Craniosacral Therapy - The Aya Practice

Craniosacral Therapy - The Aya Practice ✨Awakening Joy✨

Craniosacral Therapy. Sound healing through song, vocal vibrations and frequencies.

Craniosacral Therapy is a gentle, yet profound, hands on treatment. It considers the physical, emotional and energetic connections occuring in the body.

20/02/2026

CRAZYUMSHAKERWHAT-MI LAD?🤷🏽‍♀️

A meat and potatoes, down t’it’earth Yorkshireman’s review of Cranio! JOY❤️🙌🏽💆🏽‍♀️

A true sceptic who still doesn’t know what happened, but is in a lot less pain!

‘I have suffered discomfort from a dislocated shoulder and a slipped disc for a number of years. I found that Tanya’s treatment provided an almost immediately noticeable affect, reducing the pain and discomfort. Her excellent knowledge of further physiotherapy exercises (which I followed) has continued to strengthen and increase the flexibility of my back and damaged shoulder.’ Richard, 44.





19/02/2026

Half term - JOY?

Oh you love them, and wish you could spend more time with them, instead of quick morning and evening spurts ❤️👦🏼

Then you wish they were back at school, so you could urinate in peace.

Then you feel guilty and cry when they do go back.

Oh the mama guilts!!! Enough to drive you crazy🤪

If you’re in the ‘when do they go back?/please stay and let me cuddle you’ storm of Half Term and need a space to breathe out and go ‘aaaahhhhhhh’, then book in for some soothing sounds for the nervous system🙌🏽💆🏽‍♀️❤️

Online and in person💆🏽‍♀️
Sunday-Thursday
9.30-10.30
11-12
12.30-1.30
2-3

07855886693
contact@theayapractice.com

17/02/2026

Surprise wins- JOY❤️🙌🏽🙏🏽

Here’s Nat deliveri my wee goodie bag🙌🏽🙏🏽❤️ Just in time for the 3 week wash🤪

There’s little joys all around you, keep your eyes open today, for that wee flash of goodness👀❤️🙏🏽

I donated to Nat’s Dad’s page, he is raising money to bring Loki, his support dog home.

You can still donate or join in some fun on the 28th Feb!🙌🏽❤️

From Nat -

On Saturday the 28th February there is an opportunity to support the bringing home of Loki, a fun evening to be had by all with food, drinks and a evening of entertainment, there are sure to be tears and laughter with a play as the finale.

https://fb.me/21HBlFxlYu5cyRJ 👈🏾 event link
Please acknowledge attendance here and purchase ticket below.

On the night we will be raising funds for Pathways, a charity that have been integral in supporting dad, Keely Woodley and others on his journey of early onset Alzheimers.

“How can I go to heaven if I don’t know who I am?” says Ernest to his daughter Lynne when his niggling memory problems are finally diagnosed as Alzheimer’s. But he also has a plan: to leave a vital imprint of who he is. Lynne is to be the keeper of his memory, the guardian of their past. Join them on their journey.. Share their hopes, fears, smiles, strength and tears. Arrive with them as they seize the last memory and a carpe diem hope.

If you fancy joining us, click the link below:

https://wegottickets.com/event/685297/

Hope to see you there 🥰🙏🏽

If you don’t already follow their journey, head over to insta and follow. Life of Brian and Loki





15/02/2026

Last squeeze of Vally Weekend love - JOY❤️🙌🏽🙏🏽

I’ve been with these beauts for 2.5 years now, and we’ve got a reeeeealll good thing going👌🏽

It’s a reciprocal deal🫱🏻‍🫲🏽❤️💃🏽👯

I give them -

The moves

The banter

The knowledge

The hugs

The permission to play, be silly and shout

The space to explore, grow, learn and connect back with their bodies and the essence of themselves.

The Tanya Love❤️

They give me -

Their wisdom

Their ear

Their time

Their holding

Their support

Their Mother, Auntie and Grandmother energies

Their love❤️

Unknowingly, I built this class around me, at a time when I needed support.

When the matriarch of my family was inaccessible and when being acknowledged in my own right, was ignored.

These women see me and love me, in all my forgetfulness and crazy assed ways and stories.

They bring me joy every week and I am grateful to the Boogie Family we have created. JAH❤️🙏🏽🙌🏽





Choose to let more love in❤️🙌🏽💆🏽‍♀️✨ It’s knocking at yer door, and always waiting ###
15/02/2026

Choose to let more love in❤️🙌🏽💆🏽‍♀️✨ It’s knocking at yer door, and always waiting ###





14/02/2026

LOVE, LOVE, MORE LOVE AND JOY❤️🙏🏽🙌🏽

Not only Valentine’s Day but World Sound Healing Day, doubling the daily joy-o-meter❤️🙌🏽

Take time to give theeee most important person, love today, you! Yesssss you baby!

