Balanced Life with Dee

Balanced Life with Dee Begin your journey towards a balanced life with Hatha Yoga and Holistic Health Therapies.

Yoga classes, small groups and individual sessions to support your physical, mental and spiritual health and development through yoga & healing modalities๏ฟฝ

I thought I would pull a card for us today as there's so much amazing energy around. I decided that I would not mention ...
17/02/2026

I thought I would pull a card for us today as there's so much amazing energy around. I decided that I would not mention any of the events individually as I have done so already over the past few days!! However I forgot to mention Shrove Tuesday and the start of Ramadan. Blessings to all. I asked Spirit what we need to know, do, or be aware of today. Ego told me it would be about resting, grounding, protection etc........but Spirit said.....

Freedom Horse ( # Denise Linn) Of course!! I've lost count of the number of times this one has come out to play!!

"Let your spirit fly! Do not hold back. Break free and express yourself. Flaunt your stuff, dance, laugh, explore, and go beyond predictable behaviour. Get out of the rut. You don't need to fit the mold. Be daring. Fling your arms to the heavens in joy.

Don't allow yourself to be trapped by convention or the expectations of others. You have the ability to choose your life on your terms.

The way you use your body can change your state. Put on music and dance with wild abandon. As you do so, this sends a powerful message to your subconscious that you are indeed truly free"

Well the sun is shining here and I will be putting some music on, stretching and dancing in a few minutes The start of a new cycle in so many ways, checking I am ready to step forward. A meditation later this morning with Linda Creuynni Wellbeing CIC and a walk with one of my furry friends. Maybe pancakes for lunch. Whatever you feel you need to do today, check in with your body and go with it. Be gentle with yourself and if this message didn't resonate with you today then leave it as it wasn't meant for you today xx๐Ÿ™๐Ÿ’œ

Welcome to a new week which will also be welcoming the Year of the Fire Horse, a New Moon in Aquarius and an annular Sol...
16/02/2026

Welcome to a new week which will also be welcoming the Year of the Fire Horse, a New Moon in Aquarius and an annular Solar Eclipse where the moon appears slightly smaller than the sun as it passes in front and appears as a Ring of Fire. Saturn already entered Aries on 13th bringing in the building of new foundations. This is going to be quite a week. Expect big shifts, action, movement and momentum. A new timeline and recalibration of collective consciousness. The path is opening for us.
With so much going on around us, individually, locally, nationally and internationally, on Earth, above and below, trust that all will be well. The end of one cycle, era, needed a massive clearing and release before the next can begin and settle in for us.

And the card that came forward is 46 Sacred Revolution from Alana Fairchild

Goddess Kali and Black Obsidian - Sacred Revolution
"We bring you the empowerment of Sacred Revolution. Revolution comes when a cycle of authority or power is ending. It has become inadequate for the task of leadership now required and a new order must be established in its place. It is not simply a chapter within a book drawing to a close but an entirely new book, perhaps an entirely new genre, opening up according to divine will unfolding. In such cases, subtle change is not going to cut it. You need radical action to bring about the new order. That new order may be in your world, or in your own being. When revolution is Sacred, the new order will be that which allows you to become more of yourself to successfully attain your spiritual goals"

If you know Kali, you know she is the destroyer of destroyers. Black Obsidian is a very protective crystal.

I could say much more about Kali and Obsidian. I use both energies around me very often. If you need more details from the guidebook or support from me during these times of change just let me know.

If this resonates with you at this time then please accept it and leave behind anything that does not serve you.

Be gentle with yourself xx๐Ÿ™๐Ÿ’œ

15/02/2026

๐ŸŒน ROSE QUARTZ GODDESS ๐ŸŒน

She is the goddess of gentleness.
Of open hearts.
Of love that begins within.

Rose Quartz reminds us that softness is not weakness,
it is strength in its most sacred form.

This is the medicine of compassion,
the quiet courage to forgive,
to receive,
to return to yourself with tenderness.

Let her presence be a whisper:

You are worthy of love.
You are worthy of peace.
You are worthy of being held,
by lifeโ€ฆ and by your own heart.

๐ŸŒน๐Ÿ’—โœจ

15/02/2026
I have two cards and their short messages to share from The Female Archangels Oracle by Calista this morning. Choose eit...
14/02/2026

I have two cards and their short messages to share from The Female Archangels Oracle by Calista this morning. Choose either, neither or both cards that you are drawn to.

Archeia Joy- Prioritise Play and Pleasure.
Life isn't meant to be serious. Find the humour in every situation. Laugh, lighten, and awaken through pleasure. Archeia Joy asks 'What makes your heart sing? What tickles you? What makes you feel alive?' Whether you're inspired to sing, move, or create more, or make love more, bring your soul into all that you're in-joying! Then your Joy will lift and bless the world.

Invite Archeia Joy for embracing personal evolution, inciting expansion, levity, appreciating the moment, understanding sensations of deja vu, and witnessing the underlying blessings and Truth of situations.

Archangel Gabriel-Speak Your Truth
Feel the feelings and voice what needs to be said. Time to speak your Truth.

