What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 9am - 1pm Sunday 9am - 1pm

YoBalance

YoBalance Hot Yoga & Pilates Studio. At YoBalance, we are passionate about keeping fit, feeling great, and improving our physical wellbeing.

Whether you're an absolute beginner or you've participated in Yoga for years, you can look forward to sweating yourself to a fitter, healthier you.

03/01/2026

Mind–Body Wellness Day 🤍

Today is a reminder that true wellness isn’t just about how strong you are — it’s about how connected you feel to your body, your breath, and your mind.

At YoBalance, we create space for movement that supports strength, mobility, calm, and balance — on and off the mat.

However you choose to move today, let it be with intention.
✨ Your wellbeing always comes first.

02/01/2026

Introducing SCULPT 45 💪✨

Short on time but still want a powerful workout?

Our new Sculpt 45 class is a 45-minute, full-body, weights-focused session designed to build strength, improve bone density, and boost cardiovascular fitness — all through purposeful movement with dumbbells.

🗓 Tuesdays
⏰ 5:00 – 5:45pm
📍 YoBalance
🔥 Led by Amorette

This is the perfect midweek strength hit to complement our Saturday 10am Sculpt (1 hour) class — same energy, just a shorter, punchier format.

Spaces are limited — book via the link in bio to secure your spot. 💫

⏰ Please note: Jenny’s Hot Fusion Pilates on Tuesdays will now start at 5:50pm to accommodate the new class.

27/12/2025

Ready to start 2026 feeling strong, calm, and committed to you? ✨

Our First Balance Membership is your invitation to try it all from yoga to pilates to fitness with 30 days of unlimited classes for just £40 (until January 1st)

This offer is for new members only and must be purchased before January 1st to secure the deal!

Book now via the link in bio and let 2026 be the year you move with intention.

21/12/2025

From Monday 22nd December to Sunday 4th January, we’ll be running a slightly adjusted festive timetable so you can keep moving, stretching, and finding balance over the holidays ✨

Expect your favourite classes, familiar faces, and a calm space to reset during a busy season 🩵

Plus two special Sunday pop-ups:
• Sunday 28th December | 11–12pm
Warm Vinyasa Pop-Up with Riva

• Sunday 4th January | 11–12pm
Hot Box Taster Session with Emma

Spaces are limited, so we recommend booking ahead.
👉 Book via the link in our bio

We can’t wait to welcome you over the festive period 💫

16/12/2025

Guess Who’s Back!

We’re excited to welcome back Riva to YoBalance for a special Sunday pop-up class on 28th December.

Join us for a morning of grounding movement, breath, and calm to end your week beautifully.

Everyone’s welcome! Come flow with us.
✨ Book via link in bio

12/12/2025

Guess Who’s Back!

We’re excited to welcome back Riva to YoBalance for a special Sunday pop-up class on 28th January.

Join us for a morning of grounding movement, breath, and calm to end your week beautifully.

Everyone’s welcome! Come flow with us.

✨ Book via link in bio

05/12/2025

Lorna’s Yoga Sculpt = flow, strength, and the perfect burn.

A dynamic Vinyasa class with light weights to energise, tone, and challenge your body in all the right ways.

Join on:
🌙 Mondays 7–8pm
☀️ Thursdays 7–8am

✨ Book via link in bio!

02/12/2025

Ready to feel stronger, energised, and confident? 💪✨

Amorette’s Sculpt class is on TODAY, 5:45–6:45pm

The Perfect Way to build strength, tone up, and boost your mood midweek.

All levels welcome, modifications always offered, and a super supportive vibe. 🫶

SWEAT — Sat 9–9:45am
SCULPT — Sat 10–11am

⭐ Book your spot now via the link in our bio.
Don’t miss this one!

30/11/2025

Soundbath + Gentle Yoga with Emily on 14th December at 3pm

✨ A gift for all YoBalance members and multi-class pass holders!

Join Emily for a deeply restorative afternoon, designed to soften your edges, settle your nervous system and bring you home to yourself.

We will begin with gentle, intuitive yoga and somatic movement to create space in the body, unwind tension and prepare you to fully receive the sound.

No experience is required — just a willingness to arrive as you are.

Once the body feels open and supported, you will be guided into stillness for a soothing sound bath using Himalayan crystal bowls, chimes and voice. The vibrations help calm the mind, balance the energy and invite a state of deep rest and inner clarity.

The session is an opportunity to slow down, breathe and reconnect with yourself — perfect if you’re feeling overwhelmed, depleted, or simply craving a moment of spaciousness.

Bring cosy layers, water, and anything that helps you feel held and resourced.

✅ Free for:
• YoBalance Members
• Multi-Class Pass Holders

✨ SECURE YOUR PLACE via GloFox in the Courses section to save your space.

29/11/2025

🔥 NEW CLASS + NEW TRAINER ALERT! 🔥

We’re so excited to welcome Emma to the YoBalance team and introduce our brand new boxing-inspired fitness class: HOT BOX.
A high-energy, music-driven workout designed to build strength, endurance and confidence - all in the heat. 🥊🔥

Pop-Up Classes:
⭐ 21st December: 11:00am–12:00pm
⭐ 4th January: 11:00am–12:00pm

Weekly class officially begins:
✨ Thursday 8th January — 6:00pm

Here’s a little bit about Emma, in her own words:

“I’ve spent most of my adult life enjoying all kinds of fitness, from Thai boxing to hot yoga, HIIT workouts and running. Although boxing has been my first choice of exercise for the past 14 years.

Not only do I want to share my love of exercise and boxing with you, but the energy you can gain from the music alongside it. I want to create classes where everyone feels supported and confident, yet with an element of fun.

I first came to YoBalance around 4 years ago and I was hooked after my first class. Not only by the heat and the handstands, but the people I’ve met there. I feel so privileged to become part of the team and can’t wait to share my energy and enthusiasm with you all!”

Ready to try something new?
Book your space via the link in bio.

📸 Photo credit:

27/11/2025

Seven yoga styles. Endless ways to move, breathe, and reset.

Swipe to discover our yoga classes, each designed to help you build strength, ease, and confidence both on and off the mat.

Ready to flow? ✨
Head to the link in our bio to book.

25/11/2025

Wellness isn’t a finish line. It’s the small, intentional choices we make each day.

Every breath, every pause, every moment you give back to your mind and body creates space for strength, balance and ease to grow.

At YoBalance, we’re here to support you through every part of that journey✨

Book your next class via the link in our bio.

Address

Salts Mill Road
Shipley
BD177EF

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	9am - 1pm
Sunday	9am - 1pm

Telephone

+447827638780

Website

http://www.yobalance.co.uk/

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