Shoreham Homoeopathy

14/11/2025

🎁FESTIVE FERMENTING WORKSHOP🎁

Come along to this seasonal twist on some delightful, festive ferments!

We will make:

🎄Christmas kraut

🎅Seasonal sourdough

❄️Christmas kombucha

✨Tip: These make great little gifts!✨

Ingredients, jars, starters & instructions will be provided for you to take away. Just bring your pinnie!

Saturday 29th November 10.30-12.30

Book here: https://shorehamhomoeopath.co.uk/fermenting-and-sourdough-workshops/

Shoreham Homoeopathy Fermenting Workshops Make Nutritious sourdough bread, kombucha, sauerkraut and other “live” foods & drinks Come to a practical workshop and learn how to make tasty and nutritious foods and drinks that have traditionally been made to preserve food, aid digestion and enhance o...

13/11/2025

❓ Did you know:

🔥Worldwide, over 200 million people use homoeopathy on a regular basis

🔥A multi-centred international study found that homoeopathic treatment in primary care was non-inferior to conventional treatment for acute upper respiratory and ear complaints

🔥A pragmatic randomised controlled trial in India involving 81 children with ear infections (acute otitis media) found that individualised homoeopathic treatment was as effective as conventional treatment

🔥A recent randomised placebo-controlled trial assessed the efficacy of individualised homoeopathic treatment, and the efficacy of Fluoxetine (a.k.a Prozac), for moderate to severe depression in menopausal women.
Both treatments were found to be safe and to have an effect significantly different from placebo. Homoeopathy caused greater clinical improvement in symptoms of depression than fluoxetine and also improved the patients’ menopausal symptoms, whereas fluoxetine did not.

Want to try it for yourself? Contact link in bio 👆

11/11/2025

These are the top remedies I prescribe for flu:

🌿 Aconite – for the very first sudden chill after exposure to cold

🌿 Belladonna – for high fever, flushed face, throbbing head

🌿 Gelsemium – for heavy limbs, droopy eyes, no energy

🌿 Eupatorium perfoliatum – for deep bone aches

🌿 Bryonia – when every movement hurts, you feel grumpy and you just want to stay still

And one of the many beautiful things about homoeopathy is that it's safe for children, babies and in pregnancy too 💞

If you or your child keep succumbing to winter ailments, consider a homoeopathy appointment for a constitutional boost.

👆 Contact link in bio.

11/11/2025

These are the top remedies I prescribe for flu:

🌿 Aconite – for the very first sudden chill after exposure to cold

🌿 Belladonna – for high fever, flushed face, throbbing head

🌿 Gelsemium – for heavy limbs, droopy eyes, no energy

🌿 Eupatorium perfoliatum – for deep bone aches

🌿 Bryonia – when every movement hurts, you feel grumpy and you just want to stay still

And one of the many beautiful things about homoeopathy is that it's safe for children, babies and in pregnancy too 💞

If you or your child keep succumbing to winter ailments, consider a homoeopathy appointment for a constitutional boost.

Contact: https://shorehamhomoeopath.co.uk/contact-shoreham-homoeopathy/

Call now to connect with business.

06/11/2025

🎁 What to buy for someone special? 🎁

✨ Give the gift of bubbling creativity! ✨
Shoreham Homoeopathy Fermenting Workshop Gift Vouchers are perfect for food lovers, gut-health enthusiasts, and anyone who enjoys a touch of kitchen magic. 🫙

They can join a hands-on session, learn the art of fermentation, and take home jars of their own living creations, along with all the starters they will need.

🌟 Message to order or learn more.

05/11/2025

✨ Supporting Childhood Illness Naturally ✨

Do you feel like your child is stuck in a cycle of illness? No sooner have they recovered and they're back to school/nursery and then they're ill again?

Then this is for you! Be empowered, break the cycle. 🔥

Booking link 👉 https://shorehamhomoeopath.co.uk/homoeopathy/

04/11/2025

🎃 Latest Workshop News 🎃

We had two wonderful workshops on Shoreham Beach in October.

To give you a flavour of the last, here are some words of appreciation from Sarah's five-star review:

🌟"I just attended a workshop with Therese where she taught us how to make sourdough bread, sauerkraut, kefir, kombucha and creme fraiche!

It was such an inspiring workshop, I really love Therese's approach as she makes it really practical and shares lots of hacks to show how it can be easy and that it doesn't have to be time consuming, so you can fit it in to daily life - even when you have a busy household and career.

