Craniosacral Therapy - The Aya Practice

Craniosacral Therapy - The Aya Practice ✨Awakening Joy✨

Craniosacral Therapy. Sound healing through song, vocal vibrations and frequencies.

Craniosacral Therapy is a gentle, yet profound, hands on treatment. It considers the physical, emotional and energetic connections occuring in the body.

10/03/2026

Curious about Craniosacral Therapy? 💆🏽‍♀️❤️🙌🏽✨

To celebrate Craniosacral Therapy Awareness Month, I’m offering a taster session, online or in person, so you can experience some of the amazing benefits of Cranio, at a reduced rate🙌🏽💆🏽‍♀️🙏🏽

Clients report -
✨ Relief from pain, emotional upsets, migraines, headaches, tinnitus, injuries, overwhelm and exhaustion.
✨ Better sleep
✨ Feeling more grounded
✨ Feeling safe and heard in sessions
✨ Feeling more able to deal with daily life and family
✨ Support during perimenopause & menopause
✨ Clarity and peace of mind
✨ And more🙌🏽🙏🏽

30 minute sessions - £25✨❤️💆🏽‍♀️

Monday 16th March - Thursday 19th March
9.30am - 7pm.

Call or message to book in your session

07855886693
contact@theayapractice.com
www.theayapractice.com





09/03/2026

Curious about Craniosacral Therapy? 💆🏽‍♀️❤️🙌🏽✨

To celebrate Craniosacral Therapy Awareness Month, I’m offering a taster session, online or in person, so you can experience some of the amazing benefits of Cranio, at a reduced rate🙌🏽💆🏽‍♀️🙏🏽

Clients report -

✨ Relief from pain, emotional upsets, migraines, headaches, tinnitus, injuries, overwhelm and exhaustion.
✨ Better sleep
✨ Feeling more grounded
✨ Feeling safe and heard in sessions
✨ Feeling more able to deal with daily life and family
✨ Support during perimenopause & menopause
✨ Clarity and peace of mind
✨ And more🙌🏽🙏🏽

30 minute sessions - £25✨❤️💆🏽‍♀️

Monday 16th March - Thursday 19th March
9.30am - 7pm.

Call or message to book in your session

07855886693
contact@theayapractice.com
www.theayapractice.com





08/03/2026

International Women’s Day❤️💪🏽💃🏽

‘The theme of International Women’s Day this year, ‘Give To Gain’, emphasizes a powerful and supportive idea: when people, communities, and organizations invest in women, everyone benefits. Giving women access to quality education, healthcare, equal employment opportunities, and leadership roles results in long term social and economic gains.

‘Give to Gain’ challenges the misconception that empowering women takes something away from others. Instead, it highlights that empowerment creates shared benefits such as stronger families, productive workforces, and more peaceful societies. Supporting women is not charity; it is a strategic investment in a better future.’

When women are rooted, grounded and supported, EVERYONE GAINS💪🏽🙌🏽❤️

If you are looking for a new way to relax, unwind, destress, relieve tensions, anxieties and worries, I’m giving taster sessions online or in person🙌🏽❤️

Come, regain your strength, find your feet firmly grounding to Mama Earth, and regain your sense of self🙌🏽🙏🏽✨❤️

30 minute sessions - £25✨❤️💆🏽‍♀️

Monday 16th March - Thursday 19th March
9.30am - 7pm.

Call or message to book in your session

07855886693
contact@theayapractice.com





07/03/2026

Jammin’ in the jammies - JOY🛌

You get to a certain age and the big weekenders, just don’t seem like the best idea in the world.

The body can’t take it no more!

You get to a certain age and start thinking -

What am I doing with my life?

I’m sick-fed up of my job, my house, my relationship, how I feel.

Something inside me wants to shift, change, leave, escape.

Who am I?

These thoughts come to us all.

Some of us get pulled to change, to explore, to peep out from boxes that have held us down, kept us under control, hidden our shining lights✨

If you feel inside that there’s more to life and living, and you’re stuck as to how to move forward with this exploration, it’s time to try Craniosacral Therapy.

Call or email to book - 07855886693
contact@theayapractice.com





07/03/2026

Working together - JOY❤️🙌🏽🙏🏽

Craniosacral Therapy listens to the rhythms of the body.

The flow of cerebrospinal fluid, the patterns of the breath, the pulse of the nervous system.

As a practitioner, staying grounded and present allows your body to find a smoother flow, a steadier pace, a rhythm that soothes and lulls.

Call me to find out how Craniosacral Therapy can help with stress, anxiety, trauma, low mood and more.

07855886693
contact@theayapractice.com

06/03/2026

Expanding the mind and soul❤️🙏🏽🙌🏽 JOY

It isn’t just a plethora of mighty fine books of all categories, shapes and age brackets📚

This is a soul nourishing place, where adults and kids alike come to share in the passion of books.

It was like a movement.

Towards old times.

No gadgets, no blue light backlighting, no beeping, downloads or QR codes to scroll through.

