Sheringham Medical Practice

Sheringham Medical Practice Patient-focused GP Practice providing exceptional healthcare and diverse services.

Symptoms such as ongoing tiredness, swelling, changes in urination or persistent kidney pain should never be ignored. Li...
12/03/2026

Symptoms such as ongoing tiredness, swelling, changes in urination or persistent kidney pain should never be ignored. Lifestyle choices, hydration and underlying health conditions all play a role in kidney health.

There is also growing concern about ketamine use in young people, as it can cause serious damage to the bladder and kidneys, sometimes leading to long-term complications. Knowing the risks and acting early can help protect kidney function and overall wellbeing. ๐Ÿฉบ๐Ÿ’ง๐Ÿ’™โœจ

Learn more about kidney health and support:
https://kidneycareuk.org

Take a kidney health check:
https://www.kidneyresearchuk.org/kidney-health-information/kidneyhealthcheck/

Read about ketamine risks and organ damage:
https://www.ukat.co.uk/addiction/drug/ketamine/

Young Carers Action Day shines a light on the incredible young people who help care for family members, often balancing ...
11/03/2026

Young Carers Action Day shines a light on the incredible young people who help care for family members, often balancing responsibilities at home with school and friendships.

The 2026 theme focuses on Action for Equality, calling for better recognition, improved support in schools, access to training and employment opportunities, and meaningful breaks so young carers can thrive just like their peers.

Some young carers may miss school activities or struggle with their mental health due to caring responsibilities, which is why awareness and understanding matter. Schools, organisations and communities can access resources and posters to help raise awareness and ensure young carers are not held back. ๐Ÿ’™๐ŸŒŸโœจ

Learn more about Young Carers Action Day 2026:
https://carers.org/young-carers-action-day/young-carers-action-day

Access awareness resources:
https://www.twinkl.co.uk/event/young-carers-awareness-day-2026

10/03/2026

Tomorrow is No Smoking Day, a great opportunity to take the first step towards a smoke free future.

Smoking harms nearly every organ in the body and increases the risk of heart disease, cancer and stroke. Some people turn to va**ng to help them quit smoking, but itโ€™s important to understand the facts, including concerns often raised about โ€œpopcorn lungโ€ and other myths.

Getting the right information and support can help you make an informed decision and move towards better health. Quitting smoking is one of the best things you can do for your body. ๐Ÿšญ๐Ÿ’™โœจ

Learn what you need to know about va**ng:
https://ash.org.uk/key-topics/va**ng-what-you-need-to-know

Read va**ng myths and the facts:
https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/va**ng-to-quit-smoking/va**ng-myths-and-the-facts/

Get free NHS quit smoking support:
https://www.nhs.uk/better-health/quit-smoking/

08/03/2026

๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ช๐—ผ๐—บ๐—ฒ๐—ปโ€™๐˜€ ๐——๐—ฎ๐˜† is a time to celebrate womenโ€™s strength and resilience, and also a reminder to prioritise your health. Attending cervical screening and breast screening when invited can help detect changes early, often before symptoms appear, improving outcomes and saving lives. ๐Ÿ’๐Ÿ’—๐Ÿฉบโœจ

๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฐ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฎ๐—น ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด : https://www.nhs.uk/tests-and-treatments/cervical-screening/

๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜ ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด (๐—บ๐—ฎ๐—บ๐—บ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ) : https://www.nhs.uk/tests-and-treatments/breast-screening-mammogram/

Looking after your mental health is just as important, especially if current media stories feel overwhelming or triggering.

๐—”๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐—ก๐—›๐—ฆ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ : https://www.nhs.uk/mental-health/

๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐—ฎ๐—ฑ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—ผ๐—ป ๐—น๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ผ๐—ป ๐˜€๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ : https://patient.info/features/healthy-living/how-to-look-after-your-mental-health-on-social-media

With Motherโ€™s Day approaching, this time of year can also bring up feelings of grief and bereavement for many people, and support is available if you need it. Taking care of your physical and emotional wellbeing matters.

๐—š๐—ฒ๐˜ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ด๐—ฟ๐—ถ๐—ฒ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐— ๐—ผ๐˜๐—ต๐—ฒ๐—ฟโ€™๐˜€ ๐——๐—ฎ๐˜† : https://www.cruse.org.uk/understanding-grief/managing-grief/grieving-on-mothers-day/

Ovarian Cancer Awareness is a reminder to know the symptoms and act early. Symptoms can be vague and may include:- persi...
04/03/2026

Ovarian Cancer Awareness is a reminder to know the symptoms and act early.

Symptoms can be vague and may include:

- persistent bloating
- tummy pain
- feeling full quickly
- needing to wee more often
- unexplained changes in appetite

If you notice ongoing symptoms that are unusual for you, itโ€™s important to speak to your GP. When discussing symptoms, let your doctor know about any family history of cancer, not just ovarian cancer and not only in parents or siblings, as this can help assess your overall risk.

Keeping up to date with cervical screening when invited is also an important part of protecting your gynaecological health. Early action can make a real difference. ๐ŸŽ—๏ธ๐Ÿ’™๐Ÿฉบโœจ

Learn more about ovarian cancer: https://ow.ly/FFKl50YlTez

Read about spotting the signs and acting early: https://ow.ly/Tmjm50YlTeA

03/03/2026

View your GP record in record time, when it suits you.

You can do more with the NHS App than you realise. Discover what else you can do today.

