Clare Cares : 1to1 Weight Loss Support

Clare Cares : 1to1 Weight Loss Support Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Clare Cares : 1to1 Weight Loss Support, Medical and health, Sheringham.

Losing weight can help you feel more confident, healthier and more in control of your eating habits. But it's not just a...
27/06/2021

Losing weight can help you feel more confident, healthier and more in control of your eating habits. But it's not just a short-term game. We have thousands of people who have lost weight with The 1:1 Diet and kept it off.
What's stopping you? Begin your journey with me!
http://wu.to/BTzJIW

This Balsamic Glazed Sausage Bake really hits the spot for cold winter nights, plus it won't break the calorie bank! ht...
25/06/2021

This Balsamic Glazed Sausage Bake really hits the spot for cold winter nights, plus it won't break the calorie bank!
http://wu.to/5aKFEU

Look at this colourful selection of food! 😍 A day on Step 4 can be packed full of goodness. I look at each dieter's indi...
24/06/2021

Look at this colourful selection of food! 😍 A day on Step 4 can be packed full of goodness. I look at each dieter's individual needs and lifestyles to produce a Plan which is tailored to their goals. What will yours be?

Mum-of-two Gemma is now running marathons after losing over four stone on Plan and was crowned our Life Changer Slimmer ...
23/06/2021

Mum-of-two Gemma is now running marathons after losing over four stone on Plan and was crowned our Life Changer Slimmer Awards winner 2020.
What's your motivation for losing weight?
http://wu.to/VUTAGP

It's so easy to pick up a fatty snack on the go, but making a series of small, smart choices can really kick start big, ...
22/06/2021

It's so easy to pick up a fatty snack on the go, but making a series of small, smart choices can really kick start big, positive changes. See the difference in the nutrition of these bars!
http://wu.to/YYgmOi

How would you rate your mental, physical and emotional state out of 10? This blog looks at how we can boost our wellness...
21/06/2021

How would you rate your mental, physical and emotional state out of 10? This blog looks at how we can boost our wellness and (spoiler alert) the support I offer can really help.
http://wu.to/4cVYh8

This very simple swap saves a huge 800kcals from your usual Indian takeaway. It's little changes like this which will he...
20/06/2021

This very simple swap saves a huge 800kcals from your usual Indian takeaway. It's little changes like this which will help your weight loss be maintainable, all while supported by me.

Our 2020 Slimmer Awards winners are absolutely inspiring. From moving stories to impressive weight losses throughout loc...
19/06/2021

Our 2020 Slimmer Awards winners are absolutely inspiring. From moving stories to impressive weight losses throughout lockdown, there is certainly a role model for everyone in this video.
Watch it and let me know who you aspire to be like.
http://wu.to/bZ3Pp3

Sometimes having a friend or family member on Plan with you can make all the difference, but of course I am also here to...
18/06/2021

Sometimes having a friend or family member on Plan with you can make all the difference, but of course I am also here to support you as well.
Jason and Naomi lost an incredible 11 stone between them and were crowned our 'In It Together' 2020 Slimmer Awards winners.

http://wu.to/fpwDrm

Bruce and Renee lost a whopping seven stone together on The 1:1 Diet and after just 35 days on Plan, Bruce was able to c...
17/06/2021

Bruce and Renee lost a whopping seven stone together on The 1:1 Diet and after just 35 days on Plan, Bruce was able to come off his medication for Type 2 diabetes. The health benefits of the diet really can be extraordinary.
Why not ask me for more info?
http://wu.to/ZZOlJx

Did you know that the brain and heart are made up of 73% water and the lungs are about 83% water? No wonder it's so impo...
16/06/2021

Did you know that the brain and heart are made up of 73% water and the lungs are about 83% water? No wonder it's so important to stay hydrated! We recommend drinking 2.25ltrs of water a day while on Plan.

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Sheringham
NR268

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