07/10/2025
October is MENOPAUSE AWARENESS MONTH , a time to break the silence and surround this transition with kindness and honest conversation. My Reflexology for Menopause training showed me how reflexology can ease symptoms like hot flushes, improve sleep, balance mood, and reconnect women with their bodies. Menopause isn’t a solo journey; with care, it can be a path to renewal and self-discover ❤️👣🦋