Shoreham Homoeopathy

Shoreham Homoeopathy Therese Eriksen is an experienced registered homeopath, specialising in trauma.

Consultation with registered homeopath Therese Eriksen RSHom, SDSHom. Suitable for children and adults. Remedy included.
Chronic dis-ease arises when we reach overload (of toxicity/emotional distress/physical stress). Symptoms can appear as mental, emotional and/or physical manifestations of this inward dysregulation.

Homeopathy, this safe and gentle system of medicine, can help to restore equilibrium to our very being, so that we can return to fulfilling our potential in life.

The skilled homeopath will sensitively help the patient explore where the issues lie so that the journey to full health can unfold.

Remedies are prescribed at each consultation based on the totality of symptoms, made from the plant, animal and mineral kingdoms, with the substance that most closely resonates with the underlying state using the “law of similars”.

Due to their ultra-high dilutions, homeopathic remedies can be used by people of any age, even new born babies and pregnant or breast-feeding women.

In-person consultations in Shoreham.

Remote Consultations

Available via phone or Zoom.

06/03/2026

🌻 Hay fever season is coming — and it doesn’t affect everyone in the same way.

Some people struggle with streaming, itchy eyes, others with a blocked nose, sneezing, or fatigue.

The key to feeling better isn’t just masking symptoms — it’s supporting your body with remedies that match your individual pattern.

Early, tailored support makes a real difference before symptoms peak.

Patients tell me that an early spring and autumn boost, along with indicated remedies during the hay fever season supports them best.

If hay fever hits you every spring, now is the best time to book in for an appointment. Relief is more effective when it’s personalised.

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02/03/2026

🫙 Wondering if your sauerkraut (or other fermented veg) is ready to eat?

Don’t rely on days alone — the real answer is in taste, smell, and texture.

Here’s how to check:

* Taste – tangy and pleasantly sour, not just salty.
* Smell – fresh and pleasantly fermented, not musty.
*Activity – bubbles will slow down; they don’t need to stop completely.

Remember: readiness isn’t about a fixed number of days. It’s about the flavour and aroma you enjoy.

Once it tastes right to you, it’s time to refrigerate and enjoy.

Here I've used carrot and ginger, I love it! I find it's usually ready in 3-4 days.

What’s your favourite fermented veg to make? Comment below! 👇

25/02/2026

Many of the people who sit in my clinic are the strong ones.

They function.

They cope.

They carry more than most people realise.

Until the body starts whispering.

Fatigue. Migraines. Hormonal shifts. Anxiety that wasn’t there before.

These aren’t random and you don't have to live with them.

They’re patterns. Clues.

I listen for those clues. And, if the course of action is not clear at first, I take some time after the consultation to ponder, review the notes, peruse my books and give you the consideration you deserve.

I explained more about how we look at patterns in Monday’s post — if this strikes a chord with you, have a read.

If you want to change from being someone who copes to someone who thrives, let's talk.




22/02/2026

⚡ Two New Venues! ⚡

Church of the Good Shepherd Hall
- Saturday 25th April 10.30-1.30

The Truleigh Centre
- Saturday 6th June 10.30-1.30

Which is the one for you?

Booking now - link in bio.





20/02/2026

Many people think homoeopathy is “just little white pills,” but it’s much more than that.

Homoeopathy looks at your whole system, supporting digestion, energy, immunity, and emotional balance.

It’s about stimulating your body's own ability to regulate and heal itself, in a gentle, personalised way.

Curious how it could help you?

📌 Link in bio to book a consultation.





I have three consultation spaces available next week.Available for:• Chronic health concerns• Hormonal shifts• Children’...
19/02/2026

I have three consultation spaces available next week.

Available for:

• Chronic health concerns
• Hormonal shifts
• Children’s health
• Post-illness fatigue
• Emotional overwhelm

If you’ve been meaning to book but waiting for the right time, here is your window.

You can message me directly or contact via the link in my bio.





You’ve cleaned up your diet, added ferments, cut sugar… and yet bloating, fatigue, skin flares, or digestive discomfort ...
18/02/2026

You’ve cleaned up your diet, added ferments, cut sugar… and yet bloating, fatigue, skin flares, or digestive discomfort persist.

When symptoms continue despite doing “everything right,” it’s usually a sign that the system needs deeper, individualised support — not that you’re failing.

