Balanced Life with Dee

Balanced Life with Dee Begin your journey towards a balanced life with Hatha Yoga and Holistic Health Therapies.

Yoga classes, small groups and individual sessions to support your physical, mental and spiritual health and development through yoga & healing modalities๏ฟฝ

Good Morning and welcome to the weekend. A message from   It may very well be a busy time of year for you but try and ta...
13/12/2025

Good Morning and welcome to the weekend. A message from

It may very well be a busy time of year for you but try and take some quiet time for yourself. Sit with the message for a few moments and feel what it means to you.

Be gentle with yourself xx๐Ÿ™๐Ÿ’œ

Good Morning and welcome to the weekend. A message from   Izzy Ivy's Art It may very well be a busy time of year for you...
13/12/2025

Good Morning and welcome to the weekend. A message from Izzy Ivy's Art

It may very well be a busy time of year for you but try and take some quiet time for yourself. Sit with the message for a few moments and feel what it means to you.

Be gentle with yourself xx๐Ÿ™๐Ÿ’œ

12/12/2025

The 12:12 portal is not a single moment in timeโ€”it is a living gateway of light that begins to soften the veils days before the physical date arrives. Many of you are already feeling the emotional sensitivity, the restlessness, the sudden clarity, or the deep urge to simplify. This is your soul responding to higher harmonic order coming online.

As the Christ Light frequencies begin to increase, the heart becomes the primary receiver. You may notice old emotional patterns surfacingโ€”not to overwhelm you, but to be released. This portal is less about escape and more about embodiment. Light is no longer meant to be visited. It is meant to be lived.

Rest more. Drink water. Speak gently. You are recalibrating at a cellular level.

Thank you everyone for sharing and caring. Craig is now safely back home with his partner xx๐Ÿ™๐Ÿ’œ
10/12/2025

Thank you everyone for sharing and caring. Craig is now safely back home with his partner xx๐Ÿ™๐Ÿ’œ

BEACON UPDATE: FOUND SAFE
Craig, for whom we recently launched two Beacon Alerts, has returned home and is safe.

Thank you to everyone who shared the appeal, sent in information, and kept an eye out. Your support made a real difference at a very difficult time for those who care about him.

If you'd like to know more about Beacon Alert, please visit:
https://beaconalert.co.uk/

If you're a veteran or serving member of the armed forces โ€” or you're worried about someone who is โ€” you can register for the Forcer Protocol:
https://forcerprotocol.org/

If you're going through a rough time, support is available. Please reach out.

CALL 999
If there is a risk of harm, it's an emergency.
SAMARITANS
Call 116 123 or email jo@samaritans.org.
OP COURAGE
Specialist NHS support for the armed forces community.
ANDY'S MAN CLUB
Free peer-support groups for men across the UK.

More support options: https://beaconalert.co.uk/getting-support/

The 2nd card and message for the week ahead is Gratitude-appreciation and thanks    One of the fastest ways to raise our...
08/12/2025

The 2nd card and message for the week ahead is Gratitude-appreciation and thanks

One of the fastest ways to raise our emotional state and vibration is through the daily practice of gratitude, since we all have something to be thankful for, including the life we were blessed to have been given.

Practicing gratitude puts us in the present moment, since often we are racing ahead with what needs to be done, forgetting to stop and acknowledge our life happening now in this moment. Think today about what really matters to you, what you live for, and what uplifts you. Giving thanks is also a way to strengthen your faith, because when you look at what you have been given, it helps us appreciate the Universe as a loving abundant energy that wishes us well.

Be gentle with yourself xx๐Ÿ’œ

The first of two cards that came forward this morning is Mary- Mothering and NurtureMother Mary has time for you when no...
08/12/2025

The first of two cards that came forward this morning is Mary- Mothering and Nurture

Mother Mary has time for you when no one else does. To be patient and kind, forgiving and tolerant, constant, and steady, if Mary is the safe harbour to which you return, you are the "ship" made ready to go back out with sails mended, fuel in your tank , and a soft breeze to guide you. You may stay as long as needed in Mary's company, for convalescence through illness of body, mind, and soul or whatever troubles you. In her company you gain renewed strength and purpose, and the security of unconditional love.

You may call on Mary if you struggle with issues linked to mothering, how to be a good one, becoming one, healing the relationship with your own or losing one. Healing the Maternal line is also part of Mary's role, and she can help you unwind the tangled themes and challenges left there from times of old. Call on her at any time. She is waiting with open arms for you.

If this resonates with you today I send you my love and healing prayers. I hope these words are of comfort. I will be back later with the second card. As always....Be gentle with yourself xx ๐Ÿ™๐Ÿ’œ

07/12/2025

๐Ÿšถโ€โ™‚๏ธ๐ŸšถNeed Connection? Find Your Brotherhood. Are you feeling the weight of the daily grind?
Know a guy who just needs a space to talk, or just walk?

Men Walking and Talking is more than just exercise; it's a rapidly growing national movement built on peer support, connection, and zero judgment.

Join one of our groups across the UK and discover a community that truly has your back.

What we offer:

โœ… Real Brotherhood: A safe, non-clinical space to share, listen, or just walk in comfortable silence.

โœ… Mental Resilience: Proven support that helps reduce isolation and build strong mental health.

โœ… Free & Local: Our walks are run by passionate volunteers right in your community.

๐ŸŒŸ EXCITING NEWS! NEW GROUP LAUNCHES:

๐ŸŒŸWe're thrilled to announce the launch of our newest group next week:โžก๏ธ BRIDGNORTH, SHROPSHIRE - Starting next week!

And the growth doesn't stop there!

Due to overwhelming demand, we have multiple new groups scheduled to launch across the country starting January 2026!

Keep checking our website for locations.

๐Ÿ”— FIND YOUR LOCAL WALK & JOIN THE MOVEMENT TODAY: www.menwalkingandtalking.co.uk

PLEASE GIVE US A SHARE, IT MAKES A MASSIVE DIFFERENCE!

๐Ÿ™๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿšถ๐Ÿšถ๐Ÿปโ€โ™‚๏ธ

Awesome collaboration and community
07/12/2025

Awesome collaboration and community

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