Gabriel helps us tap into our emotional strength so we can be real with ourselves and others. His vast presence is like a mirror that reflects only our Truth. If you have children, or work with children, ask Gabriel to help you best cater to their needs. More sensitive and psychic children are incarnating, and they require extra attention. Allow the next generation to become your teacher, knowing that as you connect with children, you're honouring your inner child too. Tune into what your inner child needs, what they wish to give you, and how together, you can truly grow.

Invite in Archangel Gabriel for balancing emotions, conception, childbirth, parenting, and adoption, creativity through writing, purification (psychic, emotional, and environmental), and development of the sacral and naval chakras.

Whatever you are doing today, alone or with loved ones, I wish you a peaceful and enjoyable day. In my part of the world we are promised some sunshine and no rain!! Make the most of it and get out in nature if you possibly can. That's what makes my heart sing and where I find peace and joy.

Be gentle with yourself xx๐Ÿ™๐Ÿ’œ

Interesting synchronicity again!!I opened Facebook to post the card and message I pulled from Mystical Shaman  Oracle by...
13/02/2026

Interesting synchronicity again!!

I opened Facebook to post the card and message I pulled from Mystical Shaman Oracle by Alberto Villoldo, Colette Baron-Reid and Marcela Lobos and the first post in my feed was a photo of The Serpent Stone in Aberlomno, Angus, Scotland.

The card I drew was The Serpent. Timely indeed as we are in the closing days of the Year of the Wood Snake, St Valentines Day tomorrow, Solar Eclipse, and New Moon and Lunar start of the Year of the Fire Horse in a few day's time. A reminder that this is a time for a final shedding and releasing of anything you no longer need, or want, to carry forward into the new year.

Words from the guidebook
The Serpent is the life force of Mother Earth. The coiled Serpent of the Kundalini brings passion, healing, and renewal. She reminds us to shed the past the way she sheds her tired, old skin. Welcome the vulnerable pink underbelly that will bring you a fresh experience in your life. Your passion and sexuality are awakening, and this can be scary. Trust the wisdom of Serpent to transform your sensual energies into beautiful, original manifestation.

When you shed the past gracefully, life will not strip it away with great drama- indeed, that is something you want to avoid. Do not use your energies to seduce others, or allow yourself to be seduced, even by your own ideas!

So there we have it!! I had no intention of mentioning any of this today but apparently I was meant to after all. Be gentle with yourself and if any of this resonates then please accept it and if not, let it be xx๐Ÿ™๐Ÿ’œ

13/02/2026
13/02/2026

๐Ÿ™ May I be free from resentment and conflict.
May I be free from physical suffering.
May I be free from mental suffering.
May I be free from danger, and may my body and mind be at peace.

May all beings be free from resentment and conflict.
May all beings be free from physical suffering.
May all beings be free from mental suffering.
May all beings be free from danger, and may their bodies and minds be at peace.

โ€”โ€”โ€”โ€”โ€”-

May you and all beings be well, happy and at peace. ๐Ÿ™โœจ

I have pulled us a card and message from    Codes of the Seeds- The blueprint is within. The next step.Seeds come in kno...
12/02/2026

I have pulled us a card and message from

Codes of the Seeds- The blueprint is within. The next step.
Seeds come in knowing exactly what to do; within them they hold the potential of entire forests and rose gardens. Seeds have within them an intelligent timing that's connected with the intelligence of the cosmos. We're all seeds; future forests and gardens waiting to be born. We each hold the codes of a new humanity within us. Change is our natural state.

Seeds must be buried in the darkness before they can bloom into the light. Seeds can't even begin to bloom without embracing the fertile void of the winter soil. They can't flower without outgrowing the constraints of the bud. They can't bear fruit without releasing their beauty to the earth and letting go of the very thing about them that captivated others.

This card delivers the message that within you, you have all you need to create what you're destined to create, to move through everything that life delivers and to navigate your way through any terrain. The blueprint has always been seeded within. Trust that you have within you the codes for the most glorious rose garden waiting to bud and bloom. Trust those codes. Remember that blueprint.

All you need to do is take the next step. And tomorrow, take the next. If you continue taking baby steps each day,on a day not too far from today, you'll look back and discover the most breathtaking garden of roses all around you. And then, fruit will follow. Today, just take the next step. You know what to do. The blueprint is encoded within you.

Soul Inquiry
What's your soul calling you to do?
What's one baby step you can take?

Just look at the illustration on the card. All that potential preparing for the right conditions to push through the outer, protective layer, and become who you came here to be.

Be gentle with yourself xx๐Ÿ™๐Ÿ’œ

10/02/2026

Iโ€™m unbelievably proud and excited to share that Menopause Meditations has won Best Menopause Cognitive Health Solution at the 2026 Menopause Awards! ๐Ÿ†

A huge thank you to my friend and colleague Darren Marks - the brain behind the app idea and the technology that brought it to life. Your vision and support made this possible, alongside the content I created.

And to everyone who has supported us on this journey - thank you. We couldnโ€™t have done this without you!

Lovely new beauties ๐Ÿฅฐ Thank you
10/02/2026

Lovely new beauties ๐Ÿฅฐ Thank you

Address

Shrewsbury

Website

Alerts

Be the first to know and let us send you an email when Balanced Life with Dee posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram