Della's Massage Therapy

Della's Massage Therapy Person centred holistic massage for health, wellness, pain management and relaxation All my treatments are for you and your wellbeing. With free parking

We consult, discuss and plan together. Whether you want "me time" relaxation, targeted muscle ache relief or help with managing symptoms of pain from conditions like fibromyalgia.

Sunrise at West Bay ❤️
30/11/2025

Sunrise at West Bay ❤️

What a beautiful start to the day, have a good day everyone 😊
25/11/2025

What a beautiful start to the day, have a good day everyone 😊

01/07/2025

For those that missed me on Saturday at the Arrow Spiritual Care Fair, it's ok, you can still chat to me, and book with me.
My passion is to help reduce pain and improve your wellbeing.
Please share this to anyone that it may help. Thank you 😊

19/05/2025

Hi, a little piece of heaven right on our doorstep ❤️

09/05/2025

Massage for pain relief!
That is what my passion is.
I have regular treatments myself so I know it helps.
If you suffer regularly with pain, get in touch to talk about options for helping relieve your pain, naturally.
Please share this with someone you know that suffers, be part of their wellness journey! 💝

One of the treatments I offer Is Myofascial Release Massage Therapy, but what is it and is it right for you? Myofascial...
11/04/2025

One of the treatments I offer Is Myofascial Release Massage Therapy, but what is it and is it right for you?

Myofascial Release (MFR) is a type of massage therapy that focuses on releasing tension in the fascia, the connective tissue that surrounds muscles, bones, and other structures in the body. The goal of MFR is to restore flexibility, range of motion, and reduce pain by applying sustained pressure to areas of restricted fascia.

This can involve:

1. Assessing posture, tissue texture and temperature to identify areas of restriction.
2. Applying gentle, sustained pressure to specific areas.
3. Holding the tissue in a gentle state of tension until a release is felt.

MFR can be beneficial for various conditions, including:

- Chronic pain
- Limited range of motion
- Scar tissue release
- Fibromyalgia
- Sports injuries

Some benefits of MFR include:

- Reduced muscle tension
- Improved flexibility
- Enhanced circulation
- Relief from pain and discomfort

Interested? Want to know more?
Get in touch for more information .
Della x

Address

Sherborne Therapy Rooms , Old Yarn Mills Business Park
Sherborne
DT93RQ

Opening Hours

Friday 11am - 7pm
Saturday 10am - 5pm

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