03/04/2026
โ๏ธ ๐๐ผ๐ผ๐ฑ ๐๐ฟ๐ถ๐ฑ๐ฎ๐ ๐ฟ๐ฒ๐บ๐ถ๐ป๐ฑ๐ฒ๐ฟ
We hope you're enjoying a relaxing start to the Easter weekend.
If you're spending a bit more time on screens over the break, don't forget to give your eyes a rest ๐
๐๏ธ Try the 20-20-20 rule:
Every 20 minutes, look 20 feet away for 20 seconds.
A small habit that makes a big difference.