Ru Paul’s been slaying it for years -

‘‘If you can’t love yourself, how are you gonna love somebody else?’

Sending Mother Energy love to you all❤️🙏🏽🙌🏽

Receiving more for myself ❤️🙏🏽👩🏽‍🦱

Book in for your own self love session, awaken your joy❤️🙏🏽🙌🏽





“Is it worth it? Let me work it.I put my thing down, flip it and reverse it - JOY🙌🏽❤️🙏🏽Here’s me on Bayswater Mount, ci...
12/02/2026

“Is it worth it? Let me work it.
I put my thing down, flip it and reverse it - JOY🙌🏽❤️🙏🏽

Here’s me on Bayswater Mount, circa 2001.

Working hard for my dance degree💃🏽

Working harder holding up the bar at Normans, for my liver could take it 🥃🍷🥃🍷🥃🥃

Working big time at ignoring my gut and my heart and my body, when it was telling me something was wrong.

When I found Craniosacral Therapy in 2015, little did I know that I’d signed up to a lifetime of work.

Work on myself, each and every day.

I’m still messy, and push myself too hard, and like an occasional beveragino, although the recovery kills me🤣

I have regular supervision and holistic therapies, that support me, as all the onion layers of trauma, grief, sadness, pain and loss come up to the light.

I’m not a guru or enlightened.
I’m not perfect and I don’t have all the answers.

What I do have is a deep knowing that the light and joy within us, is always there. ✨✨✨

No matter how dim the glow may be.

I know my practice helps awaken that joy.

It encourages that light to shine, and supports folk on their journey, no matter what we encounter on the way.

My joy takes work, and it’s a journey, but one I’m grateful for🙏🏽❤️🙌🏽

Come and join me on this journey. What can be better than meeting your true self!? JAH🙌🏽🙌🏽✨❤️❤️💆🏽‍♀️

‘We’re all just walking each other home’ Ram Dass🙏🏽

11/02/2026

Dreich , drab and dreary - BUT! Inner Light JOY☔️🌈🌦️🙌🏽

This rain that’s falling, fell on the shoulders of woolly mammoths.

It feeds the trees, that feed us our air.

When we surrender to it, it washes away, that which is no longer necessary, purifying our energies🙌🏽❤️

And inside each of us, is a light that’s burning brighter than the sun🌅

Our inner sunshine, pure loving light❤️🙌🏽🙏🏽

If your shine is feeling a wee bit clouded, Call or DM to book your session🙌🏽❤️

07855886693
contact@theayapractice.com

Shout out to and for brightening up my day🙌🏽❤️🙏🏽





10/02/2026

Helping hands - JOY❤️🙏🏽🙌🏽💆🏽‍♀️

Some folk really want to come for Cranio.

They ask loads of questions, are super curious, inquisitive and interested.

They get that my work is not run of the mill, massage or a one-size fits all therapy.

Despite being in pain, stressed or highly emotional and in need of support, they may not feel ready to come, lie down and start the work.

Because it is work.

Awakening your joy, leads you on a journey.

To discover your true self.

And that road can be rocky.

And for some folk, there backpack ain’t stocked up with cosmic compasses and witchy waterproofs.

Not yet.

And that’s ok, because there’s always the right time to come.

Your body will tell you, even if ‘computer says no’🤣 (I persevered with my website even though my mind was like, nooooooo!).

When you’re ready to open to more joy, call or DM❤️🙌🏽💆🏽‍♀️🙏🏽





09/02/2026

Sunshine JOY☀️🌞🌤️

The sun hit my face, stepping out of Asda yesterday.

It was warm, it was bright, the sky was blue and it was dry, JAH❤️🙌🏽🙏🏽🌤️

When you’re feeling dark and stormy, there is no better way to bring back the joy and lightness, than with Craniosacral Therapy.

Pure loving light rays and choral sounds. Heavenly 🙏🏽❤️🙌🏽💆🏽‍♀️

Call or DM to book in.
07855886693
contact@theayapractice.com





06/02/2026

The 4th decade comes with all its joys and journeys🙌🏽❤️🙏🏽

If you’re feeling the flow of life is a bit stuck.

And you feel, deep inside that there’s more to life.

To explore, create, grow, adventure and connect more, to like minded folk and to your spirituality, it maybe time to try Craniosacral Therapy❤️🙌🏽🙏🏽

Helps me when the stuckness sets in.

Helps me face my shadows and work through them.

Shows me the joy to be found in simple things, and fills my heart with love🙌🏽❤️

Call or DM to book your session
07855886693
contact@theayapractice.com





Address

82 Otley Road, Low Hall
Shipley
BD183SA

Opening Hours

Monday 9:30am - 3pm
Tuesday 9:30am - 3pm
Wednesday 9:30am - 3pm
Thursday 9:30am - 3pm
Sunday 9:30am - 3pm

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