NWT Holistic Healing

NWT Holistic Healing Qualified Shiatsu and Traditional Chinese Medicine Practitioner. Qualified Nutritional Advisor, Hormone Health Specialist. I’m Nina Ward BA(hons), MrSS.

Offering: 1-2-1 Consultations, Treatments, Workshops and Talks. I am a qualified Shiatsu, Acupressure and Traditional Chinese Medicine practitioner and I offer a selection of treatments, along with a range of services designed to improve physical, mental, and emotional, health & wellbeing. I have a passion for women’s health, specialising in female puberty, perimenopause, and menopause. I enjoy sharing my knowledge and therapies to help ease the often rollercoaster ride which is alternatively known as the two 'Great Gateways of Change’ (puberty & menopause).

18/02/2026

REST before depletion, is an act of SELF-LOVE

16/02/2026

Stillness is not inactivity; it's restoration.

Lead into this Valentine weekend with an act of self-love at this year’s Winter Wellness Event: an opportunity to fill y...
10/02/2026

Lead into this Valentine weekend with an act of self-love at this year’s Winter Wellness Event: an opportunity to fill your cup before you pour into others.
Winter invites us to slow down. Mirroring the rhythm of nature, this season gently guides us to rest, restore, and lovingly nurture our deepest reserves, making this the perfect time for this event.
Enjoy access to self-care treatments, health and beauty products, and expert support around nutrition, healthy eating, fitness, and mental wellbeing.

I’ll be offering seated Shiatsu massages focused on the head, neck, shoulders, and back, perfect for melting away tension, calming the nervous system, and helping your energy settle back into balance.
Taking just 20 minutes to care for yourself is a beautiful way to honour yourself this Valentines.
I’d love to see familiar faces and welcome new ones from our local community.
WINTER WELLNESS EVENT
Friday 13th February
7pm – 9:30pm
Trimingham Hall
Cromer Road
Stone Field
Trimingham NR11 8HY

09/02/2026

Conserving Your Energy

03/02/2026

If you are wondering if Shiatsu is suitable for your body, we want you to know that Shiatsu is truly for everyone!

Each session can be adapted to individual needs, desires or ability. Shiatsu Society Registered Practitioners are qualified to hold space, adapt and provide recommendations for different imbalances to suit the needs of each receiver!

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02/02/2026

Warming and Supporting your core

26/01/2026

Slowing the rhythm

25/01/2026

Discover how Eastern philosophy contributes to holistic wellbeing.

The theory of the Five Elements can be found in various forms across different Eastern practices.

In Shiatsu, the Five Elements represent one of the foundational principles of practice. Each of the five elements has distinct characteristics and life force energy (Ki).

They are also associated with different aspects of life such as the seasons, the internal organs, physical conditions, emotions, tastes, colours and sounds.

Holistic wellbeing is a reflection of the relationship between the elements as they facilitate the flow of Ki. They generate and support each other to maintain harmony. When you support one element, you are supporting the whole system.

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Curious about Shiatsu? A winter gift for body and mind. Come Feel the Difference on Sunday 1st February.Winter in Shiats...
25/01/2026

Curious about Shiatsu? A winter gift for body and mind. Come Feel the Difference on Sunday 1st February.

Winter in Shiatsu is linked with the Water element, which relates to our energy levels, resilience, and ability to rest and recover. This is supported through work with the Kidney and Bladder meridian systems which play a key role in releasing tension and supporting the nervous system, while helping to replenish energy, and reduce fatigue.

At the Mind Body & Spirit Event, I will be offering Shiatsu Taster Sessions focusing on the head, neck, shoulders, and back, working along these pathways; an ideal seasonal treatment to release tension, calm the nervous system, and replenish depleted energy.

- Ease tight shoulders and a busy mind
- Release tension held along the spine
- Support your body’s natural flow of energy

Shiatsu works through comfortable clothing using calm, nurturing pressure on specific points along your body’s meridian system, perfect if you’re craving rest, grounding, and a moment of seasonal selfcare.

These taster sessions are available throughout the event

Find us on

SUNDAY 1st FEBRUARY, at:
Sheringham MBS Event
10am - 4pm
Sheringham Community Centre
Holway Road
Sheringham
NR26 8NP

Free Entry with refreshments available for purchase

Limited spaces: arrive early to secure your spot!

Step out of the noise, honour the season, and let your energy flow again.

A winter gift for body and mind

19/01/2026

Rest Before Exhaustion

The White Bells of WinterFrom cold kept earth,snowdrops bow,not rushing spring,only listeningfor when to rise.
18/01/2026

The White Bells of Winter

From cold kept earth,
snowdrops bow,
not rushing spring,
only listening
for when to rise.

Address

Sheringham

Opening Hours

Tuesday 9am - 5:30pm
Wednesday 1pm - 8pm
Thursday 9am - 5:30pm
Saturday 10am - 4pm

Telephone

+447377206037

Website

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