I've already started making these things at home and I'm really excited to be incorporating them into my diet. Many thanks for a fun and super useful workshop Therese!"🌟

Next up:

🎁 FESTIVE FERMENTING WORKSHOP 🎁
Come along to this seasonal twist on some delightful, festive ferments!

We will make:

🎄Christmas kraut

🎅Seasonal sourdough

❄️Christmas kombucha

✨Tip: These make great little gifts!✨

Ingredients, jars, starters & instructions will be provided for you to take away. Just bring your pinnie!

📅Saturday 22nd November 10.30-12.30

👉 Booking link: https://shorehamhomoeopath.co.uk/fermenting-and-sourdough-workshops/

30/10/2025

🌟 Five Star Review 🌟

"I attended a fermentation workshop with Therese.

It was relaxed not intimidating and very inspiring. Therese made it feel possible to achieve good results at home without giving up work and becoming a slave to bread making. I loved the hacks and short cuts!

I’m looking forward to giving it all a go with the starter kits we took away.

Thank you it was a very interesting morning with lots of discussion around food and the misinformation that abounds. I highly recommend this workshop."

Carol

Want to try for yourself? Head to this link: https://shorehamhomoeopath.co.uk/fermenting-and-sourdough-workshops/

🎄 FESTIVE FERMENTING WORKSHOP 🎄
Saturday 22nd November
10.30-12.30

29/10/2025

👋A Little Intro 👋

Hello and welcome to some recent new followers! I thought it was time to say a bit about the driving force behind Shoreham Homoeopathy.

I embarked upon the four year exciting adventure that is training to become a homoeopath when my oldest was a toddler, with my youngest being born halfway through the final year, in 2007.

I have been practicing this wonderful healing art in various locations in Sussex ever since. It is endlessly fascinating to me and I never tire of it.

Whether it's witnessing young children become well after a pattern of recurring illness, or survivors of domestic abuse walk the path of recovery like a hero, my aim is to ✨ EMPOWER ✨ people.

And I do this through:

🌿 HOMOEOPATHY 🌿
A complete system of medicine that can be safely used for anyone, at any age - even newborns and pregnant women.

My lovely children were brought up on it. There was no Calpol in our cupboards and they never had antibiotics.

Did they get ill? YES! Did I do nothing? NO! I had hundreds of remedies at my fingertips that relieved their discomfort and stimulated their bodies' own healing responses.

🥕 NUTRITION 🍲
Through my own, ongoing healing journey, I have developed a keen interest in nutrition. This has led me to understand the importance of the gut biome in overall, as well as digestive health.

This brought me to the wonders of fermented foods, which I added to my diet 15+ years ago. I know their benefits first hand and I share this information with homoeopathy patients.

🌟 WORKSHOPS 🌟
I run regular workshops to inform people of these two passions of mine. That way, they can be equipped to make their own choices and EMPOWERED to take their health into their own hands.

Currently, the following are planned:

📅 SUPPORTING CHILDHOOD ILLNESS NATURALLY
Saturday 8th November 10.30-12.30
Shoreham Beach
Booking: https://shorehamhomoeopath.co.uk/homoeopathy/

📅FESTIVE FERMENTING WORKSHOP
Saturday 22nd November 10.30-12.30
Shoreham Beach
Booking: https://shorehamhomoeopath.co.uk/fermenting-and-sourdough-workshops/

Can't make those dates? Let me know and I'll add you to my mailing list 👌

Therese Eriksen 💖

Send a message to learn more

24/10/2025

✨Supporting Childhood Illness Naturally Workshop ✨

🌟🌟2 SPACES LEFT!🌟🌟

A relaxed, informative workshop to help you feel empowered and reduce the fear around childhood illness.

What you can expect:

✅ An overview of NICE guidelines

✅ Small group setting

✅ Red flags to be aware of

✅ 3 supportive remedies to take away with you

✅ A useful handout

Tea and snacks! 🫖🍪

🗓️ Saturday 8th November 10.30-12.30

Booking link: https://shorehamhomoeopath.co.uk/homoeopathy/

23/10/2025

✨Last Minute Space!✨

Fermenting workshop, this Saturday
10.30-1.30
£70.

Suitable for beginners, the aim is to show how easy it is to make a range of probiotic foods/drink so they can be incorporated into your diet on a regular basis.

Together we will make:
Kombucha
Sourdough bread
Sauerkraut/fermented carrot & ginger
Creme fraiche
Milk kefir smoothie
Ingredients, jars, starters & instructions will be provided for you to take away. Just bring your pinnie! 💫

Contact: https://shorehamhomoeopath.co.uk/contact-shoreham-homoeopathy/