๐Ÿ“ฑTap the NHS App

Zero Discrimination Day is a reminder that everyone deserves to be treated with dignity, fairness and respect. The NHS i...
01/03/2026

Zero Discrimination Day is a reminder that everyone deserves to be treated with dignity, fairness and respect.

The NHS is committed to being an inclusive employer and service provider, welcoming people from all backgrounds and communities. We recognise the importance of multi-language communication so we can work effectively with everyone and ensure care is accessible to all. We have a zero tolerance approach to bullying, harassment and racism, and we stand firmly against discrimination in any form. Creating safe, supportive environments for staff and patients is everyoneโ€™s responsibility. ๐Ÿค๐ŸŒ๐Ÿ’™โœจ
Find support and advice about hate crime: https://www.supportline.org.uk/problems/hate-crime/

Scarlet fever is a contagious infection that mainly affects children and can cause a sore throat, fever and a distinctiv...
27/02/2026

Scarlet fever is a contagious infection that mainly affects children and can cause a sore throat, fever and a distinctive rash.

Early recognition and treatment are important to help reduce the risk of complications and limit spread. Community pharmacies can also offer advice on managing symptoms and when further medical care is needed, making them a helpful first point of contact for many minor illnesses. Knowing the signs and where to get help can support quicker recovery. ๐ŸŒก๏ธ๐Ÿ‘ถ๐Ÿฉบโœจ

Read NHS guidance on scarlet fever: https://ow.ly/Su8J50YiFPk
Read Patient Info advice on scarlet fever in children: https://ow.ly/bgpo50YiFPb
Learn how pharmacies can help (Pharmacy First): https://ow.ly/VeE650YiFPf

The MMRV vaccine protects against measles, mumps, rubella and varicella (chickenpox) and is an important part of the chi...
25/02/2026

The MMRV vaccine protects against measles, mumps, rubella and varicella (chickenpox) and is an important part of the childhood vaccination schedule.

If your child has missed any vaccines, or if you have recently moved to the UK from another country, it is never too late to catch up. The NHS offers free catch-up vaccinations to help ensure children and adults are protected and up to date. Checking your vaccination record and booking missing doses can help protect both your family and the wider community. ๐Ÿ’‰๐Ÿ›ก๏ธ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆโœจ

Find out about the MMRV vaccine: https://www.nhs.uk/vaccinations/mmrv-vaccine/
Check the NHS vaccination schedule: https://www.nhs.uk/vaccinations/nhs-vaccinations-and-when-to-have-them/

๐ŸŒŸ Weโ€™re Hiring! Qualified Dispenser๐Ÿ“ Sheringham Medical Practice ๐Ÿ•’ Full-time or part-time considered๐Ÿ’ท From ยฃ13.01 per ho...
24/02/2026

๐ŸŒŸ Weโ€™re Hiring! Qualified Dispenser
๐Ÿ“ Sheringham Medical Practice

๐Ÿ•’ Full-time or part-time considered
๐Ÿ’ท From ยฃ13.01 per hour + NHS Pension
๐Ÿ—“ Apply by: 11 March 2026

Sheringham Medical Practice is looking for a Qualified Dispenser (NVQ Level 2 essential) to join our friendly, busy dispensary team on the beautiful North Norfolk coast.
If youโ€™re passionate about patient care and enjoy working in a supportive, multidisciplinary team โ€” weโ€™d love to hear from you!

โœ… What Youโ€™ll Do
โ€ข Dispense medicines safely & accurately
โ€ข Process repeat prescriptions
โ€ข Provide advice to patients
โ€ข Support dispensary operations, stock, CD processes & dossett boxes
โ€ข Maintain accurate records & follow SOPs
โ€ข Work closely with GPs, nurses and the dispensary manager

โญ What Weโ€™re Looking For
โ€ข NVQ Level 2 in Dispensing (essential)
โ€ข At least 1 yearโ€™s experience in pharmacy/dispensary
โ€ข Good clinical & medical knowledge
โ€ข Strong IT skills (SystmOne experience desirable)
โ€ข A positive, flexible, patient focused approach

๐ŸŽ Benefits
โ€ข NHS Pension
โ€ข Free flu jabs
โ€ข Free on-site parking
โ€ข Supportive team & training practice environment
โ€ข Varied, rewarding role โ€” no two days are the same!

๐Ÿ“ž Want to Know More?
๐Ÿ‘‰ Click this link for more information and to apply:
https://uk.indeed.com/job/qualified-dispenser-e4ae6b7174880d9b

Childrenโ€™s dental health is an important part of overall wellbeing, and simple daily habits can help protect young teeth...
23/02/2026

Childrenโ€™s dental health is an important part of overall wellbeing, and simple daily habits can help protect young teeth for life.

Drinks that are high in sugar and acidity can damage tooth enamel and increase the risk of decay. Encouraging water or milk, brushing twice daily with fluoride toothpaste, and regular dental check-ups can all support healthy smiles. Starting good oral health habits early can make a lasting difference. ๐Ÿฆท๐Ÿชฅ๐Ÿ’™โœจ

Read NHS advice on taking care of childrenโ€™s teeth: https://www.nhs.uk/live-well/healthy-teeth-and-gums/taking-care-of-childrens-teeth/

21/02/2026

Get your test results faster, before they arrive in the post.

You can do more with the NHS App than you realise. Discover what else you can do today.

๐Ÿ“ฑTap the NHS App

Address

Sheringham Medical Practice, Cromer Road
Sheringham
NR268RT

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 6pm
Wednesday 8am - 1pm
2pm - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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