Just hardback books and a buzz of excitement, at finding a treasure, in the air.

A real simple, grounding, connecting booksale, where folk moved slowly, smiled and spoke kindly, sharing authors and recommendations.

If you resonate with a simpler, slower pace and time. If you feel the pull to connect on deeper, less technological, A.I infused level, with yourself and others, The Aya Practice is for you🙏🏽💆🏽‍♀️❤️

Call to book in for a 20 minute discovery call, or session, 07855886693

Grab a bag for £10 until Sunday

I spent £43 and came away with enough books to build a small yacht!





A new way to work🙏🏽🙌🏽❤️You may have exhausted all ways to treat your physical, mental or emotional problems.Perhaps you’...
05/03/2026

A new way to work🙏🏽🙌🏽❤️

You may have exhausted all ways to treat your physical, mental or emotional problems.

Perhaps you’ve not found what works for you and your body.

Craniosacral Therapy is another way to work with stress, anxiety, trauma, depression, injuries and more.

Your body leads me to where it needs support, holding and healing, I follow the body’s route, to the root of the problem.

So you may come in with a back issue, and your body says ‘hold my knee, I fell and twisted it, it’s affecting how I walk and pulling my back’ and I say ‘Ok, lead the way’🙌🏽.

I listen, I follow and I allow whatever comes up to be heard.

I trust that your body knows exactly how to heal itself.

If you’re tired of going down the same route to treat headaches, migraines, nervous tension, exhaustion, sadness, grief and low mood, Craniosacral Therapy maybe the exact fit for you.

Call or email today, to book your session🙌🏽

Sunday-Thursday
9.30-10.30
11-12
12.30-1.30
2-3

82 Otley Road, Shipley, BD18 3SA





04/03/2026

Stay in your jammies - JOY💆🏽‍♀️❤️🙌🏽

Clients may not be able to visit my practice but still want to receive the therapeutic hands on experience.

I’ve always offered an at home service, so no one is excluded from the benefits of Craniosacral Therapy.

People with physical disabilities, elderly folk, neurodivergent children and adults, who find new spaces challenging, all really benefit from receiving sessions in the familiar setting of their own homes.

If you struggle with leaving the house and would like to to experience a session, please do get in touch.

At home or online - 07855886693





03/03/2026

Spiritual significance of worms - JOY❤️🙌🏽🙏🏽

✨Transformation And Renewal

✨Connection To The Earth

✨Resilience And Adaptability

✨Cycles Of Life And Death

✨Humility And Simplicity

✨Hidden Work And Inner Growth

✨Fertility And Abundance

✨Transformation And Renewal

✨Hidden Work And Inner Growth

✨Fertility And Abundance

✨Healing And Regeneration

✨Patience And Persistence

✨Cleansing And Purification

✨Duality Of Light And Shadow

✨Community And Cooperation

✨Spiritual Awakening

✨Vulnerability And Strength

✨Rebirth And New Beginning

✨Healing And Regeneration





02/03/2026

AWAKENING JOY🙌🏽❤️💆🏽‍♀️

My blend of Craniosacral Therapy and Vocal Sound Healing sees clients get relief from -

Anxiety & Stress
Overwhelm & Burnout
Headaches, Migraines, Tinnitus, Jaw Clenching
Pain & symptoms arising from acute or chronic accidents and injuries
Emotional upset, grief, sadness
Nervous system over activation
Symptoms of perimenopause and menopause

If you’d like to find out more about how Craniosacral Therapy can benefit you, book a call today🙌🏽💆🏽‍♀️❤️

06855886693





01/03/2026

AWAKENING JOY - JOY❤️🙌🏽💆🏽‍♀️🙏🏽

I first had Cranio 11 years ago.

Little did I know then that it would change and ultimately save my life🫶🏽❤️🙌🏽JAH!

It’s brought pure joy, freedom, self-love, love for all, appreciation of nature, connection to others, connection to self.

And it’s removing fear, judgement, guilt, shame, anger, jealousy.

It’s helping me see where my old patterns and beliefs are pulling me back.

It’s helping propel me forward, to stay curious, to see the beauty and enjoyment and wonder in everything.

Let’s spread the benefits of Craniosacral Therapy far and wide🌍

If you’ve felt it’s amazing, magical effects, pass the love on! Tell a friend, a colleague or family member.

If you’d like to know how Craniosacral Therapy could help you with stress, anxiety, depression, overwhelm, injuries, pain and more, book in a Discovery call with me🙌🏽❤️🙏🏽

My practice is based on Shipley, U.K and I work online with Distance Cranial Integration.

07855886693
contact@theayapractice.com







For training and more info -


Address

82 Otley Road, Low Hall
Shipley
BD183SA

Opening Hours

Monday 9:30am - 3pm
Tuesday 9:30am - 3pm
Wednesday 9:30am - 3pm
Thursday 9:30am - 3pm
Sunday 9:30am - 3pm

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