Food builds foundations, but sometimes the body needs more subtle, systemic help. This is where homoeopathy can make a difference, supporting long-term gut balance and overall wellbeing.

📌 Clinic details in the link in bio.





Appointments available this week.If you’ve been thinking about getting support with your health, this is a good time to ...
16/02/2026

Appointments available this week.

If you’ve been thinking about getting support with your health, this is a good time to book — I currently have a few spaces open for consultations.

I work with people on a wide range of physical and emotional symptoms, always individually and at your own pace.

Send me a message if you'd like details or to reserve a slot.




🥞 Sourdough Pancakes 🥞Shrove Tuesday feels like a good excuse to use up some starter and make something simple.I loved t...
16/02/2026

🥞 Sourdough Pancakes 🥞

Shrove Tuesday feels like a good excuse to use up some starter and make something simple.

I loved the tangy sourdough flavour of these pancakes and didn't feel bloated afterwards. I used a little coconut sugar with lemon juice in one and banana with raw cacao nibs in the other. Delicious!

Proper fermentation makes grains far more digestible for many people, which is why sourdough often feels different to standard flour products.

But if you’ve cleaned up your diet, added ferments, and you’re still reacting or struggling, that’s usually a sign that the issue isn’t purely dietary.

This is where individualised homoeopathy can be helpful — especially for long-term gut disruption, post-antibiotic symptoms, or stress-related digestive issues.

If that’s you, my clinic details are in the link in bio.





12/02/2026

💖Oxytocin: the remedy of connection💖

Valentine’s Day puts the spotlight on love, bonding, and closeness.

In the body, that experience is strongly linked with oxytocin — the hormone released through touch, intimacy, trust, childbirth, and deep emotional connection.

Homoeopathically, Oxytocin speaks to what happens when connection feels unsafe, disrupted, or absent.

This remedy can be considered where there is:

-A longing for closeness alongside fear of it
-Difficulty bonding after birth or trauma
-Emotional numbness or detachment following shock, grief, or relational rupture
-Anxiety around intimacy, touch, or dependence
-A history of disrupted attachment or feeling unsupported at key moments.

Oxytocin is not about romance alone. It is about felt safety, bonding, and the ability to soften into relationship — with partners, children, and oneself.

Valentine’s Day can be tender, joyful, or quietly painful. For some, it highlights connection; for others, what has been lost or never quite formed.

Homoeopathy allows us to work gently at that deeper physiological–emotional interface, where bonding and trust live in the nervous system.

We all need love and connection. In its truest form, this comes from within.

If you would like to explore this further, please get in touch.

10/02/2026

🌼Emerging From Winter - Need Some Support?

If you are struggling to shake off winter — recurring colds, stubborn aches, low mood, or energy that hasn’t really returned — you’re not alone.

This is a time of year when we can feel our most depleted.

We may still be running on reserves. Vitality can feel flat, even as the days get lighter.

In homoeopathy, we pay close attention to this.

Lingering or repeating winter ailments aren’t just bad luck; they often point to an underlying susceptibility.

When that susceptibility is supported, the body tends to recover more completely and become less reactive over time.

Rather than propping things up or chasing symptoms, homoeopathic treatment works with your individual pattern — supporting resilience, energy, and the ability to adapt to seasonal change.

If you’re heading into spring already feeling worn down, this can be a very good moment to address it.

Appointments are available if you’d like support in rebuilding rather than pushing through.





05/02/2026

🌷 Unfurling Towards Spring 🌷

As winter loosens its grip, there’s often a subtle shift inside us.

More light. A hint of energy returning. The first sense of wanting to unfurl after months of wintering.

For some people, this transition takes time. Fatigue lingers. Emotions feel close to the surface. Old symptoms resurface just as you expect to feel better.

In homoeopathy, this threshold moment matters. Seasonal change can reveal where the system has been compensating, suppressing, or coping rather than truly rebalancing. What emerges now is often meaningful, not inconvenient.

This is a good time to listen rather than push through. To support the body and nervous system as they reorganise, instead of overriding the process with willpower.

If you feel like something in you is ready to shift — physically or emotionally — this can be an ideal moment to begin homoeopathic treatment.

Appointments are open.

If spring feels like a call to reset rather than rush, you’re welcome to book.





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Harbour Way
Shoreham-By-Sea
BN435BX

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