25/07/2025
My favourite self care ritual at the moment is probably one of the most simplistic yet most effective.
Sitting in a chair in the garden, bare feet on the ground whilst holding 2 clear quartz points, left hand the point facing inwards and the point facing outwards in the right hand.
I can literally feel the earth de-charging my mind, body, and soul.
Helping me to effortlessly release all that is holding me back.
Allow Gaia to hold you in her loving embrace
10 minutes is all that you need
❤️ This weekend, remember to take some time out for your precious self
With love and blessings Nikki ♥️ 🙏 ♥️