

Philgood Rehabilitation We specialise in solving your aches and pains whilst improving movement and function. A range of treatments are used dependent on the injury and individual.

We aim to identity the cause of your problems and provide a solution for your injury. Philgood rehabilitation specialises in solving your aches and pains. Our therapist will thoroughly examine your body to determine the cause of your problems. A detailed diagnosis will then be given. We have a range of treatment for your injuries including; exercise, massage, acupuncture and taping. Our rehabilitation plans are tailored to your needs.

04/11/2025

Suffering with shin splints like me? 🤕
Try this taping technique to help 🫶🏻
& get yourself booked in for an appointment 🙌🏻

01/11/2025

Taking on the Macmillan challenge of 50 burpees a day in November 💚

Anyone who knows me will know I love a burpee, but doing 50 everyday for 30 days will be an ask.

Day 1 done ✅

October snap blog x1. HYROX was the main event this month, so will start with a picture from the sled pull 💪🏻2. Thursday...
30/10/2025

October snap blog x

1. HYROX was the main event this month, so will start with a picture from the sled pull 💪🏻

2. Thursdays with my mini are so special ❣️

3. Celebrating love with the people I love ❤️ I love a good wedding & was so nice to reconnect with people from my school days.

4. Some days my body feels recharged 🔌 waking up with 100 body battery immediately makes me feel good. This is very rare 🫣

5. Tills was eager to do the park run with daddy🏃🏻‍♀️ ._hill. Last time she did it she cried, so was great to see her complete it & with a smile.

6. Met baby Theo .j.gsr 🥺 I love babies and I could of snuggled him all day!

7. Watching Tilly in her harvest assembly🍂 her confidence has grown loads since being a year 1, so proud.

8. Little lioness enjoying her football ⚽ from crying at her first session to getting trainier of the week. The nights of wanting to practice in the garden paying off 🙌🏻

9. Parents eve for Tills, mega mega proud. Art is one of her fave subjects 🎨 She is such a keen learner and we couldn't ask for anything more.

10. Poppy's nursery picture, how bloody cute 🥰

11. Tilly's Year 1 picture, so grown up 🥺

12. Struggling with some stressful periods in life, take the good with the bad xoxox

13. Tilly passed stage 2 swimming and onto stage 3 🐠 it's so lovely to watch her in the water excelling.

14. Back to HYROX, honestly so buzzed with our time & our average pace. Doubted myself going into the race and not sure my head was in it, but felt super fit running around and proud of us

15. One of my best mates getting to experience highs & achievements together ✨ thanks for stomping the course with me. Looking forward to many more highs in life together 🥂🏃🏻‍♀️👯‍♀️

Client spotlight 🤩Big congrats to Sharon & her sister who are the new Oxford Masters 050 Women’s Doubles Champions 💥🏸.I'...
19/10/2025

Client spotlight 🤩
Big congrats to Sharon & her sister who are the new Oxford Masters 050 Women’s Doubles Champions 💥🏸.

I've been treating Sharon since I used to work at a clinic in Ilminster 🫶🏻 she's trusted me and followed my journey & I'm so happy to help her achieve her goals ❤️

Our team 🫶🏻Look at all the qualifications & experience 😍Don't forget our prices increase as of November.
18/10/2025

Our team 🫶🏻

Look at all the qualifications & experience 😍

Don't forget our prices increase as of November.

End of September already 😯 what a month x1. Tills back to school as a Year 1! ❤️2. Pops unsure about starting swimming l...
30/09/2025

End of September already 😯 what a month x
1. Tills back to school as a Year 1! ❤️
2. Pops unsure about starting swimming lessons 🧜🏻‍♀️
3. Treating a hip replacement from 6 weeks post surgery 🙌🏻
4. Achilles tape for tightness, a very common injury we see 🤕
5. New Hyrox trainers ready for my events 🏃🏻‍♀️
6. Tills starting football ⚽
7. Do we all deal with stress? 🤪
8. Spending Tuesdays running with my bestie x
9. Completing the Hyrox SIM with .personaltrainer 🫶🏻
10. New advertising at the doctor's 👀
11. Thursdays with Pops, her laugh 🥰
12. Easy days are welcomed 😆
13. Balancing being a clinic owner, mum & Mazeie 😛
14. A weekend with old school friends before celebrating a wedding 💒

Hyrox SIM pics from 🏃🏻‍♀️Felt good throughout 🙌🏻4 weeks until Birmingham 💪🏻
28/09/2025

Hyrox SIM pics from 🏃🏻‍♀️

Felt good throughout 🙌🏻

4 weeks until Birmingham 💪🏻

24/09/2025

Client spotlight 🌟 So happy to help with this one!

She competed at the UKIPL Qualifier, qualifying for the British Championship in November. She squat 122.5kg, benched 62.5kg and deadlift 165kg taking a 350kg total at 59.1kg bodyweight.

At this qualifier she was awarded the Best Female lifter at the comp 🏆❤️

Address

Shepton Mallet Leisure Centre
Shepton Mallet
BA45PG

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 5pm
Friday 8am - 4pm

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